potato cucumber salad

 

potato cucumber salad
125 kcal

(0)

Difficulty:moderate
Preparation:30 min
Ready in:30 min
Low-fat
Vegetarian
Vitamin-rich
high-fiber
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
125
6%
Protein
4 g
8%
Fat
10 g
13%
Added Sugar
0 g
0%
Carbohydrates
5 g
2%
Roughage
0 g
-
Saturates
2 g
-

Recipe Development: EAT SMARTER

Ingredients

For serving

Salt
4 tablespoonsVegetable broth Granulated instant
2 teaspoonsWheat germ oil
freshly ground pepper
1 teaspoonDill tips
3 tablespoonsYogurt (0.1% fat)
Lemon juice
1 teaspoonPumpkin seeds
1 tablespoonChives

Directions

1 Scrub potatoes and boil for about 20 minutes in salted water. Drain, peel and cut into slices.
2 Peel cucumber, cut in half lengthwise and remove seeds. Cut cucumber into slices. Mix broth with 1 teaspoon wheat germ oil, salt, pepper and dill. Toss potatoes with cucumber and marinade.
3 Mix yogurt with remaining oil, lemon juice, salt and pepper. Serve salad with yogurt. Sprinkle pumpkin seeds and chives over the top.
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