Spread recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
742 Spread recipes
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Chocolate Banana Spread recipe
Filling High Protein Breakfast
Chocolate Banana Spread
5
(8)

15 mins

15 mins

276 calories

Vegan Tomato Spread recipe
Soul Food
Vegan Tomato Spread
5
(8)

15 mins

15 mins

139 calories

Wild Garlic Hummus recipe
Mood Booster
Wild Garlic Hummus
5
(7)

15 mins

15 mins

250 calories

Bagel with Avocado, Strawberries and Cress recipe
Bagel with Avocado, Strawberries and Cress
5
(5)

20 mins

38 mins

Celery and Pear Spread with Pine Nuts recipe
Vegan Delicacy
Celery and Pear Spread with Pine Nuts
4.8
(5)

25 mins

25 mins

115 calories

Avocado Strawberry Bread recipe
Energizing Breakfast
Avocado Strawberry Bread

with Feta

5
(4)

15 mins

15 mins

366 calories

Blackberry and Apple Spread recipe
Flavorful Diet Breakfast
Blackberry and Apple Spread

with Lavender Flowers

5
(3)

25 mins

25 mins

59 calories

7,6
Homemade Peanut Butter recipe
Flavorful Diet Breakfast
Homemade Peanut Butter
5
(3)

15 mins

15 mins

1091 calories

Homemade Almond Butter recipe
Basic Healthy Recipe
Homemade Almond Butter
5
(3)

45 mins

85 mins

Elderflower Jelly recipe
No Refined Sugar
Elderflower Jelly

with Sliced Almonds

5
(2)

40 mins

1480 mins

28 calories

Vegan Nut Nougat Cream recipe
Vegan Delicacy
Vegan Nut Nougat Cream
5
(2)

35 mins

35 mins

61 calories

6,5
Asparagus and Walnut Cream recipe
Asparagus and Walnut Cream
5
(2)

20 mins

30 mins

Olive and Goat Cheese Pesto recipe
Olive and Goat Cheese Pesto
5
(2)

15 mins

15 mins

Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
5
(2)

25 mins

150 mins

Feta and Basil Spread recipe
Feta and Basil Spread
5
(2)

15 mins

15 mins

Feta Spread recipe
Feta Spread
5
(2)

10 mins

10 mins

Halloween Toasts with Tapenade recipe
Halloween Toasts with Tapenade
5
(2)

60 mins

60 mins

Crispbread with Egg and Avocado Spread recipe
Flavorful Diet Breakfast
Crispbread with Egg and Avocado Spread
5
(2)

20 mins

30 mins

183 calories

Mirabelle Plum Jam recipe
Flavorful Snack For Weight Loss
Mirabelle Plum Jam
5
(2)

20 mins

200 mins

Chile Hummus recipe
Smarter Snack
Chile Hummus
5
(2)

15 mins

15 mins

Radish, Lentil and Cream Cheese Spread recipe
Radish, Lentil and Cream Cheese Spread
5
(2)

60 mins

830 mins

Radishes with Anchovy Butter recipe
Radishes with Anchovy Butter
5
(2)

20 mins

20 mins

Mini Waffles with Avocado Cream recipe
Vegetarian Delicacy
Mini Waffles with Avocado Cream
5
(2)

35 mins

95 mins

Herb Citrus Jelly recipe
EatSmarter exclusive recipe
Herb Citrus Jelly

with Figs

5
(1)

60 mins

60 mins

26 calories

Raspberry Jelly recipe
EatSmarter exclusive recipe
Raspberry Jelly

with Mint

5
(1)

60 mins

390 mins

22 calories

Blackberry and Elderberry Jelly recipe
EatSmarter exclusive recipe
Blackberry and Elderberry Jelly

with Lemon Juice

5
(1)

60 mins

360 mins

25 calories

Papaya Orange Marmalade recipe
EatSmarter exclusive recipe
Papaya Orange Marmalade
5
(1)

45 mins

155 mins

24 calories

Fig and Red Currant Jam recipe
EatSmarter exclusive recipe
Fig and Red Currant Jam

with Cassis

5
(1)

40 mins

40 mins

31 calories

Nectarine Jam recipe
EatSmarter exclusive recipe
Nectarine Jam

with Amaretto, Vanilla and Ginger

5
(1)

40 mins

90 mins

26 calories

Sweet Berry Spread recipe
Flavorful Diet Breakfast
Sweet Berry Spread

with Slivered Almonds

5
(1)

10 mins

35 mins

26 calories

Red Currant Jelly recipe
Energizing Breakfast
Red Currant Jelly

with Coffee

5
(1)

60 mins

390 mins

20 calories

Peach Jam recipe
Good Mood Recipe
Peach Jam

with Elderberry Syrup

5
(1)

45 mins

45 mins

20 calories

Chunky Artichoke Spread recipe
Chunky Artichoke Spread
5
(1)

10 mins

10 mins

151 calories

Red Currant Jelly recipe
Red Currant Jelly
5
(1)

30 mins

45 mins

Currant Jam recipe
Currant Jam
5
(1)

50 mins

50 mins

Currant and Lavender Jelly recipe
Currant and Lavender Jelly
5
(1)

60 mins

60 mins

Potato Egg Salad recipe
Potato Egg Salad
5
(1)

45 mins

45 mins

Eggplant and Basil Spread recipe
Eggplant and Basil Spread
5
(1)

35 mins

35 mins

38 calories

Wild Garlic Asparagus Terrine recipe
Wild Garlic Asparagus Terrine
5
(1)

40 mins

100 mins

53 calories

Apple and Pear Jam recipe
Apple and Pear Jam
5
(1)

90 mins

90 mins

Olive Spread recipe
Olive Spread
5
(1)

20 mins

20 mins

Radish Dip recipe
Radish Dip
5
(1)

15 mins

15 mins

Pork Liver Pate recipe
Pork Liver Pate
5
(1)

30 mins

75 mins

Creamy Strawberry Spread recipe
Creamy Strawberry Spread
5
(1)

15 mins

15 mins

Goat Cheese with Chives recipe
Goat Cheese with Chives
5
(1)

20 mins

20 mins

Crostinis with White Bean and Basil Puree recipe
Crostinis with White Bean and Basil Puree
5
(1)

15 mins

15 mins

Onion Baguette with Olive Spread recipe
Onion Baguette with Olive Spread
5
(1)

10 mins

10 mins

Crispbread with Radishes and Cottage Cheese recipe
Flavorful Snack For Weight Loss
Crispbread with Radishes and Cottage Cheese
5
(1)

10 mins

10 mins

152 calories

9,3

We hope you enjoy our EAT SMARTER recipes in the Spread collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spread. If you like what you eat, please share your experience with us on our community and social media pages.

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