Pasta Salad with Cucumber and Cilantro Leaves

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Pasta Salad with Cucumber and Cilantro Leaves
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Health Score:
8,7 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in

Healthy, because

IN FORM and the German Society for Nutrition (DGE) have marked this recipe with the logo "Recommended by IN FORM". This logo offers consumers an orientation for a balanced diet. Only healthy recipes that meet all the specified criteria may bear this logo. Further information can be found here.

Ingredients

for
4
Ingredients
350 grams macaroni
salt
30 grams Sesame seeds
1 Cucumber
150 grams Daikon radish
1 handful cilantro
150 grams Yogurt (0.1% fat)
2 Tbsps Tahini
3 Tbsps Vegetable broth
2 Tbsps lemon juice
1 Tbsp apple cider vinegar
freshly ground peppers
1 pinch sugar
Cress (for garnish)
How healthy are the main ingredients?
Sesame seedsapple cider vinegarsugarsaltCucumberCress

Preparation steps

1.

Cook the macaroni in salted water until al dente, rinse and drain well.

2.

Roast the sesame seeds in a hot pan until fragrant, let then cool.

3.

Rinse cucumber, cut into thirds lengthwise and cut into thin slices. Peel the radish and cut into thin slices.

4.

Rinse the cilantro, shake dry and chop coarsely.

5.

Stir together the yogurt, tahini, broth, lemon juice and vinegar. Season with salt, pepper and sugar. Mix in the sesame seeds.

6.

Mix all prepared ingredients with the dressing and serve garnished with cress.