Cream Cheese and Strawberry Meringues

Name: Cream Cheese and Strawberry Meringues
Total time: 15 min
Yield: 4
Ingredients: 1 cup fat-free, soft Cheese; 3 tablespoons low-fat Yogurt; 0.5 teaspoon vanilla extract; 16 Strawberries (hulled and halved); 8 store-bought meringue kisses; 2 tablespoons powdered sugar

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Difficulty:

easy

Difficulty

Preparation:

15 min.

Preparation

Calories:

239

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

Calorie	239 kcal	(11 %)
Protein	6.95 g	(7 %)
Fat	11.07 g	(10 %)
Carbohydrates	28.22 g	(19 %)
Sugar added	3.67 g	(15 %)
Roughage	2.3 g	(8 %)

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more nutritional values

Vitamin A	77.06 mg	(9,633 %)
Vitamin D	0.17 μg	(1 %)
Vitamin E	0.56 mg	(5 %)
Vitamin B₁	0.04 mg	(4 %)
Vitamin B₂	0.12 mg	(11 %)
Niacin	1.65 mg	(14 %)
Vitamin B₆	0.08 mg	(6 %)
Folate	29.92 μg	(10 %)
Pantothenic acid	0.26 mg	(4 %)
Biotin	1.27 μg	(3 %)
Vitamin B₁₂	0.47 μg	(16 %)
Vitamin C	67.85 mg	(71 %)
Potassium	232.81 mg	(6 %)
Calcium	328.84 mg	(33 %)
Magnesium	22.41 mg	(7 %)
Iron	1.13 mg	(8 %)
Iodine	10.37 μg	(5 %)
Zinc	0.87 mg	(11 %)
Saturated fatty acids	6.04 g
Cholesterol	29.29 mg

Author of this recipe:

EAT SMARTER

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Ingredients

for

servings

Ingredients: 1 cup
fat-free, soft Cheese; 3 tablespoons
low-fat Yogurt; ½ teaspoon
vanilla extract; 16
Strawberries (hulled and halved); 8
store-bought meringue kisses; 2 tablespoons
powdered sugar