Vegetable and Cheese Sandwich

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Vegetable and Cheese Sandwich
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
447
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories447 kcal(21 %)
Protein21.6 g(22 %)
Fat26.1 g(23 %)
Carbohydrates31 g(21 %)

Ingredients

for
4
Ingredients
Red Bell pepper
200 grams Cheshire cheese (or Gouda)
2 sticks Celery
50 grams Walnut
100 grams Sour cream
4 Whole wheat buns
salt
cayenne pepper
How healthy are the main ingredients?
CelerySour creamWalnutsaltcayenne pepper

Preparation steps

1.

Rinse pepper and dice. Grate cheese. Rinse and thinly slice celery. Coarsely chop walnuts.

2.

Mix pepper, cheese, celery and walnuts with sour cream. Season with cayenne pepper and a pinch of salt to taste.

3.

Slice the buns. Spread ingredients on it. Serve immediately.

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