Stir-Fried Chicken and Vegetables with Coconut Sauce

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Average: 5 (2 votes)
(2 votes)
Stir-Fried Chicken and Vegetables with Coconut Sauce
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
120 grams carrots
1 stalk Leeks
1 large paprika (red)
500 grams Chicken breasts
1 Lime
1 Tbsp Peanut oil
1 tsp ground ginger
½ tsp Turmeric
½ tsp cayenne pepper
salt
peppers
175 milliliters Coconut cream
3 Tbsps Crème fraiche
How healthy are the main ingredients?
Chicken breastLeekcarrotgingerLimeTurmeric

Preparation steps

1.

Peel carrot. Rinse and clean leek. Cut both into strips 5 cm (approximately 2 inches) long.

2.

Step 2

3.

Rinse red pepper, cut in half, remove seeds and ribs and cut with leek and carrot into thin strips.

4.

Rinse chicken breast fillets, pat dry and cut into strips.

5.

Heat oil in a wok.

6.

Fry meat on all sides, stirring.

7.

Step 6

8.

Add ginger, turmeric and cayenne and continue to fry over medium heat.

9.

Step 7

10.

Add carrot, coconut cream and broth and bring to a boil.

11.

Stir in creme fraiche.

12.

Add leek and pepper.

13.

Simmer, stirring occasionally, for about 10 minutes. 

14.

Step 11

15.

Add lime juice and season with salt and pepper.

16.

Serve with rice.