Breaded Fish Fillet with Remoulade

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Breaded Fish Fillet with Remoulade
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Health Score:
7,4 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr
Ready in

Ingredients

for
4
For the remoulade
2 eggs
2 egg yolks
1 tablespoon medium-hot Mustard
¼ liter sunflower oil
2 tablespoons White vinegar
4 tablespoons Crème fraiche
1 bunch mixed Fresh herbs (such as chervil, dill, chives, cress, parsley)
1 tablespoon Caper
1 small onion
2 small Cucumber
2 Anchovy fillet (in oil)
salt
freshly ground peppers
For the fish
4 Wolf fish fillets (150 grams (approximately 5 oz) each, or other fish fillets to taste)
Pastry flour
1 egg
breadcrumbs
3 tablespoons vegetable oil
1 tablespoon butter
How healthy are the main ingredients?
MustardeggonionCucumbersaltegg

Preparation steps

1.

For the remoulade, hard boil the eggs, drain and allow to cool. Peel, halve and place the yolks in a bowl.

2.

Add the raw egg yolks and mustard to the boiled egg yolks and mix with a fork. Add the oil very slowly to the mixture, while stirring vigorously with a whisk so that a creamy sauce develops. Add the vinegar and crème fraîche. Rinse the herbs, pat dry and finely chop. Cut the capers, onion and cucumber into small cubes. Rinse the anchovy fillets under running water and chop. Mix everything with chopped egg whites into the remoulade and season well with salt and pepper.

3.

Rinse the fillets and pat dry. Dip in beaten egg and then coat in breadcrumbs, pressing the batter into the surface well. Heat the oil in a large pan, add the butter and brown the fish fillets in it on both sides. Drain on paper towels.

4.

Serve the fish fillets on plates, drizzle with the remoulade sauce and garnish with lemon and parsley.