Pasta Caprese
(0 votes)
(0 votes)
Health Score:
90 / 100
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Calories:
511
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 511 cal. | (24 %) | ||
| Protein | 17 g | (17 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 77 g | (51 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.5 g | (25 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 2.2 mg | (18 %) | ||
| Vitamin K | 9.3 μg | (16 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 5.8 mg | (48 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 64 μg | (21 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 4.3 μg | (10 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 26 mg | (27 %) | ||
| Potassium | 501 mg | (13 %) | ||
| Calcium | 228 mg | (23 %) | ||
| Magnesium | 74 mg | (25 %) | ||
| Iron | 2.6 mg | (17 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 2.7 mg | (34 %) | ||
| Saturated fatty acids | 3.8 g | |||
| Uric acid | 76 mg | |||
| Cholesterol | 8 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 250 grams Cherry tomatoes
- 1 bunch scallions
- 4 Tbsps olive oil
- 1 garlic clove
- Salt peppers
- 400 grams Tagliatelle
- 1 bunch Basil
- 40 grams grated Parmesan
Preparation steps
1.
Rinse and halve tomatoes. Rinse scallions and cut into rings. Heat olive oil in a pan and saute tomatoes for 1-2 minutes on high heat. Peel garlic and squeeze through a press, add to the pan together with scallions. Season with salt and pepper and keep warm.
2.
Cook tagliatelle according to package instructions in boiling salted water until al dente. Rinse basil, shake dry and pluck off leaves. Drain tagliatelle well. Add pasta and basil to tomatoes and mix well. Arrange on plates, sprinkle with Parmesan and serve.
