Whole wheat bun recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
60 Whole wheat bun recipes
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Banana-Cream Cheese Sandwich recipe
Kid's Snacks (10-14 years)
Banana-Cream Cheese Sandwich
5
(12)

5 mins

5 mins

421 calories

8,2
Vegetarian Pizza Rolls recipe
For The Whole Family
Vegetarian Pizza Rolls
5
(12)

20 mins

35 mins

266 calories

9,3
Herb Dumplings recipe
Healthier Version Of A Classic Recipe
Herb Dumplings
5
(2)

30 mins

30 mins

8,3
Vegan Savoy Cabbage Roulades recipe
Vegan Delicacy
Vegan Savoy Cabbage Roulades

with red cabbage and bread dumplings

5
(2)

100 mins

100 mins

550 calories

8,1
Veggie Kefir with Cottage Cheese Tartines recipe
Protein-Packed Vegetarian Recipe
Veggie Kefir with Cottage Cheese Tartines
5
(2)

30 mins

30 mins

755 calories

7,3
Stuffed Veggie Buns recipe
EatSmarter exclusive recipe
Stuffed Veggie Buns
5
(1)

15 mins

15 mins

312 calories

9,5
Cheese Sandwiches with Tomato recipe
Cheese Sandwiches with Tomato
5
(1)

10 mins

10 mins

3522 calories

Vegetable and Cheese Sandwich recipe
Vegetable and Cheese Sandwich
5
(1)

15 mins

15 mins

447 calories

Veggie Burger recipe
Vegetarian Delicacy
Veggie Burger
5
(1)

40 mins

100 mins

644 calories

8,4
Chives Scrambled Eggs Sandwich recipe
Variation On A Classic Dish
Chives Scrambled Eggs Sandwich
4.6
(5)

15 mins

15 mins

278 calories

9,2
Healthy, Spicy Beef Burger recipe
High-Protein
Healthy, Spicy Beef Burger

with Onions, Chili Paste and Mango Chutney

4.545455
(11)

15 mins

15 mins

452 calories

8,6
Zucchini Omelet "Burger" recipe
Kid's Snacks (10-14 years)
Zucchini Omelet "Burger"

(Snack for Kids, Ages 10-14)

4.545455
(11)

15 mins

15 mins

389 calories

9,3
Beet Salad with Turkey Breast recipe
Guilt-Free Delicacy
Beet Salad with Turkey Breast

and Mustard Vinaigrette

4.5
(4)

10 mins

10 mins

343 calories

9,2
Veggie Burger recipe
Veggie Burger
4.5
(2)

40 mins

70 mins

504 calories

8,5
Tomato Soup with Meatballs recipe
Cooking For Kids
Tomato Soup with Meatballs

(Cooking for Many Children)

4.333335
(6)

30 mins

30 mins

273 calories

9,3
Turkey and Avocado Burgers recipe
EatSmarter exclusive recipe
Turkey and Avocado Burgers

with Watercress

4.285715
(7)

20 mins

20 mins

406 calories

9,4
Hearty Cheese Sandwich recipe
Kid's Snacks (7-9 years)
Hearty Cheese Sandwich
4
(6)

10 mins

10 mins

248 calories

9,2
Open-Faced Cucumber and Ham Sandwiches recipe
EatSmarter exclusive recipe
Open-Faced Cucumber and Ham Sandwiches

with Tomatoes

4
(4)

15 mins

15 mins

448 calories

8,7
Whole-wheat and Crispbread Sandwiches recipe
Flavorful Diet Breakfast
Whole-wheat and Crispbread Sandwiches
4
(1)

20 mins

20 mins

Quark, Celery and Carrot Sandwich recipe
Quark, Celery and Carrot Sandwich
4
(1)

10 mins

10 mins

Hamburgers recipe
EatSmarter exclusive recipe
Hamburgers

Family Dining (2 Adults and 2 Children)

3
(1)

30 mins

30 mins

562 calories

9,3
Thin Minute Steaks recipe
EatSmarter exclusive recipe
Thin Minute Steaks

with Bell Pepper, Mushrooms and Onions

3
(1)

35 mins

35 mins

588 calories

9,7
Roll with Sea Buckthorn Quark and Strawberries recipe
Roll with Sea Buckthorn Quark and Strawberries
3
(1)

20 mins

20 mins

Turkey Patties in Buns recipe
Turkey Patties in Buns
0
(0)

40 mins

40 mins

625 calories

Cheese-topped Buffalo Burgers recipe
Cheese-topped Buffalo Burgers
0
(0)

15 mins

27 mins

498 calories

Berlin Beer Soup recipe
Berlin Beer Soup
0
(0)

20 mins

20 mins

Whole Wheat Bead with Turkey, Brie and Tomato recipe
Whole Wheat Bead with Turkey, Brie and Tomato
0
(0)

10 mins

10 mins

Whole Grain Bread with Sliced ​​turkey and Lettuce recipe
Whole Grain Bread with Sliced ​​turkey and Lettuce
0
(0)

15 mins

15 mins

Burgers with Sprouts and Roasted Potatoes recipe
Burgers with Sprouts and Roasted Potatoes
0
(0)

20 mins

65 mins

Poached Egg, Bacon and Lettuce Sandwiches recipe
Poached Egg, Bacon and Lettuce Sandwiches
0
(0)

25 mins

40 mins

Romaine Salad with Garlic Sprouts and Croutons recipe
Romaine Salad with Garlic Sprouts and Croutons
0
(0)

25 mins

25 mins

Whole Wheat Sandwiches with Cream Cheese and Oranges recipe
Whole Wheat Sandwiches with Cream Cheese and Oranges
0
(0)

15 mins

15 mins

Bacon-Wrapped Mushroom Patties with Potatoes and Salad recipe
Bacon-Wrapped Mushroom Patties with Potatoes and Salad
0
(0)

60 mins

60 mins

Rolls with Prune and Banana Compote recipe
Rolls with Prune and Banana Compote
0
(0)

10 mins

730 mins

Rolls with Apple and Banana Puree recipe
Rolls with Apple and Banana Puree
0
(0)

10 mins

10 mins

Whole Wheat Buns Ricotta Cream and Strawberries recipe
Whole Wheat Buns Ricotta Cream and Strawberries
0
(0)

15 mins

15 mins

371 calories

6,5
Turkey Burgers with Grilled Pineapple recipe
Turkey Burgers with Grilled Pineapple
0
(0)

25 mins

33 mins

521 calories

8,6
Classic Hamburger with Ketchup and Dill Pickle recipe
Classic Hamburger with Ketchup and Dill Pickle
0
(0)

20 mins

28 mins

381 calories

7,4
Burger with Corn and Pea Salad recipe
Burger with Corn and Pea Salad
0
(0)

15 mins

15 mins

178 calories

Whole-Wheat Bun with Cream Cheese and Carrot recipe
Whole-Wheat Bun with Cream Cheese and Carrot
0
(0)

15 mins

15 mins

186 calories

Breakfast with Muesli and Rolls recipe
Breakfast with Muesli and Rolls
0
(0)

30 mins

30 mins

820 calories

Bread Rolls with Ricotta Cream recipe
Bread Rolls with Ricotta Cream
0
(0)

10 mins

10 mins

1210 calories

7,0
Chicken Burger with Apple-yogurt Sauce and Spinach recipe
Chicken Burger with Apple-yogurt Sauce and Spinach
0
(0)

20 mins

30 mins

487 calories

8,3
Mushroom and Quark Patties with Savoy Cabbage recipe
Mushroom and Quark Patties with Savoy Cabbage
0
(0)

40 mins

65 mins

481 calories

9,0
Burger Topping with Plum and Sprouts recipe
Burger Topping with Plum and Sprouts
0
(0)

20 mins

20 mins

9,0
Bread Soup with Vegetables (vegan) recipe
Bread Soup with Vegetables (vegan)
0
(0)

25 mins

35 mins

8,5
Burgers with Mango Curry Mayonnaise recipe
Burgers with Mango Curry Mayonnaise
0
(0)

35 mins

50 mins

7,9
Veggie Burgers with Hummus and Cucumber recipe
Veggie Burgers with Hummus and Cucumber
0
(0)

60 mins

66 mins

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