High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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White Bread with Olives recipe
White Bread with Olives
0
(0)

120 mins

120 mins

1012 calories

60
Tuna Tartare on White Bread recipe
Tuna Tartare on White Bread
0
(0)

20 mins

20 mins

2641 calories

85
Cured Pork Shoulder with Potato Salad recipe
Cured Pork Shoulder with Potato Salad
0
(0)

135 mins

135 mins

3375 calories

65
Roast Lamb with Bread Crust and Pea Puree recipe
Roast Lamb with Bread Crust and Pea Puree
0
(0)

75 mins

75 mins

1067 calories

76
Rhubarb Cake with Almonds recipe
Baking with Superfoods
Rhubarb Cake with Almonds
0
(0)

80 mins

80 mins

4279 calories

73
Saddle of Lamb with Mashed Peas and Potato Wedges recipe
Saddle of Lamb with Mashed Peas and Potato Wedges
0
(0)

70 mins

70 mins

1211 calories

87
Whole Wheat Ciabatta Bread recipe
Whole Wheat Ciabatta Bread
0
(0)

145 mins

145 mins

618 calories

60
Chicken Curry recipe
Chicken Curry
0
(0)

25 mins

25 mins

199 calories

83
Chicken with Romanesco recipe
Chicken with Romanesco
0
(0)

30 mins

30 mins

1423 calories

81
Braised Chicken with Potatoes and Olives recipe
Braised Chicken with Potatoes and Olives
0
(0)

60 mins

60 mins

651 calories

90
Beef Stew with Dumplings recipe
Beef Stew with Dumplings
0
(0)

320 mins

320 mins

958 calories

66
Beef Filet Wrapped in Meat and Cabbage recipe
Beef Filet Wrapped in Meat and Cabbage
0
(0)

80 mins

80 mins

951 calories

65
Rosemary and Olive Loaf recipe
Rosemary and Olive Loaf
0
(0)

150 mins

150 mins

1289 calories

64
Patties with Cheese and Asparagus recipe
Patties with Cheese and Asparagus
0
(0)

55 mins

55 mins

683 calories

67
Fish and Crayfish Stew recipe
Fish and Crayfish Stew
0
(0)

25 mins

25 mins

352 calories

83
Shrimp, Scallop and Potato Salad recipe
Shrimp, Scallop and Potato Salad
0
(0)

40 mins

50 mins

475 calories

76
Olive Bread recipe
Olive Bread
0
(0)

210 mins

210 mins

5515 calories

67
Beef and Vegetable Casserole recipe
Beef and Vegetable Casserole
0
(0)

30 mins

95 mins

759 calories

90
Mediterranean Salad recipe
Mediterranean Salad
0
(0)

40 mins

40 mins

577 calories

79
Meat and Mushroom Stuffed Cabbage recipe
Meat and Mushroom Stuffed Cabbage
0
(0)

75 mins

75 mins

974 calories

69
Chestnut Stuffing recipe
Chestnut Stuffing
0
(0)

60 mins

60 mins

2143 calories

100
Tasty Chicken Wings recipe
Tasty Chicken Wings
0
(0)

50 mins

770 mins

898 calories

77
Chicken Pasta with Vegetable Sauce recipe
Chicken Pasta with Vegetable Sauce
0
(0)

30 mins

45 mins

620 calories

87
Lemon Meatballs recipe
Lemon Meatballs
0
(0)

30 mins

30 mins

499 calories

84
Cucumber Protein Drink recipe
Cucumber Protein Drink
0
(0)

10 mins

10 mins

182 calories

92
Seafood Pizza recipe
Seafood Pizza
0
(0)

140 mins

140 mins

615 calories

76
Spanish Paella Rice with Mussels and Shrimp recipe
Spanish Paella Rice with Mussels and Shrimp
0
(0)

30 mins

90 mins

556 calories

87
Savory Bread with Tomato, Olives and Anchovy recipe
Savory Bread with Tomato, Olives and Anchovy
0
(0)

50 mins

50 mins

749 calories

79
Noodles with Beef recipe
Noodles with Beef
0
(0)

25 mins

25 mins

403 calories

87
Profiteroles Stuffed with Herb Cream recipe
Profiteroles Stuffed with Herb Cream
0
(0)

50 mins

50 mins

698 calories

69
Duck Breast with Semolina Dumplings recipe
Duck Breast with Semolina Dumplings
0
(0)

60 mins

60 mins

986 calories

84
Pizza with Broccoli, Tuna and Sun-dried Tomatoes recipe
Pizza with Broccoli, Tuna and Sun-dried Tomatoes
0
(0)

75 mins

75 mins

539 calories

84
Herbed Trout Fillets En Papillote recipe
Herbed Trout Fillets En Papillote
0
(0)

40 mins

40 mins

501 calories

97
Stir-fried Pork with Vegetables recipe
Stir-fried Pork with Vegetables
0
(0)

95 mins

95 mins

474 calories

70
Lamb with Pumpkin and Couscous recipe
Lamb with Pumpkin and Couscous
0
(0)

60 mins

60 mins

867 calories

68
Pangasius with Vegetables and Horseradish Sauce recipe
Pangasius with Vegetables and Horseradish Sauce
0
(0)

25 mins

25 mins

612 calories

79
Savoy Cabbage Chestnut Strudel recipe
Savoy Cabbage Chestnut Strudel
0
(0)

90 mins

90 mins

1064 calories

77
Asian-Style Vegetable and Chicken Salad recipe
Asian-Style Vegetable and Chicken Salad
0
(0)

30 mins

30 mins

228 calories

88
Grilled Kofte recipe
Grilled Kofte
0
(0)

25 mins

25 mins

251 calories

79
Stuffed with Cheese Chicken Breast recipe
Stuffed with Cheese Chicken Breast
0
(0)

30 mins

30 mins

485 calories

82
Tartlets with Green Asparagus and Egg recipe
Tartlets with Green Asparagus and Egg
0
(0)

90 mins

90 mins

487 calories

73
Noodles with Beef and Corn recipe
Noodles with Beef and Corn
0
(0)

30 mins

30 mins

467 calories

90
Beef Stew with Sweet Potatoes recipe
Beef Stew with Sweet Potatoes
0
(0)

110 mins

110 mins

510 calories

93
Vitello Tonnato recipe
Vitello Tonnato
0
(0)

120 mins

120 mins

456 calories

79
Eggplants Stuffed with Ground Meat recipe
Eggplants Stuffed with Ground Meat
0
(0)

60 mins

60 mins

455 calories

94
Tortellini with Ground Meat Sauce recipe
Tortellini with Ground Meat Sauce
0
(0)

80 mins

80 mins

716 calories

69
Cod Steak in Cream Sauce recipe
Cod Steak in Cream Sauce
0
(0)

25 mins

25 mins

387 calories

70
Turkey Cordon Bleu with Sweet Potato Cucumber Salad recipe
Turkey Cordon Bleu with Sweet Potato Cucumber Salad

Serve with sweet potato salad

0
(0)

50 mins

50 mins

711 calories

64

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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