Tortellini with Ground Meat Sauce
(0 votes)
(0 votes)
Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
716
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 716 cal. | (34 %) | ||
| Protein | 39 g | (40 %) | ||
| Fat | 30 g | (26 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.9 g | (16 %) |
more nutritional values
| Vitamin A | 0.7 mg | (88 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 2.8 mg | (23 %) | ||
| Vitamin K | 19.9 μg | (33 %) | ||
| Vitamin B₁ | 0.6 mg | (60 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 16.1 mg | (134 %) | ||
| Vitamin B₆ | 0.7 mg | (50 %) | ||
| Folate | 108 μg | (36 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 6.6 μg | (15 %) | ||
| Vitamin B₁₂ | 2.8 μg | (93 %) | ||
| Vitamin C | 26 mg | (27 %) | ||
| Potassium | 1,043 mg | (26 %) | ||
| Calcium | 235 mg | (24 %) | ||
| Magnesium | 93 mg | (31 %) | ||
| Iron | 4.4 mg | (29 %) | ||
| Iodine | 28 μg | (14 %) | ||
| Zinc | 5.3 mg | (66 %) | ||
| Saturated fatty acids | 13.1 g | |||
| Uric acid | 145 mg | |||
| Cholesterol | 128 mg | |||
| Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Tortellini (finished product, not necessarily fresh)
- 1 onion
- 1 carrot
- 1 stalk Celery
- 100 grams cooked ham
- 2 Tbsps olive oil
- 300 grams mixed Ground meat
- ⅛ l Beef broth
- 500 grams Canned tomatoes
- salt
- peppers
- 2 Tbsps Crème fraiche
- 4 Tbsps grated Parmesan
Preparation steps
1.
Peel the onion, carrot and celery, trim and rinse, and chop finely. Heat olive oil in a pan and saute the onion, carrot and celery in it. Cut the bacon in cubes and add to the vegetables along with the ground meat, and fry until crumbly. Pour in the beef broth and stir in the tomatoes. Cover the pan and simmer for 1 hour.
2.
Cook the tortellini according to package directions.
3.
Stir creme fraiche into the ground meat sauce and season with salt and pepper. Distribute the cooked tortellini on plates, top with ground meat sauce, and sprinkle with grated Parmesan.
