100-250 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

We hope you enjoy our EAT SMARTER recipes in the 100-250 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 100-250 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

957 100-250 Calorie recipes

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Radish UFOs recipe

Kid's Snacks (1-3 years)

Children's Snack

10 mins

10 mins

115 calories

Grilled Salmon Skewers recipe

High in Healthy Fats

Grilled Salmon Skewers

with Fennel and Tomato Salsa

40 mins

60 mins

225 calories

Amaranth Cereal Bars recipe

Amaranth Cereal Bars

with Golden Raisins and Dates

25 mins

50 mins

175 calories

Apple Compote recipe

Basic Healthy Recipe

(Master Recipe)

25 mins

145 mins

200 calories

Mexican Cornbread recipe

Filling And Healthy Side Dish

Mexican Cornbread

with Buttermilk and Chiles

20 mins

70 mins

176 calories

Zucchini Carpaccio with Basil and Ricotta recipe

Super Beauty Food

Zucchini Carpaccio with Basil and Ricotta

25 mins

35 mins

196 calories

Cookbook

Soups under 300 Calories

To the cookbook

Smarter Fresh Pea Puree recipe

Light And Refreshing

Smarter Fresh Pea Puree

with Cress and Lemon

15 mins

15 mins

194 calories

Fried Mini Peppers recipe

Guilt-Free Snack

Fried Mini Peppers

in Olive Oil

10 mins

10 mins

115 calories

Monkfish Cutlets recipe

EatSmarter exclusive recipe

Monkfish Cutlets

with Yellow Tomatoes

35 mins

35 mins

240 calories

Shrimp Salad recipe

Light And Refreshing

with Melon Wedges

30 mins

80 mins

190 calories

Salmon Steak on Kohlrabi Salad recipe

High in Healthy Fats

Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

25 mins

25 mins

243 calories

Chocolate Strawberries recipe

Guilt-Free Snack

Chocolate Strawberries

with Cardamom

20 mins

30 mins

130 calories

Marinated Strawberries with Ham and Parmesan recipe

Guild-Free Delicacy

Marinated Strawberries with Ham and Parmesan

20 mins

20 mins

169 calories

Sponge Cake with Spelt Flour recipe

Basic Healthy Recipe

Sponge Cake with Spelt Flour

(Basic Recipe)

30 mins

45 mins

60 calories

Amaranth Squares recipe

Flavorful Snack For Weight Loss

Amaranth Squares

with Creamy Currant Topping

40 mins

110 mins

158 calories

Chicken and Vegetable Skewers recipe

Healthy Grilling

Chicken and Vegetable Skewers

with Yogurt and Mint Dip

45 mins

345 mins

215 calories

Strawberry Tart with Lime Glaze recipe

Strawberry Tart with Lime Glaze

with Buttermilk and Cream

35 mins

120 mins

143 calories

Asparagus and Ham Muffins with Herb Dip recipe

Asparagus and Ham Muffins with Herb Dip

with Herb Dip

70 mins

80 mins

147 calories

Apple-Marjoram Open Faced Sandwich recipe

Apple-Marjoram Open Faced Sandwich

with Leek

30 mins

60 mins

229 calories

Blackberry Smoothie recipe

Blackberry Smoothie

10 mins

10 mins

Thai Crab Meat Salad recipe

EatSmarter exclusive recipe

Thai Crab Meat Salad

with Papaya

30 mins

30 mins

146 calories

Mango Sorbet with Raspberry Sauce recipe

EatSmarter exclusive recipe

Mango Sorbet with Raspberry Sauce

20 mins

90 mins

164 calories

Shrimp Vinaigrette recipe

EatSmarter exclusive recipe

Shrimp Vinaigrette

15 mins

15 mins

120 calories

Stuffed Baguette Bites recipe

EatSmarter exclusive recipe

Stuffed Baguette Bites

30 mins

60 mins

155 calories

Ham and Vegetable Stew recipe

EatSmarter exclusive recipe

Ham and Vegetable Stew

with Barley

40 mins

50 mins

237 calories

Soft Eggs recipe

EatSmarter exclusive recipe

with Savoy Cabbage and Beans

30 mins

40 mins

218 calories

Tuna-Zucchini Rolls recipe

EatSmarter exclusive recipe

Tuna-Zucchini Rolls

with Capers

40 mins

70 mins

174 calories

Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Tuna Ginger Dumplings

in Wonton Wrappers

45 mins

45 mins

102 calories

Raspberry Cream Squares recipe

For The Whole Family

Raspberry Cream Squares

with Sponge Cake

40 mins

360 mins

202 calories

Melon Yogurt Cake recipe

Guild-Free Delicacy

Melon Yogurt Cake

with Cookie Crust

60 mins

780 mins

244 calories

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