Grilled Sausage Kebabs with Peppers

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Grilled Sausage Kebabs with Peppers
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Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
2225
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie2,225 cal.(106 %)
Protein101 g(103 %)
Fat200 g(172 %)
Carbohydrates10 g(7 %)
Sugar added0 g(0 %)
Roughage5 g(17 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E19.8 mg(165 %)
Vitamin K65.9 μg(110 %)
Vitamin B₁3.1 mg(310 %)
Vitamin B₂1.1 mg(100 %)
Niacin35.8 mg(298 %)
Vitamin B₆2.4 mg(171 %)
Folate103 μg(34 %)
Pantothenic acid3.1 mg(52 %)
Biotin15.8 μg(35 %)
Vitamin B₁₂7.8 μg(260 %)
Vitamin C197 mg(207 %)
Potassium1,908 mg(48 %)
Calcium145 mg(15 %)
Magnesium145 mg(48 %)
Iron6.1 mg(41 %)
Iodine20 μg(10 %)
Zinc11 mg(138 %)
Saturated fatty acids75.2 g
Uric acid636 mg
Cholesterol426 mg
Complete sugar9 g

Ingredients

for
4
Ingredients
4 Juniper berries
1 tsp peppercorns
2 cloves
5 Tbsps vegetable oil
24 Nuremberger grilled sausages (about 500 grams)
1 red Bell pepper
1 green Bell pepper
1 yellow Bell pepper
8 scallions
salt
peppers
2 Tbsps Horseradish (from a jar)
2 Tbsps lemon juice
also
vegetable oil (for rust)
How healthy are the main ingredients?
HorseradishJuniper berriesclovessalt

Preparation steps

1.

Coarsely grind the juniper berries, peppercorns and cloves  in a mortar and mix with the oil.

2.

Cut sausages into about 3 cm (approximately 1 inch) long pieces. Rinse the peppers, trim, cut in half, remove seeds, remove the white membranes and cut into about 3 cm (approximately 1 inch) pieces. Rinse, trim and cut the white and light green parts of the scallions into 2 cm (approximately 3/4 inch) pieces. Thread peppers, sausage and scallions alternately on skewers, season with salt and pepper and sprinkle with the seasoned oil.

3.

Cook the skewers on a hot grill 6-8 minutes, turning and brushing with the seasoned oil several times. Sprinkle with a little lemon juice and serve with horseradish.

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