Roast Turkey Roll with Mashed Potatoes and Carrots

0
Average: 0 (0 votes)
(0 votes)
Roast Turkey Roll with Mashed Potatoes and Carrots
share Share
print
bookmark_border Copy URL
Health Score:
72 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
748
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie748 cal.(36 %)
Protein53 g(54 %)
Fat41 g(35 %)
Carbohydrates40 g(27 %)
Sugar added2 g(8 %)
Roughage9.4 g(31 %)
Vitamin A3.9 mg(488 %)
Vitamin D0.7 μg(4 %)
Vitamin E3.4 mg(28 %)
Vitamin K45.2 μg(75 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.4 mg(36 %)
Niacin31.6 mg(263 %)
Vitamin B₆1.4 mg(100 %)
Folate89 μg(30 %)
Pantothenic acid2.5 mg(42 %)
Biotin30 μg(67 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C35 mg(37 %)
Potassium2,061 mg(52 %)
Calcium177 mg(18 %)
Magnesium102 mg(34 %)
Iron4 mg(27 %)
Iodine18 μg(9 %)
Zinc4.7 mg(59 %)
Saturated fatty acids24.2 g
Uric acid305 mg
Cholesterol187 mg
Complete sugar19 g

Ingredients

for
6
Ingredients
1 kilogram Roast turkey roll (Prepared by the butcher)
200 grams carrots
200 grams Celery
200 grams Fennel
200 grams cream cheese
1 tsp Mustard
salt
freshly ground peppers
1 Tbsp clarified butter
400 milliliters chicken stock (from a jar)
1 Tbsp Pastry flour
100 milliliters Whipped cream
For the mashed potatoes
700 grams potatoes
salt
freshly ground peppers
100 grams Whipped cream
4 Tbsps butter
For the honey glazed carrots
2 bunches baby carrots
30 grams butter
3 tsps honey
salt
peppers
How healthy are the main ingredients?
carrotpotatocarrotCeleryFennelcream cheese

Preparation steps

1.

Peel and rinse carrots. Trim celery, rinse, place some of the green leaves to one side. Brush fennel, halve lengthwise, cut out the stalk and place the greens to the side.

2.

Chop the vegetables in a food processor or chop thoroughly with a knife.

3.

Chop the greens finely and mix with the cream cheese. Season with mustard, salt and pepper. Mix into the chopped vegetables.

4.

Spread out the roast. Spread the vegetable cream on the meat, then roll up the meat and tie with kitchen twine.

5.

Brown the meat on all sides in hot butter in a roasting pan, season with salt and pepper and pour in the broth. Cover and let stew on low heat for about 45 minutes.

6.

Remove the finished roast and keep warm.

7.

For gravy, mix the flour with a little cream until smooth. Stir into the meat juices to thicken, pour in remaining cream and simmer, season with salt and pepper.

8.

Slice the roast and serve with the gravy.

9.

In addition serve mashed potatoes and butter honey carrots.

10.

For the mashed potatoes, peel the potatoes, rinse, cut into small pieces and boil covered in salted water until soft, about 25 minutes.

11.

Drain potatoes and let evaporate slightly, add butter and cream and mash with a potato masher. Season with salt and pepper.

12.

For carrots, peel carrots and leave some greenery. Melt the butter in a saucepan, add carrots, cover and simmer over low heat about 10 minutes.

13.

Just before the end of cooking, add the honey and continue briefly. Season with salt and pepper.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks