Penne with Mushroom Cream Sauce
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(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
841
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 841 cal. | (40 %) | ||
| Protein | 21 g | (21 %) | ||
| Fat | 51 g | (44 %) | ||
| Carbohydrates | 75 g | (50 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6 g | (20 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 2.2 μg | (11 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin K | 12.6 μg | (21 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 7.8 mg | (65 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 58 μg | (19 %) | ||
| Pantothenic acid | 1.7 mg | (28 %) | ||
| Biotin | 12.5 μg | (28 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 517 mg | (13 %) | ||
| Calcium | 158 mg | (16 %) | ||
| Magnesium | 76 mg | (25 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 14 μg | (7 %) | ||
| Zinc | 2.2 mg | (28 %) | ||
| Saturated fatty acids | 30.2 g | |||
| Uric acid | 84 mg | |||
| Cholesterol | 143 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Mushrooms and cream sauce
- 400 grams Whipped cream
- 200 grams Herb cream cheese
- 250 milliliters Vegetable broth
- ½ tsp Dried-porcini powder
- 150 grams button Mushroom
- 2 Tbsps butter
- parsley (chopped)
Preparation steps
1.
Cook the pasta in plenty of boiling salted water according to package directions.
2.
Pour cream and vegetable broth in a saucepan and boil to reduce to about 1/3. Meanwhile, clean the mushrooms, cut into slices and mix with the lemon juice. Briefly cook the mushrooms in hot butter in a pan. Season with porcini powder, salt and pepper and mix with the cream sauce. To serve, garnish with chopped parsley.
