Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,717 Sauce recipes from EAT SMARTER
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Mixed Salad recipe
Mixed Salad

with apple and Roquefort

0
(0)

30 mins

30 mins

420 calories

79
Scallop Croutons recipe
Scallop Croutons
0
(0)

30 mins

30 mins

322 calories

Poached Eggs recipe
Poached Eggs

with mustard sauce

0
(0)

30 mins

30 mins

336 calories

47
Bean Pasta recipe
Bean Pasta
0
(0)

20 mins

30 mins

743 calories

Grilled Endive Salad with Walnuts, Gorgonzola and Orange Vinaigrette recipe
Grilled Endive Salad with Walnuts, Gorgonzola and Orange Vinaigrette
0
(0)

25 mins

30 mins

627 calories

95
Breakfast with Muesli and Rolls recipe
Breakfast with Muesli and Rolls
0
(0)

30 mins

30 mins

676 calories

72
Hard-Boiled Eggs with Walnut, Chive and Dill Sauce recipe
Hard-Boiled Eggs with Walnut, Chive and Dill Sauce
0
(0)

30 mins

30 mins

283 calories

83
Tomato Sauce recipe
Tomato Sauce
0
(0)

20 mins

30 mins

118 calories

85
Rice Paper Rolls with Vegetable Filling recipe
Rice Paper Rolls with Vegetable Filling
0
(0)

30 mins

30 mins

389 calories

88
Pasta with Herbed Ricotta Sauce recipe
Pasta with Herbed Ricotta Sauce
0
(0)

20 mins

30 mins

688 calories

92
Penne with Spicy Tomato Sauce recipe
Penne with Spicy Tomato Sauce
0
(0)

30 mins

30 mins

462 calories

82
Penne with Vegetables recipe
Penne with Vegetables
0
(0)

30 mins

30 mins

539 calories

82
Potatoes with Bacon Sauce recipe
Potatoes with Bacon Sauce
0
(0)

30 mins

30 mins

690 calories

65
Hash Browns with Onion Sauce recipe
Hash Browns with Onion Sauce
0
(0)

30 mins

30 mins

442 calories

57
Potato Cucumber Salad recipe
Potato Cucumber Salad
0
(0)

30 mins

30 mins

125 calories

Singapore Fish Curry recipe
Singapore Fish Curry
0
(0)

30 mins

30 mins

388 calories

97
Chinese Noodles with Herbs recipe
Chinese Noodles with Herbs
0
(0)

30 mins

30 mins

424 calories

85
Grilled Tomatoes with Dip recipe
Grilled Tomatoes with Dip
0
(0)

30 mins

30 mins

209 calories

97
Baked Trout with Horseradish Cream Sauce recipe
Baked Trout with Horseradish Cream Sauce
3
(1)

15 mins

30 mins

3475 calories

82
Pasta Salad with Cucumber and Cilantro Leaves recipe
Pasta Salad with Cucumber and Cilantro Leaves
5
(1)

20 mins

30 mins

Hash Browns with Coconut and Horseradish Sauce recipe
Hash Browns with Coconut and Horseradish Sauce
0
(0)

20 mins

30 mins

380 calories

85
Potato Gnocchi in White Wine and Saffron Sauce recipe
Potato Gnocchi in White Wine and Saffron Sauce
5
(1)

30 mins

30 mins

315 calories

70
Pappardelle with Tomato and Pepper Sauce recipe
Pappardelle with Tomato and Pepper Sauce
0
(0)

30 mins

30 mins

Fennel, Snow Pea, Orange and Tomato Salad with Mustard Dressing recipe
Fennel, Snow Pea, Orange and Tomato Salad with Mustard Dressing
0
(0)

30 mins

30 mins

198 calories

100
Mozzarella with Avocado and Mango recipe
Mozzarella with Avocado and Mango
5
(2)

30 mins

30 mins

253 calories

84
Turkey Cutlets with Mustard Sauce recipe
Turkey Cutlets with Mustard Sauce
0
(0)

15 mins

30 mins

400 calories

76
Chicken Breast with Herb Yogurt recipe
Chicken Breast with Herb Yogurt
0
(0)

15 mins

30 mins

Salsify in Cheese Sauce recipe
Salsify in Cheese Sauce
0
(0)

30 mins

30 mins

236 calories

Pork with Bell Peppers recipe
Pork with Bell Peppers
4
(1)

30 mins

30 mins

263 calories

77
Seared Duck Breasts with Gorgonzola Sauce recipe
Seared Duck Breasts with Gorgonzola Sauce
0
(0)

30 mins

30 mins

575 calories

65
Tomato Sauce recipe
Tomato Sauce
0
(0)

30 mins

30 mins

247 calories

93
Ground Beef Curry with Coconut and Mango recipe
Ground Beef Curry with Coconut and Mango
0
(0)

30 mins

30 mins

777 calories

87
Salmon with Horseradish Cucumber Sauce recipe
Protein-Packed Dinner
Salmon with Horseradish Cucumber Sauce
5
(2)

30 mins

30 mins

248 calories

72
Grilled Vegetables with Yogurt and Sunflower Seeds recipe
Grilled Vegetables with Yogurt and Sunflower Seeds
0
(0)

15 mins

30 mins

286 calories

95
Baked Belgian Endives in Cheese Sauce recipe
Baked Belgian Endives in Cheese Sauce
4.125
(8)

10 mins

30 mins

224 calories

68
Colorful Vegetables with Yogurt Sauce recipe
Fine Vegetable Cuisine
Colorful Vegetables with Yogurt Sauce
5
(2)

30 mins

30 mins

254 calories

92
Pasta with Mushroom Sauce and Parmesan recipe
Pasta with Mushroom Sauce and Parmesan
0
(0)

30 mins

30 mins

575 calories

73
Green and White Pappardelle with Chanterelles and Ham recipe
Green and White Pappardelle with Chanterelles and Ham
5
(1)

30 mins

30 mins

Tagliatelle with Cabbage and Walnut Pesto recipe
Tagliatelle with Cabbage and Walnut Pesto
4
(1)

30 mins

30 mins

Stir-Fried Chicken and Vegetables with Coconut Sauce recipe
Stir-Fried Chicken and Vegetables with Coconut Sauce
5
(2)

30 mins

30 mins

Roasted Turkey Cutlets with Chanterelle Sauce recipe
Roasted Turkey Cutlets with Chanterelle Sauce
0
(0)

30 mins

30 mins

Spicy Pepper Steak with Linguine recipe
Spicy Pepper Steak with Linguine
3
(1)

30 mins

30 mins

554 calories

79
Green Sauce with Broccoli, Watercress and Parsley recipe
Green Sauce with Broccoli, Watercress and Parsley
0
(0)

30 mins

30 mins

Roast Duck Breast with Wine Sauce recipe
Roast Duck Breast with Wine Sauce
4.666665
(3)

30 mins

30 mins

701 calories

64
Walnut Red Bell Pepper Cream recipe
Walnut Red Bell Pepper Cream
0
(0)

30 mins

30 mins

298 calories

82
Grilled Prawn Tails with Aioli recipe
Healthy Grilling
Grilled Prawn Tails with Aioli
5
(1)

30 mins

30 mins

Lobster with Butter and Herb Sauce recipe
Lobster with Butter and Herb Sauce
0
(0)

30 mins

30 mins

670 calories

71
Winter Squash and Leek Salad with Yogurt Dressing recipe
Winter Squash and Leek Salad with Yogurt Dressing
3
(1)

30 mins

30 mins

311 calories

95

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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