100-250 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
250-400 Calorie Recipes
250-400 Calorie
400-500 Calorie Recipes
400-500 Calorie
500-600 Calorie Recipes
500-600 Calorie
600+ Calorie Recipes Recipes
600+ calorie
921 100-250 Calorie recipes from EAT SMARTER
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Thai Mussels Pot recipe
EatSmarter exclusive recipe
Thai Mussels Pot

with Coconut

0
(0)

60 mins

60 mins

220 calories

86
Peach Sorbet recipe
EatSmarter exclusive recipe
Peach Sorbet

with Blueberries and Mint

0
(0)

30 mins

120 mins

125 calories

71
Cream Cheese and Strawberry Meringues recipe
Cream Cheese and Strawberry Meringues
0
(0)

15 mins

15 mins
Chilled Cucumber Bisque in Mugs recipe
Chilled Cucumber Bisque in Mugs
0
(0)

30 mins

150 mins
Soya Stick Wraps recipe
Soya Stick Wraps
0
(0)

15 mins

51 mins
Semi-frozen Cherry Dessert recipe
Semi-frozen Cherry Dessert
0
(0)

25 mins

385 mins
South-east Asian Bamboo Salad recipe
South-east Asian Bamboo Salad
0
(0)

15 mins

20 mins
Vietnamese Vegetable Saute recipe
Vietnamese Vegetable Saute
0
(0)

15 mins

20 mins

327 calories

97
Red Pepper, Tomato and Onion Soup in Onion Cases recipe
Red Pepper, Tomato and Onion Soup in Onion Cases
0
(0)

30 mins

90 mins

157 calories

85
Pear and Pomegranate Smoothie recipe
Pear and Pomegranate Smoothie
0
(0)

15 mins

15 mins
Olive and Tomato Pasta Bowl recipe
Olive and Tomato Pasta Bowl
0
(0)

30 mins

30 mins

286 calories

74
Sweet and Spicy Chicken Skewers recipe
Sweet and Spicy Chicken Skewers
0
(0)

30 mins

104 mins
Fig and Banana Lassi recipe
Fig and Banana Lassi
0
(0)

15 mins

15 mins
Fresh Tomato Au Gratin recipe
Fresh Tomato Au Gratin
0
(0)

15 mins

25 mins
Roasted Vegetables with Tomato Herb Sauce recipe
Roasted Vegetables with Tomato Herb Sauce
0
(0)

25 mins

55 mins

177 calories

100
Chilled Cucumber and Salmon Soup recipe
Chilled Cucumber and Salmon Soup
0
(0)

15 mins

135 mins

99 calories

87
Pineapple Shake recipe
Pineapple Shake
0
(0)

5 mins

5 mins
Cold Tomato Soup recipe
Cold Tomato Soup
0
(0)

20 mins

200 mins
Prawn and Coconut Rice recipe
Prawn and Coconut Rice
0
(0)

10 mins

40 mins
Foamy Green Tea and Wasabi Smoothies recipe
Foamy Green Tea and Wasabi Smoothies
0
(0)

30 mins

30 mins
Watercress and Pine Nut Tart recipe
Watercress and Pine Nut Tart
0
(0)

45 mins

105 mins

77
Lemon Crusted Cooked Ham recipe
Lemon Crusted Cooked Ham
0
(0)

15 mins

75 mins

425 calories

71
Feta-stuffed Tomatoes recipe
Feta-stuffed Tomatoes
0
(0)

15 mins

40 mins
Fruit Soup with Mint recipe
Fruit Soup with Mint
0
(0)

15 mins

15 mins
Dill and Citrus Detox Drink recipe
Dill and Citrus Detox Drink
0
(0)

10 mins

15 mins
Fresh Ratatouille Provencale recipe
Fresh Ratatouille Provencale
0
(0)

20 mins

40 mins

211 calories

100
Chicken with Mushroom Veloute recipe
Chicken with Mushroom Veloute
0
(0)

25 mins

25 mins

344 calories

84
Phyllo Pie with Citrus Filling recipe
Phyllo Pie with Citrus Filling
0
(0)

40 mins

40 mins
Spiced Fruit Salad recipe
Spiced Fruit Salad
0
(0)

30 mins

30 mins

336 calories

79
Indian Dry Potato and Spinach Curry recipe
Indian Dry Potato and Spinach Curry
0
(0)

15 mins

45 mins
White Fish and Herb Skewers recipe
White Fish and Herb Skewers
0
(0)

20 mins

140 mins
Roast Chilli Chicken recipe
Roast Chilli Chicken
0
(0)

15 mins

235 mins

249 calories

98
Tropical Skewers recipe
Tropical Skewers
0
(0)

20 mins

20 mins
Meatball Canapes recipe
Meatball Canapes
0
(0)

40 mins

40 mins
Cabbage and Pea Dry Curry recipe
Cabbage and Pea Dry Curry
0
(0)

25 mins

25 mins

90
Nicoise Salad with Mixed Beans recipe
Nicoise Salad with Mixed Beans
0
(0)

25 mins

25 mins

182 calories

95
Crunchy Rhubarb Loaf recipe
Crunchy Rhubarb Loaf
0
(0)

60 mins

70 mins

1936 calories

73
Cucumber and Dill Salad recipe
Cucumber and Dill Salad
0
(0)

10 mins

10 mins

82 calories

96
Roman-Style Artichokes recipe
Roman-Style Artichokes
0
(0)

30 mins

90 mins

245 calories

88
Scallop and Beet Carpaccio with Shaved Truffles recipe
Scallop and Beet Carpaccio with Shaved Truffles
0
(0)

30 mins

45 mins

220 calories

94
Salmon Gelatin recipe
Salmon Gelatin
0
(0)

30 mins

280 mins

236 calories

76
Asian Sweet Potato Soup recipe
Asian Sweet Potato Soup
0
(0)

30 mins

60 mins

407 calories

99
Chicken and Mushroom Stir Fry recipe
Chicken and Mushroom Stir Fry
0
(0)

20 mins

20 mins

124 calories
Cold Tomato Soup with Melon and Chile Peppers recipe
Cold Tomato Soup with Melon and Chile Peppers
0
(0)

30 mins

30 mins
Cold Tomato Soup with Halibut Skewers recipe
Cold Tomato Soup with Halibut Skewers
0
(0)

30 mins

95 mins
Ham and Tomato Pinwheels recipe
Ham and Tomato Pinwheels
0
(0)

30 mins

95 mins
Roasted Asparagus with Ginger recipe
Roasted Asparagus with Ginger
0
(0)

10 mins

18 mins

78 calories

98
Asparagus Crab Salad recipe
Asparagus Crab Salad
0
(0)

30 mins

30 mins

111 calories

85

We hope you enjoy our EAT SMARTER recipes in the 100-250 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 100-250 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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