Beef Pizza

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Beef Pizza
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
862
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie862 cal.(41 %)
Protein51 g(52 %)
Fat43 g(37 %)
Carbohydrates67 g(45 %)
Sugar added5 g(20 %)
Roughage3.8 g(13 %)
Vitamin A0.5 mg(63 %)
Vitamin D0.8 μg(4 %)
Vitamin E1.8 mg(15 %)
Vitamin K27.4 μg(46 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.8 mg(73 %)
Niacin19.1 mg(159 %)
Vitamin B₆0.9 mg(64 %)
Folate314 μg(105 %)
Pantothenic acid2.5 mg(42 %)
Biotin23.5 μg(52 %)
Vitamin B₁₂3.6 μg(120 %)
Vitamin C9 mg(9 %)
Potassium873 mg(22 %)
Calcium431 mg(43 %)
Magnesium75 mg(25 %)
Iron5.1 mg(34 %)
Iodine15 μg(8 %)
Zinc8.9 mg(111 %)
Saturated fatty acids26.5 g
Uric acid258 mg
Cholesterol170 mg
Complete sugar9 g

Ingredients

for
4
for the crusts:
300 grams Pastry flour
150 grams Crème fraiche
1 packet Dry yeast
1 tsp salt
1 Tbsp sugar
for the toppings:
500 grams Beef fillet
2 garlic cloves
100 milliliters Whipped cream
200 grams Cheese (grated)
4 Tbsps Crème fraiche
1 bunch parsley
freshly ground peppers
How healthy are the main ingredients?
Whipped creamsugarparsleysaltgarlic clove

Preparation steps

1.

For the crusts: Mix flour with sour cream, dry yeast, salt and sugar and knead to form smooth dough. Add some warm water if needed. Cover dough, set aside for 30 minutes, divide into four parts and roll out into crusts.

2.

For the toppings: Rinse beef fillet, pat dry and cut into thin slices.

3.

Peel and finely chop garlic. Mix garlic with cream, cheese, creme fraiche and parsley. Spread on each crust and cover with beef slices. Season each pizza with pepper and place on a pizza tray. Bake under broiler for 10-15 minutes, watching carefully.

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