Spread recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
504 Spread recipes from EAT SMARTER
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Eggplant and Basil Spread recipe
Eggplant and Basil Spread
5
(1)

35 mins

35 mins

38 calories

100
Blackberry Jam recipe
Blackberry Jam
5
(1)

15 mins

139 mins

736 calories

71
Celery Root Soup recipe
Celery Root Soup
5
(1)

10 mins

35 mins

936 calories

75
Potato Egg Salad recipe
Potato Egg Salad
5
(1)

45 mins

45 mins

309 calories

79
Bayrischer Potato Salad recipe
Hearty Diet Recipe
Bayrischer Potato Salad
5
(1)

30 mins

150 mins

285 calories

92
Blueberry Vanilla Jam recipe
Blueberry Vanilla Jam
5
(1)

20 mins

80 mins

627 calories

67
Red Applesauce recipe
Red Applesauce
5
(1)

30 mins

30 mins
Radish Dip recipe
Radish Dip
5
(1)

15 mins

15 mins

135 calories

93
Creamy Strawberry Spread recipe
Creamy Strawberry Spread
5
(1)

15 mins

15 mins

510 calories

67
Crostinis with White Bean and Basil Puree recipe
Crostinis with White Bean and Basil Puree
5
(1)

15 mins

15 mins

195 calories

86
Onion Baguette with Olive Spread recipe
Onion Baguette with Olive Spread
5
(1)

10 mins

10 mins
Strawberry and Elderflower Jam recipe
No Refined Sugar
Strawberry and Elderflower Jam
5
(1)

30 mins

30 mins

589 calories

73
Spiced Cheese Spread recipe
Spiced Cheese Spread
5
(1)

15 mins

15 mins

461 calories

69
Eggplant Puree recipe
Eggplant Puree
5
(1)

25 mins

25 mins
Creamed Potato with Herbs recipe
Start the Day Off Right
Creamed Potato with Herbs
5
(1)

45 mins

45 mins

117 calories

96
Crispbread with Radishes and Cottage Cheese recipe
Flavorful Snack For Weight Loss
Crispbread with Radishes and Cottage Cheese
5
(1)

10 mins

10 mins

127 calories

93
Pear and Blackberry Jam with Walnuts recipe
Pear and Blackberry Jam with Walnuts
5
(1)

20 mins

144 mins

715 calories

84
Homemade Hummus and Guacamole recipe
Homemade Hummus and Guacamole
5
(1)

120 mins

840 mins
Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs recipe
Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs
5
(1)

15 mins

15 mins

250 calories

88
Blue Cheese Pear Toasts with Edible Flowers recipe
Guilt-Free Delicacy
Blue Cheese Pear Toasts with Edible Flowers
5
(1)

20 mins

20 mins
Chanterelle Crostini with Garlic Cream recipe
Chanterelle Crostini with Garlic Cream
5
(1)

40 mins

43 mins
Tomato-Rosemary Butter recipe
Tomato-Rosemary Butter
5
(1)

15 mins

15 mins

1976 calories

84
Pumpkin Spice Jam recipe
Smarter Home Cooking
Pumpkin Spice Jam

with ginger

5
(1)

20 mins

45 mins
Cherry and Elderflower Jam recipe
Cherry and Elderflower Jam
5
(1)

25 mins

40 mins

659 calories

67
Italian Tomato Salsa recipe
Italian Tomato Salsa
5
(1)

20 mins

20 mins

106 calories

99
Whole Wheat Sandwiches with Wild Garlic Spread recipe
Whole Wheat Sandwiches with Wild Garlic Spread
5
(1)

20 mins

20 mins

317 calories

89
Raspberry Cheese on Crispbreads recipe
Raspberry Cheese on Crispbreads
5
(1)

10 mins

10 mins

222 calories

71
Herbal Nutritional Yeast Cream with Cucumber Slices recipe
Herbal Nutritional Yeast Cream with Cucumber Slices
5
(1)

20 mins

50 mins
Peach and Ginger Jam with Melon recipe
Peach and Ginger Jam with Melon
5
(1)

45 mins

45 mins
Strawberry Jam with Mint Chocolate recipe
Strawberry Jam with Mint Chocolate
5
(1)

15 mins

15 mins
Easy Grape Jelly recipe
For The Whole Family
Easy Grape Jelly
5
(1)

5 mins

10 mins

1202 calories

62
Elderberry Jam recipe
Elderberry Jam
5
(1)

30 mins

30 mins

1410 calories

71
Ginger Cream Cheese recipe
Light And Refreshing
Ginger Cream Cheese
5
(1)

5 mins

5 mins
Vegetable and Cheese Sandwich recipe
Vegetable and Cheese Sandwich
5
(1)

15 mins

15 mins

447 calories
Peach Jam with Rose Petals recipe
Peach Jam with Rose Petals
5
(1)

300 mins

300 mins
Toast with Black Olive Spread recipe
Toast with Black Olive Spread
5
(1)

15 mins

15 mins
Cheese Spread recipe
Cheese Spread
5
(1)

15 mins

15 mins

997 calories

74
Guacamole recipe
Guacamole
5
(1)

15 mins

15 mins

193 calories

94
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam

with rhubarb

5
(1)

20 mins

143 mins
Wild Garlic Pesto with Creme Fraiche recipe
Wild Garlic Pesto with Creme Fraiche
5
(1)

25 mins

25 mins

148 calories

87
Green Tapenade recipe
Green Tapenade
5
(1)

10 mins

10 mins

121 calories

79
Flatbread and Hummus Appetizers recipe
Flatbread and Hummus Appetizers
5
(1)

25 mins

25 mins

244 calories

90
Beet Cream Cheese Spread recipe
Smarter Snack
Beet Cream Cheese Spread
4.90909
(11)

20 mins

20 mins

116 calories

100
Avocado Strawberry Toast recipe
Brain Food
Avocado Strawberry Toast

with Feta

4.9
(10)

15 mins

15 mins

366 calories

85
Rye Bread with Avocado and Beet Spread recipe
5-Ingredients Recipe
Rye Bread with Avocado and Beet Spread
4.875
(16)

15 mins

15 mins

342 calories

96
Wild Garlic Hummus recipe
Mood Booster
Wild Garlic Hummus
4.866665
(15)

15 mins

15 mins

250 calories

99
Creamy Hummus recipe
Basic Healthy Recipe
Creamy Hummus
4.833335
(12)

5 mins

5 mins

90 calories

98
Strawberry and Passion Fruit Jam recipe
Variation On A Classic Dish
Strawberry and Passion Fruit Jam
4.833335
(6)

45 mins

45 mins

665 calories

62

We hope you enjoy our EAT SMARTER recipes in the Spread collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spread. If you like what you eat, please share your experience with us on our community and social media pages.

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