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Potato Cucumber Salad

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Potato Cucumber Salad
125
calories
Calories
0
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moderate
Difficulty
30 min.
Preparation
Nutritions
Fat10.3 g
Saturated Fat Acids1.92 g
Protein3.84 g
Roughage0.24 g
Sugar added0 g
Calorie125
1 serving contains
Calories125
Protein/g3.84
Fat/g10.3
Saturated fatty acids/g1.92
Carbohydrates/g5.01
Added sugar/g0
Roughage/g0.24
Cholesterol/mg1.25
Vitamin A/mg70.85
Vitamin D/μg0.5
Vitamin E/mg13.57
Vitamin B₁/mg0
Vitamin B₂/mg0.01
Niacin/mg0.36
Vitamin B₆/mg0.01
Folate/μg4.83
Pantothenic acid/mg0.02
Vitamin B₁₂/μg0
Vitamin C/mg1.94
Potassium/mg162.2
Calcium/mg79.47
Magnesium/mg14.88
Iron/mg0.26
Zinc/mg0.21

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 1 serving
4 tablespoons
Vegetable broth (Granulated instant)
2 teaspoons
1 teaspoon
3 tablespoons
1 teaspoon
1 tablespoon
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Preparation steps

Step 1/3

Scrub potatoes and boil for about 20 minutes in salted water. Drain, peel and cut into slices.

Step 2/3

Peel cucumber, cut in half lengthwise and remove seeds. Cut cucumber into slices. Mix broth with 1 teaspoon wheat germ oil, salt, pepper and dill. Toss potatoes with cucumber and marinade.

Step 3/3

Mix yogurt with remaining oil, lemon juice, salt and pepper. Serve salad with yogurt. Sprinkle pumpkin seeds and chives over the top.

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