Chestnut Stuffing

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Chestnut Stuffing
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
2143
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie2,143 cal.(102 %)
Protein31 g(32 %)
Fat19 g(16 %)
Carbohydrates453 g(302 %)
Sugar added0 g(0 %)
Roughage90.3 g(301 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E6.3 mg(53 %)
Vitamin K16 μg(27 %)
Vitamin B₁2.1 mg(210 %)
Vitamin B₂2.1 mg(191 %)
Niacin15.2 mg(127 %)
Vitamin B₆3.8 mg(271 %)
Folate644 μg(215 %)
Pantothenic acid5.4 mg(90 %)
Biotin36.5 μg(81 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C307 mg(323 %)
Potassium7,536 mg(188 %)
Calcium380 mg(38 %)
Magnesium474 mg(158 %)
Iron15 mg(100 %)
Iodine5 μg(3 %)
Zinc5.3 mg(66 %)
Saturated fatty acids3.2 g
Uric acid49 mg
Cholesterol0 mg
Complete sugar176 g

Ingredients

for
1
Ingredients
1 kilogram Chestnuts
250 grams sweet and tart Apple
2 onions
salt
freshly ground pepper
1 Tbsp chopped thyme
How healthy are the main ingredients?
ChestnutApplethymeonionsalt

Preparation steps

1.

Preheat the oven to 225°C (approximately 425°F). With a paring knife make a crosswise cut in the rounded side of the chestnuts Place on a baking sheet and roast, turning the chestnuts occasionally until the shells start to pop open, about 40 minutes,  Remove and when cool enough to handle, peel.

2.

Peel the onions and apples. Core the apples and finely chop the oOnions and apples. Heat the butter in a pan, sauté the onions and apples until tender. Stir in the thyme,  season with  salt and pepper. Stir in the chestnuts, remove from the heat and cool.

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