food-combining recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
292 food-combining recipes
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Melon-Spinach Juice recipe
Flu-Season Savior
Melon-Spinach Juice

with Cinnamon

4.9
(10)

15 mins

15 mins

82 calories

Mango-Raspberry Smoothie recipe
Good For Your Skin
Mango-Raspberry Smoothie

with Grapefruit

4.9
(10)

10 mins

10 mins

148 calories

9,8
Asian Scrambled Eggs recipe
Variation On A Classic Dish
Asian Scrambled Eggs

with Bean Sprouts

4.9
(10)

20 mins

20 mins

200 calories

9,5
Spicy Eggs recipe
Filling High Protein Breakfast
Spicy Eggs

with Bell Pepper, Chile Pepper and Basil

4.833335
(6)

25 mins

45 mins

190 calories

9,6
Papaya Orange Smoothie recipe
Light And Refreshing
Papaya Orange Smoothie

with Frozen Raspberries

4.8
(10)

15 mins

15 mins

135 calories

9,7
Avocado Smoothie recipe
Flavorful Diet Breakfast
Avocado Smoothie

with Yogurt and Wasabi

4.8
(10)

15 mins

15 mins

172 calories

9,1
Zucchini and Feta Frittata recipe
Zucchini and Feta Frittata
4.8
(5)

15 mins

35 mins

2065 calories

8,6
Artichoke Puree on Corn Cakes recipe
EatSmarter exclusive recipe
Artichoke Puree on Corn Cakes

with Almonds

4.75
(4)

20 mins

30 mins

72 calories

8,4
Pomegranate Smoothie recipe
Smarter Snack
Pomegranate Smoothie

with Cranberries

4.75
(4)

10 mins

10 mins

152 calories

7,3
Whole Wheat Bread with Sour Cream and Fresh Carrot recipe
recommended by IN FORM
Whole Wheat Bread with Sour Cream and Fresh Carrot
4.75
(4)

10 mins

10 mins

173 calories

9,2
Whole-Grain Bread with Beets recipe
Start the Day Off Right
Whole-Grain Bread with Beets

and Nasturtiums

4.714285
(7)

10 mins

10 mins

99 calories

9,9
Spicy Tomato-Buttermilk Drink recipe
EatSmarter exclusive recipe
Spicy Tomato-Buttermilk Drink

Breakfast Bloody Mary

4.666665
(3)

10 mins

25 mins

81 calories

9,4
Cheese Omelette recipe
Filling High Protein Breakfast
Cheese Omelette
4.666665
(3)

10 mins

10 mins

419 calories

7,9
Avocado Yogurt Dip recipe
High in Healthy Fats
Avocado Yogurt Dip

Creamy Guacamole

4.636365
(11)

15 mins

15 mins

98 calories

8,8
Zucchini and Herb Cheese Spread recipe
Start the Day Off Right
Zucchini and Herb Cheese Spread

on Whole Wheat Bread

4.625
(8)

25 mins

25 mins

251 calories

9,6
Papaya and Passion Fruit Smoothie recipe
Smarter Snack
Papaya and Passion Fruit Smoothie

with Fresh Mint

4.6
(10)

10 mins

10 mins

68 calories

9,3
Mixed Melon Fruit Salad recipe
Light And Refreshing
Mixed Melon Fruit Salad
4.6
(5)

10 mins

10 mins

Strawberry Soy Smoothie recipe
Light And Refreshing
Strawberry Soy Smoothie

with Green Peppercorns

4.545455
(11)

10 mins

10 mins

130 calories

8,5
Peach-Yogurt Smoothie recipe
Smarter Snack
Peach-Yogurt Smoothie

with Coconut Milk

4.5
(4)

10 mins

10 mins

137 calories

7,9
Crispbread with Cucumber Quark recipe
Guilt-Free Delicacy
Crispbread with Cucumber Quark

and Radish Sprouts

4.5
(4)

15 mins

15 mins

80 calories

9,7
Tomato Herb Spread recipe
EatSmarter exclusive recipe
Tomato Herb Spread

Children Breakfast (7-14 Years)

4.5
(4)

10 mins

10 mins

352 calories

8,2
Pork Tenderloin with Vegetables recipe
Pork Tenderloin with Vegetables
4.5
(4)

30 mins

45 mins

250 calories

9,4
Stuffed Wasabi Eggs recipe
EatSmarter exclusive recipe
Stuffed Wasabi Eggs
4.5
(2)

30 mins

30 mins

218 calories

7,5
Plum-Walnut Yogurt Dessert recipe
Seasonal Kitchen
Plum-Walnut Yogurt Dessert
4.5
(2)

30 mins

30 mins

189 calories

7,8
Whole Grain Bread with Seeds recipe
Made With Whole Grains
Whole Grain Bread with Seeds
4.5
(2)

40 mins

195 mins

2183 calories

7,2
Pumpkin-Seed and Cream Cheese Spread recipe
EatSmarter exclusive recipe
Pumpkin-Seed and Cream Cheese Spread

with Chives

4.45
(20)

15 mins

15 mins

430 calories

9,4
Baguette recipe
Basic Healthy Recipe
Baguette

with Whole-Wheat Flour

4.4
(10)

40 mins

1020 mins

43 calories

6,4
Crispy Buttermilk Bread recipe
Made With Whole Grains
Crispy Buttermilk Bread

with Banana and Honey

4.4
(10)

20 mins

60 mins

149 calories

7,2
Creamy Mushroom Spread recipe
EatSmarter exclusive recipe
Creamy Mushroom Spread

with Parsley

4.4
(5)

25 mins

30 mins

108 calories

9,7
Carrot and Orange Drink recipe
Smarter Snack
Carrot and Orange Drink

with Yogurt

4.333335
(15)

5 mins

5 mins

142 calories

9,3
Cereal Balls with Quark recipe
To-Go
Cereal Balls with Quark

Children's Snack (1-3 Years)

4.333335
(6)

15 mins

15 mins

108 calories

6,7
Cottage Cheese and Cucumber Spread recipe
EatSmarter exclusive recipe
Cottage Cheese and Cucumber Spread

with Garden Cress

4.333335
(3)

10 mins

10 mins

90 calories

9,6
Herbed Ham Spread recipe
EatSmarter exclusive recipe
Herbed Ham Spread

with Cream Cheese

4.333335
(3)

15 mins

15 mins

84 calories

8,7
Cucumbers Stuffed with Shrimp Salad recipe
Guilt-Free Fast Food
Cucumbers Stuffed with Shrimp Salad
4.333335
(3)

25 mins

25 mins

287 calories

9,2
Wild Garlic and Walnut Spread recipe
Local & Seasonal
Wild Garlic and Walnut Spread
4.285715
(7)

15 mins

15 mins

139 calories

7,3
Whole-Wheat Bread recipe
Basic Healthy Recipe
Whole-Wheat Bread

Baked with Leaven

4.25
(4)

30 mins

200 mins

94 calories

8,5
Trout Fillets with Horseradish Cream recipe
Good Source of Omega-3s
Trout Fillets with Horseradish Cream

on English Muffins

4.2
(5)

25 mins

30 mins

238 calories

9,2
Coconut Soy Smoothie recipe
Vegan Weight Loss Recipe
Coconut Soy Smoothie

with Pineapple and Pistachios

4.1
(10)

5 mins

5 mins

149 calories

8,3
Apple and Avocado Smoothie recipe
High in Healthy Fats
Apple and Avocado Smoothie

with Kiwi

4
(12)

5 mins

5 mins

214 calories

9,2
Hearty Cheese Sandwich recipe
Kid's Snacks (7-9 years)
Hearty Cheese Sandwich
4
(6)

10 mins

10 mins

248 calories

9,2
Apple-Vegetable Juice recipe
Energizing Breakfast
Apple-Vegetable Juice

with Beets

4
(4)

15 mins

15 mins

147 calories

9,4
Scrambled Eggs with Tomatoes recipe
Low-Carb and Protein-Rich
Scrambled Eggs with Tomatoes
4
(2)

20 mins

20 mins

319 calories

9,6
Cevapcici with Vegetables recipe
Fitness Friendly Delicacy
Cevapcici with Vegetables
4
(2)

40 mins

40 mins

9,8
Smoked Turkey Spread recipe
EatSmarter exclusive recipe
Smoked Turkey Spread

with Scallions

4
(1)

10 mins

10 mins

118 calories

8,0
Smoked Salmon Spread recipe
EatSmarter exclusive recipe
Smoked Salmon Spread

with Dill and Horseradish

4
(1)

15 mins

15 mins

62 calories

8,8
Eggplant Feta Rolls recipe
Eggplant Feta Rolls
4
(1)

60 mins

60 mins

9,6
Leeks with Mushrooms and Vegetable recipe
Leeks with Mushrooms and Vegetable
4
(1)

30 mins

30 mins

118 calories

8,8
Hard Boiled Eggs with Chard recipe
Hard Boiled Eggs with Chard
4
(1)

30 mins

30 mins

7,9

We hope you enjoy our EAT SMARTER recipes in the Food Combining collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Food Combining. If you like what you eat, please share your experience with us on our community and social media pages.

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