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EatSmarter exclusive recipe

Spicy Tomato-Buttermilk Drink

Breakfast Bloody Mary

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Spicy Tomato-Buttermilk Drink
81
calories
Calories

Spicy Tomato-Buttermilk Drink - Healthy alternative for a warming breakfast

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very easy
Difficulty
10 min.
Preparation
 • Ready in 25 min.
Ready in
Nutritions
Fat2 g
Saturated Fat Acids0.3 g
Protein5 g
Roughage0 g
Sugar added0 g
Calorie81
1 serving contains
Calories81
Protein/g5
Fat/g2
Saturated fatty acids/g0.3
Carbohydrates/g9
Added sugar/g0
Roughage/g0
Bread exchange unit1
Cholesterol/mg1
Uric acid/mg11
Vitamin A/mg0.1
Vitamin D/μg1.1
Vitamin E/mg0.7
Vitamin B₁/mg0.1
Vitamin B₂/mg0.3
Niacin/mg1.7
Vitamin B₆/mg0.1
Folate/μg25
Pantothenic acid/mg0.7
Biotin/μg8.2
Vitamin B₁₂/μg0.7
Vitamin C/mg15
Potassium/mg458
Calcium/mg187
Magnesium/mg31
Iron/mg0.7
Iodine/μg12
Zinc/mg0.7

Recipe development: EAT SMARTER
Ingredients
Preparation

Kitchen utensils

1 Bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Whisk, 2 Glasses, 1 Citrus juicer

Ingredients

for 2 servings
½
3 sprigs
10 ounces
1 teaspoon
½
¾ cup
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Product recommendation

Preparation steps

Step 1/4
Spicy Tomato-Buttermilk Drink preparation step 1

Rinse chile pepper, wipe dry and cut in half.  Remove seeds and chop chile finely. Rinse basil, shake dry and pluck leaves. Reserve some for garnish and finely chop the rest.  

Step 2/4
Spicy Tomato-Buttermilk Drink preparation step 2

In a bowl, mix chile and basil with olive oil.  Whisk in buttermilk and season with salt and pepper.  Pour into 2 glasses and chill in the refrigerator for 15 minutes.

Step 3/4
Spicy Tomato-Buttermilk Drink preparation step 3

Squeeze juice from lemon. Mix together tomato juice with about 1 tablespoon lemon juice, or to taste, and season with salt and pepper.

Step 4/4
Spicy Tomato-Buttermilk Drink preparation step 4

Remove glasses from refrigerator. Slowly pour the tomato juice down the back of a spoon and let it run onto the top of the buttermilk mixture in a separate layer. Garnish with basil and serve immediately.

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