Oxtail with Noodles
Nutritional values
(Percentage of daily recommendation)
| Calorie | 2,390 cal. | (114 %) | ||
| Protein | 123 g | (126 %) | ||
| Fat | 165 g | (142 %) | ||
| Carbohydrates | 89 g | (59 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 11.6 g | (39 %) |
| Vitamin A | 2.5 mg | (313 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 21.7 mg | (181 %) | ||
| Vitamin K | 30.9 μg | (52 %) | ||
| Vitamin B₁ | 0.7 mg | (70 %) | ||
| Vitamin B₂ | 1 mg | (91 %) | ||
| Niacin | 48.6 mg | (405 %) | ||
| Vitamin B₆ | 1.5 mg | (107 %) | ||
| Folate | 110 μg | (37 %) | ||
| Pantothenic acid | 4.1 mg | (68 %) | ||
| Biotin | 30.6 μg | (68 %) | ||
| Vitamin B₁₂ | 11 μg | (367 %) | ||
| Vitamin C | 13 mg | (14 %) | ||
| Potassium | 2,720 mg | (68 %) | ||
| Calcium | 142 mg | (14 %) | ||
| Magnesium | 209 mg | (70 %) | ||
| Iron | 14.6 mg | (97 %) | ||
| Iodine | 22 μg | (11 %) | ||
| Zinc | 21.7 mg | (271 %) | ||
| Saturated fatty acids | 61.2 g | |||
| Uric acid | 768 mg | |||
| Cholesterol | 265 mg | |||
| Complete sugar | 15 g |
Ingredients
- Ingredients
- 2 kilograms Oxtail (cut in slices)
- salt
- freshly ground peppers
- 2 carrots
- 1 yellow onion
- 2 garlic cloves
- 2 stalks Celery
- 30 grams clarified butter
- 1 Tbsp Tomato paste
- 2 bay leaves
- 2 sprigs thyme
- 500 milliliters dry Red wine
- 2 liters Beef stock
- 400 grams Tagliatelle
Preparation steps
Rinse the oxtail pieces, pat dry and season both sides with salt and pepper. Peel the carrots, the onion and the garlic and coarsely chop. Trim the celery, rinse and chop roughly. Heat the butter in a saucepan and sear the oxtail pieces on both sides.
Take out oxtail pieces, set aside and leave the vegetables in the pot. Sauté 3-4 minutes while stirring, add the tomato paste and spices and let take some color. Deglaze with a little red wine and let boil down completely. Pour in the rest of the red wine and the stock and season well with salt and pepper.
Place the oxtail pieces back into the sauce and simmer over medium heat 1 1 / 2-2 hours. Meanwhile, cook the noodles in salted boiling water until al dente. Serve the oxtail pieces with some sauce and the noodles on warmed plates.
