High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Pork Medallions with Pasta recipe
Pork Medallions with Pasta
0
(0)

25 mins

25 mins

4837 calories

69
Asparagus Tart recipe
Asparagus Tart
0
(0)

90 mins

90 mins

1093 calories

77
Mackerel Salad with Endives, Peppers and Walnuts recipe
Mackerel Salad with Endives, Peppers and Walnuts
0
(0)

25 mins

25 mins

453 calories

82
Meatloaf recipe
Meatloaf

with Parsley

0
(0)

90 mins

90 mins

3239 calories

62
Pasta with Tomato Sauce and Carrots recipe
Pasta with Tomato Sauce and Carrots
0
(0)

20 mins

20 mins

627 calories

92
Chicken with Sage recipe
Chicken with Sage
0
(0)

30 mins

150 mins

475 calories

76
Vegetable Soup with Smoked Salmon recipe
Vegetable Soup with Smoked Salmon
0
(0)

25 mins

40 mins

440 calories

89
Beef Patties recipe
Beef Patties
0
(0)

20 mins

20 mins

534 calories

87
Lamb Chops in Batter recipe
Lamb Chops in Batter
0
(0)

45 mins

45 mins

977 calories

82
Beef with Morel Cream Sauce recipe
Beef with Morel Cream Sauce
0
(0)

45 mins

765 mins

399 calories

71
Puff Pastry Tomato Tart with Tapenade recipe
Puff Pastry Tomato Tart with Tapenade
0
(0)

40 mins

40 mins

3685 calories

82
Plum Mousse recipe
Plum Mousse
0
(0)

60 mins

780 mins

3283 calories

64
Artichokes with Meat Sauce recipe
Artichokes with Meat Sauce
0
(0)

105 mins

105 mins

928 calories

71
Vegetable Rice with Pork Loin recipe
Vegetable Rice with Pork Loin
0
(0)

60 mins

60 mins

390 calories

67
Asian Pork Belly recipe
Asian Pork Belly
0
(0)

60 mins

60 mins

846 calories

74
Baked Eggplants Stuffed with Ground Meat recipe
Baked Eggplants Stuffed with Ground Meat
0
(0)

80 mins

80 mins

448 calories

87
Grilled Pork-Vegetable Skewers recipe
Grilled Pork-Vegetable Skewers
0
(0)

25 mins

25 mins

345 calories

90
Roast Beef Skewers on Salad recipe
Roast Beef Skewers on Salad
0
(0)

25 mins

25 mins

380 calories

82
Roast Beef with Green Asparagus recipe
Roast Beef with Green Asparagus
0
(0)

140 mins

140 mins

238 calories

87
Potato Stew with Fish recipe
Potato Stew with Fish
0
(0)

50 mins

50 mins

533 calories

85
Steaks with Bacon Green Beans and Potatoes recipe
Steaks with Bacon Green Beans and Potatoes
0
(0)

40 mins

40 mins

1040 calories

79
Pork with Potatoes and Peppers recipe
Pork with Potatoes and Peppers
0
(0)

95 mins

95 mins

824 calories

71
Calamari with Arugula Salad recipe
Calamari with Arugula Salad
0
(0)

20 mins

20 mins

318 calories

88
Pork Medallions with Sautéed Vegetables recipe
Pork Medallions with Sautéed Vegetables
0
(0)

50 mins

50 mins

4432 calories

82
Grilled Pork recipe
Grilled Pork
0
(0)

25 mins

25 mins

161 calories

90
Fish Soup with Paprika recipe
Fish Soup with Paprika
0
(0)

40 mins

40 mins

299 calories

82
Lamb Chops with Sweet Potato Salad recipe
Lamb Chops with Sweet Potato Salad
0
(0)

90 mins

90 mins

592 calories

83
Oven Baked Chicken Legs with Potatoes and Green Beans recipe
Oven Baked Chicken Legs with Potatoes and Green Beans
0
(0)

50 mins

50 mins

561 calories

90
Pappardelle Pasta with Carrots recipe
Pappardelle Pasta with Carrots
0
(0)

25 mins

25 mins

600 calories

84
Mussel Ragout with Arugula Salad recipe
Mussel Ragout with Arugula Salad
0
(0)

35 mins

35 mins

544 calories

79
Polenta Slices with Fish and Tomatoes recipe
Polenta Slices with Fish and Tomatoes
0
(0)

280 mins

280 mins

438 calories

71
Sea Bass with Potato-Pumpkin Puree recipe
Sea Bass with Potato-Pumpkin Puree
0
(0)

50 mins

50 mins

550 calories

85
Vegetarian Cabbage Roulade recipe
Vegetarian Cabbage Roulade
0
(0)

50 mins

50 mins

427 calories

92
White Asparagus with Pork recipe
White Asparagus with Pork
0
(0)

35 mins

35 mins

314 calories

60
Garlic Chicken recipe
Garlic Chicken
0
(0)

75 mins

75 mins

678 calories

97
Arugula Salad with Roast Beef recipe
Arugula Salad with Roast Beef
0
(0)

50 mins

50 mins

355 calories

71
Stuffed Plaice Roulades with Salad recipe
Stuffed Plaice Roulades with Salad
0
(0)

45 mins

45 mins

357 calories

92
Grilled Shrimp Balls recipe
Grilled Shrimp Balls
0
(0)

60 mins

60 mins

322 calories

61
Asian Style Duck Breast with Sauce recipe
Asian Style Duck Breast with Sauce
0
(0)

35 mins

395 mins

792 calories

85
Stuffed Vegetables recipe
Stuffed Vegetables
0
(0)

75 mins

75 mins

650 calories

92
Tuna with Vegetables and Cherries recipe
Tuna with Vegetables and Cherries
0
(0)

35 mins

35 mins

828 calories

89
Chicken Soup recipe
Chicken Soup
0
(0)

100 mins

100 mins

208 calories

100
Artichoke Pizzas with Arugula recipe
Artichoke Pizzas with Arugula
0
(0)

150 mins

150 mins

665 calories

73
Spinach Casserole recipe
Spinach Casserole
0
(0)

45 mins

45 mins

1112 calories

72
Pork Tenderloin with Apricots recipe
Pork Tenderloin with Apricots
0
(0)

105 mins

105 mins

408 calories

51
Leeks with Rice and Sausage recipe
Leeks with Rice and Sausage
0
(0)

20 mins

20 mins

1025 calories

79
Steak Fillets recipe
Steak Fillets
0
(0)

40 mins

40 mins

356 calories

82
Lamb Chops with Ratatouille recipe
Lamb Chops with Ratatouille
0
(0)

40 mins

40 mins

792 calories

99

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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