food-combining recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

274 food-combining recipes from EAT SMARTER

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Carrot Juice recipe

Delicious Immune Booster

with Parsley, Lemon and Garlic

(7)

15 mins

15 mins

62 calories

99

Mango Fruit Salad recipe

Flavorful Snack For Weight Loss

Mango Fruit Salad

with Papaya

(6)

20 mins

20 mins

Fitness Shake with Berries recipe

Fitness Shake with Berries

(6)

15 mins

15 mins

115 calories

75

Italian-Style Tomato Soup recipe

Guilt-Free Delicacy

Italian-Style Tomato Soup

(5)

20 mins

20 mins

135 calories

97

Red Apple Juice recipe

anti-inflammatory

Red Apple Juice

with Red Cabbage

(4)

15 mins

15 mins

295 calories

100

Sheet Pan Chicken with Tomatoes recipe

Healthy Dinner

Sheet Pan Chicken with Tomatoes

(4)

70 mins

70 mins

440 calories

79

Whole Wheat Cucumber, Zucchini and Radish Sandwich recipe

Vegetarian Snack

Whole Wheat Cucumber, Zucchini and Radish Sandwich

(4)

20 mins

20 mins

Oven Roasted Tomatoes with Feta Cheese recipe

Low-Carb Without Meat

Oven Roasted Tomatoes with Feta Cheese

(3)

20 mins

35 mins

408 calories

90

Pasta Salad with Arugula recipe

Pasta Salad with Arugula

(2)

25 mins

25 mins

527 calories

94

Spinach Tortilla Wrap recipe

Great For The Office

Spinach Tortilla Wrap

with vegetable filling

(2)

70 mins

70 mins

445 calories

90

Mushroom and Arugula Salad recipe

Mushroom and Arugula Salad

(3)

20 mins

20 mins

260 calories

97

Garlic Herb Compound Butter recipe

Meal Prep Recipe

Garlic Herb Compound Butter

(2)

10 mins

10 mins

209 calories

89

Risotto with Porcini Mushrooms, Pine Nuts and Arugula recipe

Risotto with Porcini Mushrooms, Pine Nuts and Arugula

(2)

50 mins

50 mins

505 calories

88

Mache Salad with Ham recipe

Mache Salad with Ham

(2)

25 mins

25 mins

304 calories

90

Turkey Breast with Curry Vegetables recipe

Turkey Breast with Curry Vegetables

(2)

40 mins

40 mins

471 calories

82

Carrot-Mandarin Orange Drink recipe

EatSmarter exclusive recipe

Carrot-Mandarin Orange Drink

with Lime and Figs

(1)

10 mins

10 mins

106 calories

98

Cauliflower and Bacon Crustless Quiche recipe

Cauliflower and Bacon Crustless Quiche

(1)

15 mins

55 mins

362 calories

79

Bread with Poppy Seeds recipe

Bread with Poppy Seeds

(1)

30 mins

180 mins

2807 calories

79

Blackberry Frozen Yogurt recipe

Blackberry Frozen Yogurt

(1)

15 mins

195 mins

Fried Eggs with Creamed Swiss Chard recipe

Folic Acid Hero

Fried Eggs with Creamed Swiss Chard

(1)

25 mins

25 mins

347 calories

83

Cauliflower in Curry Sauce recipe

Cauliflower in Curry Sauce

(1)

15 mins

30 mins

115 calories

84

Turkey Escalopes with Tomato and Mozzarella recipe

Turkey Escalopes with Tomato and Mozzarella

(1)

60 mins

60 mins

Tagliatelle with Mushroom Sauce and Walnuts recipe

Tagliatelle with Mushroom Sauce and Walnuts

(1)

30 mins

30 mins

708 calories

82

Cabbage and Spinach Salad recipe

Cabbage and Spinach Salad

(1)

25 mins

25 mins

Tomato and Cheese Frittata recipe

Tomato and Cheese Frittata

(1)

25 mins

25 mins

307 calories

83

Colourful Fruit Salad recipe

Colourful Fruit Salad

with sliced almonds

(1)

15 mins

15 mins

350 calories

100

Vegetable Soup with Turkey recipe

Flu-Season Savior

Vegetable Soup with Turkey

(1)

30 mins

30 mins

Strawberry Curd recipe

Strawberry Curd

(1)

10 mins

10 mins

Easy Paella recipe

Healthy Mediterranean Food

with seafood, chicken and chorizo

(1)

40 mins

75 mins

Vegetables and Edible Flowers with 3 Dips recipe

Vegetables and Edible Flowers with 3 Dips

(1)

40 mins

40 mins

Fennel Gratin recipe

(1)

25 mins

65 mins

Vegetarian Hummus with Vegetable Crisps recipe

Guilt-Free Snack

Vegetarian Hummus with Vegetable Crisps

(1)

25 mins

50 mins

363 calories

96

Lamb with Mushrooms and Spinach recipe

Lamb with Mushrooms and Spinach

(1)

30 mins

50 mins

370 calories

87

Fennel Gratin with Nuts recipe

Fennel Gratin with Nuts

(1)

45 mins

90 mins

290 calories

Creamy Cauliflower Soup with Almonds recipe

Creamy Cauliflower Soup with Almonds

(1)

40 mins

40 mins

428 calories

84

Broccoli Flan recipe

(1)

45 mins

45 mins

245 calories

79

Fried Tilapia with Vegetables and Yogurt Cream Sauce recipe

Healthy Dinner

Fried Tilapia with Vegetables and Yogurt Cream Sauce

(1)

30 mins

30 mins

Turkey Skewers with Vegetables recipe

Low-Cal Baking

Turkey Skewers with Vegetables

(1)

40 mins

40 mins

Plaice with Orange Sauce recipe

Plaice with Orange Sauce

(1)

25 mins

25 mins

267 calories

85

Vegetable Patties with Herb Sauce recipe

Vegetable Patties with Herb Sauce

(2)

60 mins

60 mins

Poached Salmon with Vegetables recipe

Poached Salmon with Vegetables

(1)

40 mins

40 mins

384 calories

98

Whole Wheat Pasta with Asparagus and Racicchio recipe

Whole Wheat Pasta with Asparagus and Racicchio

(1)

35 mins

35 mins

644 calories

98

Rice Mushroom Au Gratin recipe

Rice Mushroom Au Gratin

(1)

20 mins

60 mins

510 calories

90

Sauteed Bell Peppers with Buckwheat recipe

Smarter Home Cooking

Sauteed Bell Peppers with Buckwheat

(1)

20 mins

35 mins

398 calories

85

Tomato and Cottage Cheese Bread recipe

Tomato and Cottage Cheese Bread

(1)

10 mins

10 mins

223 calories

84

Melon-Spinach Juice recipe

Flu-Season Savior

Melon-Spinach Juice

with Cinnamon

(10)

15 mins

15 mins

82 calories

Mango-Raspberry Smoothie recipe

Good For Your Skin

Mango-Raspberry Smoothie

with Grapefruit

(10)

10 mins

10 mins

148 calories

98

Asian Scrambled Eggs recipe

Variation On A Classic Dish

Asian Scrambled Eggs

with Bean Sprouts

(10)

20 mins

20 mins

200 calories

95

We hope you enjoy our EAT SMARTER recipes in the Food Combining collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Food Combining. If you like what you eat, please share your experience with us on our community and social media pages.