Vegetable and Cheese Sandwich
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
447
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 447 kcal | (21 %) | ||
| Protein | 21.6 g | (22 %) | ||
| Fat | 26.1 g | (23 %) | ||
| Carbohydrates | 31 g | (21 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- Red Bell pepper
- 200 grams Cheshire cheese (or Gouda)
- 2 sticks Celery
- 50 grams Walnut
- 100 grams Sour cream
- 4 Whole wheat buns
- salt
- cayenne pepper
Preparation steps
1.
Rinse pepper and dice. Grate cheese. Rinse and thinly slice celery. Coarsely chop walnuts.
2.
Mix pepper, cheese, celery and walnuts with sour cream. Season with cayenne pepper and a pinch of salt to taste.
3.
Slice the buns. Spread ingredients on it. Serve immediately.
