100-250 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

963 100-250 Calorie recipes

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Radish UFOs recipe

Kid's Snacks (1-3 years)

Children's Snack

10 mins

10 mins

115 calories

Grilled Salmon Skewers recipe

High in Healthy Fats

Grilled Salmon Skewers

with Fennel and Tomato Salsa

40 mins

60 mins

225 calories

Salmon Steak on Kohlrabi Salad recipe

High in Healthy Fats

Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

25 mins

25 mins

243 calories

Carrot Cake Cookies with Walnuts recipe

Flavorful Snack For Weight Loss

Carrot Cake Cookies with Walnuts

60 mins

60 mins

168 calories

Amaranth Cereal Bars recipe

Amaranth Cereal Bars

with Golden Raisins and Dates

25 mins

50 mins

175 calories

Apple Compote recipe

Basic Healthy Recipe

(Master Recipe)

25 mins

145 mins

200 calories

Mexican Cornbread recipe

Filling And Healthy Side Dish

Mexican Cornbread

with Buttermilk and Chiles

20 mins

70 mins

176 calories

Chocolate Strawberries recipe

Guilt-Free Snack

Chocolate Strawberries

with Cardamom

20 mins

30 mins

130 calories

Chocolate Energy Bars recipe

Chocolate Energy Bars

15 mins

60 mins

213 calories

Apple-Marjoram Open Faced Sandwich recipe

Apple-Marjoram Open Faced Sandwich

with Leek

30 mins

60 mins

229 calories

Zucchini Carpaccio with Basil and Ricotta recipe

Super Beauty Food

Zucchini Carpaccio with Basil and Ricotta

25 mins

35 mins

196 calories

Monkfish Cutlets recipe

EatSmarter exclusive recipe

Monkfish Cutlets

with Yellow Tomatoes

35 mins

35 mins

240 calories

Polenta with Roasted Garlic recipe

EatSmarter exclusive recipe

Polenta with Roasted Garlic

and Pecorino

60 mins

180 mins

190 calories

Keto Vegetable Curry with Cauliflower Rice recipe

Low-Carb Without Meat

Keto Vegetable Curry with Cauliflower Rice

40 mins

40 mins

381 calories

Ahi Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Ahi Tuna Ginger Dumplings

45 mins

45 mins

102 calories

Deviled Eggs with Caviar recipe

EatSmarter exclusive recipe

Deviled Eggs with Caviar

35 mins

35 mins

144 calories

Shrimp Salad recipe

Light And Refreshing

with Melon Wedges

30 mins

80 mins

190 calories

Fried Mini Peppers recipe

Guilt-Free Snack

Fried Mini Peppers

in Olive Oil

10 mins

10 mins

115 calories

Marinated Strawberries with Ham and Parmesan recipe

Guild-Free Delicacy

Marinated Strawberries with Ham and Parmesan

20 mins

20 mins

169 calories

Sponge Cake with Spelt Flour recipe

Basic Healthy Recipe

Sponge Cake with Spelt Flour

(Basic Recipe)

30 mins

45 mins

60 calories

Amaranth Squares recipe

Flavorful Snack For Weight Loss

Amaranth Squares

with Creamy Currant Topping

40 mins

110 mins

158 calories

Chicken and Vegetable Skewers recipe

Healthy Grilling

Chicken and Vegetable Skewers

with Yogurt and Mint Dip

45 mins

345 mins

215 calories

Strawberry Tart with Lime Glaze recipe

Strawberry Tart with Lime Glaze

with Buttermilk and Cream

35 mins

120 mins

143 calories

Ham and Vegetable Stew recipe

EatSmarter exclusive recipe

Ham and Vegetable Stew

with Barley

40 mins

50 mins

237 calories

Asparagus and Ham Muffins with Herb Dip recipe

Asparagus and Ham Muffins with Herb Dip

with Herb Dip

70 mins

80 mins

147 calories

Blackberry Smoothie recipe

Blackberry Smoothie

10 mins

10 mins

Thai Crab Meat Salad recipe

EatSmarter exclusive recipe

Thai Crab Meat Salad

with Papaya

30 mins

30 mins

146 calories

Caviar Eggs recipe

EatSmarter exclusive recipe

with Cream and Chives

35 mins

35 mins

203 calories

Raspberry Cream Squares recipe

For The Whole Family

Raspberry Cream Squares

with Sponge Cake

40 mins

360 mins

202 calories

Melon Yogurt Cake recipe

Guild-Free Delicacy

Melon Yogurt Cake

with Cookie Crust

60 mins

780 mins

244 calories

Banana Strudel recipe

Flavorful Snack For Weight Loss

with Ginger and Coconut

30 mins

30 mins

225 calories

Mango Sorbet with Raspberry Sauce recipe

EatSmarter exclusive recipe

Mango Sorbet with Raspberry Sauce

20 mins

90 mins

164 calories

Stuffed Melon recipe

Light And Refreshing

with Fruit Yogurt

25 mins

25 mins

209 calories

Light Vegetable Stew recipe

Low-Carb Without Meat

Light Vegetable Stew

with Smoked Trout and Sorrel

20 mins

40 mins

190 calories

Sweet and Sour Pumpkin Compote recipe

Good Mood Recipe

Sweet and Sour Pumpkin Compote

40 mins

600 mins

131 calories

Easy Potato-Cheese Soup recipe

Vegetarian Delicacy

Easy Potato-Cheese Soup

with Asparagus

40 mins

55 mins

172 calories

Grilled Asparagus recipe

anti-inflammatory

Grilled Asparagus

30 mins

30 mins

150 calories

Shrimp Vinaigrette recipe

EatSmarter exclusive recipe

Shrimp Vinaigrette

15 mins

15 mins

120 calories

Deep-Fried Elderflowers recipe

Local & Seasonal

Deep-Fried Elderflowers

Elderflower Fritters

20 mins

20 mins

202 calories

White Fish Ceviche recipe

Light And Refreshing

White Fish Ceviche

with Vegetables and Lime Juice

35 mins

220 mins

187 calories

Stuffed Baguette Bites recipe

EatSmarter exclusive recipe

Stuffed Baguette Bites

30 mins

60 mins

155 calories

Chocolate Hearts recipe

EatSmarter exclusive recipe

Chocolate Hearts

50 mins

120 mins

Soft Eggs recipe

EatSmarter exclusive recipe

with Savoy Cabbage and Beans

30 mins

40 mins

218 calories

Tuna-Zucchini Rolls recipe

EatSmarter exclusive recipe

Tuna-Zucchini Rolls

with Capers

40 mins

70 mins

174 calories

Herb Salad with Eggs recipe

Local Superfoods

Herb Salad with Eggs

30 mins

30 mins

223 calories

Cod Fillets recipe

Cooking For Kids

with Chard and Kohrabi

35 mins

35 mins

225 calories

Beet Soup recipe

with Oranges

40 mins

140 mins

186 calories

Ginger Spiced Beet Soup recipe

EatSmarter exclusive recipe

Ginger Spiced Beet Soup

with Figs and Hazelnut Gremolata

45 mins

45 mins

210 calories

We hope you enjoy our EAT SMARTER recipes in the 100-250 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 100-250 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.