Spaghetti with Spicy Spring Vegetables

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Spaghetti with Spicy Spring Vegetables
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Difficulty:
very easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
632
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories632 kcal(30 %)
Protein22.3 g(23 %)
Fat16.7 g(14 %)
Carbohydrates98.9 g(66 %)

Ingredients

for
4
Ingredients
500 grams
1
2
2 sprigs
flat-leaf Parsley
1 bunch
500 grams
6 tablespoons
50 grams
Preparation

Kitchen utensils

2 Pots, 1 Knife, 1 Garlic press, 1 Skillet

Preparation steps

1.

Cook spaghetti in plenty of boiling salted water for 8-10 minutes, then drain.

2.

Meanwhile cut chile peppers lengthwise, remove seeds and finely chop. Peel garlic and squeeze through a garlic press. Rinse, shake dry and chop the parsley. Rinse scallions and cut into rings.

3.

Rinse snow peas. Cook in boiling salted water for about 4 minutes, then drain.

4.

Heat oil in a pan and sautée garlic, chile peppers and scallions. Add the snow peas and parsley and season with salt and pepper. Mix spaghetti with vegetables. Serve sprinkled with parmesan.