High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Rosemary Turkey Skewers recipe
Rosemary Turkey Skewers
0
(0)

20 mins

30 mins

208 calories

87
Rolled Pork Roast and Stuffed Potatoes recipe
Rolled Pork Roast and Stuffed Potatoes
0
(0)

45 mins

135 mins

1287 calories

72
Apple Almond Cake recipe
Apple Almond Cake
0
(0)

30 mins

130 mins

6621 calories

61
Pork and Leek Gratin with Cheese recipe
Pork and Leek Gratin with Cheese
0
(0)

30 mins

65 mins

765 calories

65
Oxtail with Noodles recipe
Oxtail with Noodles
0
(0)

45 mins

165 mins

2390 calories

79
Lamb Fillet with Watercress Salad and Buttermilk Dressing recipe
Lamb Fillet with Watercress Salad and Buttermilk Dressing
0
(0)

30 mins

50 mins

287 calories

93
Bacon-Wrapped Cod with Orange Mashed Potatoes recipe
Bacon-Wrapped Cod with Orange Mashed Potatoes
0
(0)

40 mins

70 mins

867 calories

79
Raclette with Potatoes and Cornichons recipe
Raclette with Potatoes and Cornichons
0
(0)

20 mins

55 mins

489 calories

92
Monkfish with Zucchini Slices and Sauce recipe
Monkfish with Zucchini Slices and Sauce
0
(0)

45 mins

45 mins

198 calories

87
Marinated Salmon with Fresh Spinach recipe
Marinated Salmon with Fresh Spinach
0
(0)

20 mins

20 mins

402 calories

71
Ricotta and Spinach Ravioli recipe
Ricotta and Spinach Ravioli
0
(0)

40 mins

75 mins

730 calories

73
Spicy Spinach and Feta Strudel recipe
Spicy Spinach and Feta Strudel
0
(0)

50 mins

110 mins

8503 calories

79
Turkey Breast with Apple and Thyme Sauce recipe
Turkey Breast with Apple and Thyme Sauce
0
(0)

30 mins

45 mins

398 calories

79
Tagliatelle with Shrimp and Vegetables recipe
Tagliatelle with Shrimp and Vegetables
0
(0)

25 mins

40 mins

567 calories

94
Monkfish with Green and White Parsley and Celery Puree recipe
Monkfish with Green and White Parsley and Celery Puree
0
(0)

35 mins

65 mins

395 calories

86
Vegetable and Potato Gratin with Bacon recipe
Vegetable and Potato Gratin with Bacon
0
(0)

80 mins

80 mins

9700 calories

72
Tartlets with Roquefort and Pears recipe
Tartlets with Roquefort and Pears
0
(0)

45 mins

45 mins

640 calories

69
Spaghetti Nests with Cheese and Scallions recipe
Spaghetti Nests with Cheese and Scallions
0
(0)

45 mins

45 mins

517 calories

79
Beef Goulash with Dumplings recipe
Beef Goulash with Dumplings
0
(0)

60 mins

160 mins

1086 calories

68
Spinach and Sausage Dumpling Soup recipe
Spinach and Sausage Dumpling Soup
0
(0)

40 mins

80 mins

582 calories

64
Beef and Rice Noodle Salad recipe
Beef and Rice Noodle Salad
0
(0)

30 mins

30 mins

746 calories

84
Kohlrabi Gratin with Bacon recipe
Kohlrabi Gratin with Bacon
0
(0)

30 mins

60 mins

555 calories

68
Three-Nut Honey Baklava recipe
Three-Nut Honey Baklava
0
(0)

30 mins

60 mins

3162 calories

71
Grilled Lamb Skewers recipe
Grilled Lamb Skewers
0
(0)

20 mins

148 mins

251 calories

96
Squid and Tomato Stew with Couscous recipe
Squid and Tomato Stew with Couscous
0
(0)

30 mins

45 mins

399 calories

90
Flatbread with Asparagus, Cherry Tomatoes and Brie recipe
Flatbread with Asparagus, Cherry Tomatoes and Brie
0
(0)

35 mins

110 mins

584 calories

79
Carp Wrapped in Prosciutto with Creamy Polenta recipe
Carp Wrapped in Prosciutto with Creamy Polenta
0
(0)

40 mins

90 mins

454 calories

76
Sweet and Sour Shrimp recipe
Sweet and Sour Shrimp
0
(0)

30 mins

50 mins

261 calories

79
Potato Tarte Fambe with Salmon recipe
Potato Tarte Fambe with Salmon
0
(0)

30 mins

95 mins

1228 calories

74
Haddock in Beer Batter with Remoulade recipe
Haddock in Beer Batter with Remoulade
0
(0)

90 mins

90 mins

1124 calories

76
Ground Meat Patties with Bulgur Salad recipe
Ground Meat Patties with Bulgur Salad
0
(0)

30 mins

70 mins

883 calories

79
Duck Breast with Melon and Orange Sauce recipe
Duck Breast with Melon and Orange Sauce
0
(0)

30 mins

80 mins

467 calories

96
Scrambled Eggs with Shrimp recipe
Scrambled Eggs with Shrimp
0
(0)

20 mins

20 mins

362 calories

74
Mushroom Casserole recipe
Mushroom Casserole
0
(0)

30 mins

60 mins

552 calories

84
Trout and Scallions Quiche recipe
Trout and Scallions Quiche
0
(0)

30 mins

95 mins

4086 calories

65
Baby Pizzas with Tuna and Lemon recipe
Baby Pizzas with Tuna and Lemon
0
(0)

30 mins

110 mins

622 calories

79
Fish Rolls with Green Asparagus and Tomato Ragout recipe
Fish Rolls with Green Asparagus and Tomato Ragout
0
(0)

30 mins

45 mins

393 calories

92
Crostini with Bean Cream and Arugula recipe
Crostini with Bean Cream and Arugula
0
(0)

30 mins

45 mins

2183 calories

86
Squid Salad with Chile recipe
Squid Salad with Chile
0
(0)

20 mins

20 mins

279 calories

85
Fusilli with Chicken, Green Asparagus and Peppers recipe
Fusilli with Chicken, Green Asparagus and Peppers
0
(0)

25 mins

85 mins

792 calories

90
Steak with Hash Browns and a Side Salad recipe
Steak with Hash Browns and a Side Salad
0
(0)

30 mins

50 mins

632 calories

88
Roast Turkey Roll with Mashed Potatoes and Carrots recipe
Roast Turkey Roll with Mashed Potatoes and Carrots
0
(0)

90 mins

90 mins

748 calories

72
Grilled Trout with Tomatoes recipe
Grilled Trout with Tomatoes
0
(0)

30 mins

30 mins

266 calories

96
Potato Gratin recipe
Potato Gratin
0
(0)

60 mins

60 mins

636 calories

86
Tuna Carpaccio with Grilled Tomatoes and Arugula recipe
Tuna Carpaccio with Grilled Tomatoes and Arugula
0
(0)

45 mins

45 mins

710 calories

79
Grilled Salmon with Potatoes recipe
Grilled Salmon with Potatoes
0
(0)

45 mins

45 mins

448 calories

79
Pasta Gratin with Zucchini and Tomatoes recipe
Pasta Gratin with Zucchini and Tomatoes
0
(0)

60 mins

60 mins

992 calories

81
Lamb with Summer Vegetable Towers recipe
Lamb with Summer Vegetable Towers
0
(0)

40 mins

90 mins

341 calories

98

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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