Macaroni and Potato Pot
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
861
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 861 cal. | (41 %) | ||
| Protein | 29 g | (30 %) | ||
| Fat | 41 g | (35 %) | ||
| Carbohydrates | 93 g | (62 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.1 g | (27 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 1.8 mg | (15 %) | ||
| Vitamin K | 17.8 μg | (30 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 9.2 mg | (77 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 61 μg | (20 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 8.6 μg | (19 %) | ||
| Vitamin B₁₂ | 1.5 μg | (50 %) | ||
| Vitamin C | 30 mg | (32 %) | ||
| Potassium | 801 mg | (20 %) | ||
| Calcium | 626 mg | (63 %) | ||
| Magnesium | 107 mg | (36 %) | ||
| Iron | 2.7 mg | (18 %) | ||
| Iodine | 27 μg | (14 %) | ||
| Zinc | 4.5 mg | (56 %) | ||
| Saturated fatty acids | 24.5 g | |||
| Uric acid | 92 mg | |||
| Cholesterol | 100 mg | |||
| Complete sugar | 16 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams potatoes (waxy)
- 2 onions
- 350 grams short macaroni
- 4 Tbsps butter
- ½ bunch Chives
- 200 grams Mountain cheese
- 150 grams Whipped cream
- salt
- peppers
- 500 grams apple sauce (to taste)
Preparation steps
1.
Rinse potatoes, peel and cut into 1-1.5 cm (1/3 - 1/2 inch) cubes. Peel and halve onion and cut into thin columns. Heat butter in pan and fry potatoes with onions for 5 minutes while stirring. Add noodles and pour in about 800-900 ml (approximately 3-4 cups) lightly salted water. Bring to a boil, stirring occasionally, cover and cook about10 minutes until liquid is almost completely absorbed by pasta.
2.
In the meantime, rinse chives and cut into very small rings. Grate cheese coarsely and mix with cream.
3.
Add cream to pasta mixture, season with salt and pepper, sprinkle with chives and serve with applesauce.
