Whole30 is a 30-day clean-eating plan designed to revamp your eating habits by cutting out certain foods. Here are some perfect recipes to get you started.
Think of Whole30 as a way to reset your body by eliminating certain foods. During the 30 days, you avoid sugar, alcohol, legumes, grains, dairy, and other foods that are considered inflammatory in order to “reset” your body. Fans of Whole30 say the plan can improve sleep, energy, mood, and potentially aid weight loss.