Spread recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
504 Spread recipes from EAT SMARTER
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Rye Bread with Avocado and Beet Spread recipe
5-Ingredients Recipe
Rye Bread with Avocado and Beet Spread
4.875
(16)

15 mins

15 mins

342 calories

96
Toast with Chickpea Mash recipe
Vegan Delicacy
Toast with Chickpea Mash

On bread

5
(12)

20 mins

20 mins

305 calories

87
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(12)

10 mins

1450 mins

128 calories

79
Shrimp and Smoked Salmon Toast recipe
Good Source of Omega-3s
Shrimp and Smoked Salmon Toast
5
(11)

10 mins

10 mins

Chile Hummus recipe
Smarter Snack
Chile Hummus
5
(12)

15 mins

15 mins

168 calories

98
Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

87
Vegan Tomato Spread recipe
Soul Food
Vegan Tomato Spread
5
(8)

15 mins

15 mins

139 calories

79
Tomato Spread with Toast recipe
Satisfying Vegan Food
Tomato Spread with Toast
5
(8)

15 mins

15 mins

323 calories

79
Rye Bread with Goat Cheese and Honey recipe
Smarter Snack
Rye Bread with Goat Cheese and Honey
5
(6)

15 mins

15 mins

294 calories

83
Cream Cheese Radish Toast recipe
Smarter Snack
Cream Cheese Radish Toast
5
(6)

15 mins

15 mins

200 calories

93
Bagel with Avocado, Strawberries and Cress recipe
Smarter Home Cooking
Bagel with Avocado, Strawberries and Cress
5
(5)

20 mins

38 mins

Garlic Herb Butter recipe
Basic Healthy Recipe
Garlic Herb Butter
5
(4)

20 mins

20 mins

107 calories

92
Fava Bean Tapenade Crostinis recipe
Hearty Diet Recipe
Fava Bean Tapenade Crostinis
5
(4)

20 mins

20 mins

141 calories

80
Crispbread with Egg and Avocado Spread recipe
Flavorful Diet Breakfast
Crispbread with Egg and Avocado Spread
5
(4)

20 mins

30 mins

213 calories

92
Homemade Almond Butter recipe
Basic Healthy Recipe
Homemade Almond Butter
5
(4)

45 mins

85 mins

742 calories

100
Blackberry and Apple Spread recipe
Flavorful Diet Breakfast
Blackberry and Apple Spread

with Lavender Flowers

5
(3)

25 mins

25 mins

306 calories

76
Homemade Peanut Butter recipe
Flavorful Diet Breakfast
Homemade Peanut Butter
5
(3)

15 mins

15 mins

1091 calories

Strawberry Fruit Spread with Chia Seeds recipe
Basic Healthy Recipe
Strawberry Fruit Spread with Chia Seeds
5
(3)

15 mins

735 mins

14 calories

79
Papaya Orange Marmalade recipe
EatSmarter exclusive recipe
Papaya Orange Marmalade
5
(2)

45 mins

155 mins

639 calories

71
Vegan Nut Nougat Cream recipe
Vegan Delicacy
Vegan Nut Nougat Cream
5
(2)

35 mins

35 mins

61 calories

65
Halloween Toasts with Tapenade recipe
Halloween Toasts with Tapenade
5
(2)

60 mins

60 mins

Radishes with Anchovy Butter recipe
Radishes with Anchovy Butter
5
(2)

20 mins

20 mins

219 calories

84
Asparagus and Walnut Cream recipe
Asparagus and Walnut Cream
5
(2)

20 mins

30 mins

Olive Spread recipe
Olive Spread
5
(2)

20 mins

20 mins

256 calories

79
Goat Cheese with Chives recipe
Good Mood Recipe
Goat Cheese with Chives
5
(2)

20 mins

20 mins

How to Make Hummus recipe
Plant-based Protein
How to Make Hummus

a master recipe

5
(2)

20 mins

780 mins

472 calories

100
Mini Waffles with Avocado Cream recipe
Vegetarian Delicacy
Mini Waffles with Avocado Cream
5
(2)

15 mins

20 mins

Olive and Goat Cheese Pesto recipe
Olive and Goat Cheese Pesto
5
(2)

15 mins

15 mins

294 calories

87
Radish, Lentil and Cream Cheese Spread recipe
Radish, Lentil and Cream Cheese Spread
5
(2)

60 mins

830 mins

270 calories

99
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
5
(2)

25 mins

150 mins

483 calories

79
Apricot Jam with Currants recipe
Apricot Jam with Currants
5
(2)

30 mins

34 mins

1083 calories

60
Feta and Basil Spread recipe
Feta and Basil Spread
5
(2)

15 mins

15 mins

156 calories

92
Carrot Green and Almond Pesto recipe
Carrot Green and Almond Pesto
5
(2)

15 mins

15 mins

Mirabelle Plum Jam recipe
Flavorful Snack For Weight Loss
Mirabelle Plum Jam
5
(2)

20 mins

200 mins

Feta Spread recipe
Feta Spread
5
(2)

10 mins

10 mins

407 calories

89
Paprika Pomegranate Paste recipe
Smarter Snack
Paprika Pomegranate Paste

Muhammara Style

5
(2)

25 mins

25 mins

167 calories

100
Coconut Almond Scones with Blueberries recipe
Vegan Baking
Coconut Almond Scones with Blueberries

lactose free

5
(2)

30 mins

50 mins

287 calories

83
Blueberry Jam with Maple Syrup recipe
No Refined Sugar
Blueberry Jam with Maple Syrup
5
(2)

25 mins

25 mins

13 calories

73
Raspberry Chia Jam recipe
No Refined Sugar
Raspberry Chia Jam
5
(2)

15 mins

60 mins

19 calories

79
Pecan Chocolate Cream recipe
Flavorful Diet Breakfast
Pecan Chocolate Cream
5
(2)

15 mins

15 mins

160 calories

74
Chocolate Hummus Dip with Plums and Figs recipe
Variation On A Classic Dish
Chocolate Hummus Dip with Plums and Figs
5
(2)

15 mins

15 mins

268 calories

73
Turmeric Dip recipe
Healthier Version Of A Classic Recipe
Turmeric Dip
5
(2)

10 mins

10 mins

170 calories

96
Blackberry and Elderberry Jelly recipe
EatSmarter exclusive recipe
Blackberry and Elderberry Jelly

with Lemon Juice

5
(1)

60 mins

360 mins

25 calories

79
Nectarine Jam recipe
EatSmarter exclusive recipe
Nectarine Jam

with Amaretto, Vanilla and Ginger

5
(1)

40 mins

90 mins

26 calories

64
Creamy Walnut Beet Spread recipe
Creamy Walnut Beet Spread
5
(1)

30 mins

80 mins

166 calories

99
Mixed Seed Crackers with Hummus recipe
Baking with Superfoods
Mixed Seed Crackers with Hummus
5
(1)

30 mins

30 mins

Garlic Mayo and Assorted Olive Spreads recipe
Garlic Mayo and Assorted Olive Spreads
5
(1)

35 mins

35 mins

3 calories

90
Spinach Parsley Dip recipe
Spinach Parsley Dip
5
(1)

15 mins

15 mins

We hope you enjoy our EAT SMARTER recipes in the Spread collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spread. If you like what you eat, please share your experience with us on our community and social media pages.

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