Savory Cake with Mint
(0 votes)
(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
1643
calories
Calories
Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,643 cal. | (78 %) | ||
| Protein | 78 g | (80 %) | ||
| Fat | 86 g | (74 %) | ||
| Carbohydrates | 139 g | (93 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 13.1 g | (44 %) |
more nutritional values
| Vitamin A | 1.3 mg | (163 %) | ||
| Vitamin D | 5.2 μg | (26 %) | ||
| Vitamin E | 22.9 mg | (191 %) | ||
| Vitamin K | 32.6 μg | (54 %) | ||
| Vitamin B₁ | 0.7 mg | (70 %) | ||
| Vitamin B₂ | 2.2 mg | (200 %) | ||
| Niacin | 22.1 mg | (184 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 488 μg | (163 %) | ||
| Pantothenic acid | 4.5 mg | (75 %) | ||
| Biotin | 54.8 μg | (122 %) | ||
| Vitamin B₁₂ | 5.6 μg | (187 %) | ||
| Vitamin C | 95 mg | (100 %) | ||
| Potassium | 1,544 mg | (39 %) | ||
| Calcium | 1,932 mg | (193 %) | ||
| Magnesium | 179 mg | (60 %) | ||
| Iron | 32.8 mg | (219 %) | ||
| Iodine | 93 μg | (47 %) | ||
| Zinc | 11.9 mg | (149 %) | ||
| Saturated fatty acids | 30.5 g | |||
| Uric acid | 123 mg | |||
| Cholesterol | 750 mg | |||
| Complete sugar | 25 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Preheat the oven to 180°C (approximately 350°F).
2.
Rinse the mint, remove the leaves and drain on a kitchen towel, then finely chop. Separate the eggs and beat the yolks with flour, baking powder, nutmeg, pepper and milk to make a smooth dough. Whip the egg whites with a pinch of salt until stiff. Fold the cheese into the egg yolk mixture, then gently fold in the egg whites. Brush a loaf tin with oil and line with baking paper. Mix the mint into the dough, pour into the loaf pan and brush the top with oil. Bake in the preheated oven for about 50 minutes. Check for doneness with a toothpick. Cool the cake for 5 minutes in the mold, then lift out using the baking paper and cut into slices. Serve while still warm or cold.
