Poached Eggs

with mustard sauce
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Poached Eggs
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
329
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories329 kcal(16 %)
Protein17.7 g(18 %)
Fat24.6 g(21 %)
Carbohydrates5 g(3 %)

Ingredients

for
4
Ingredients
1 tablespoon butter
1 tablespoon Pastry flour
250 milliliters Vegetable broth (granulated instant)
100 milliliters white wine
150 grams Crème fraiche
3 tablespoons Mustard (extra spicy)
salt
peppers
1 pinch sugar
5 tablespoons White vinegar
8 eggs
2 tablespoons scallions
How healthy are the main ingredients?
Mustardsaltsugaregg

Preparation steps

1.

For the sauce, heat the butter, add the flour and sauté while stirring. Deglaze with the broth and the white wine, stirring constantly to create a creamy sauce. Add the crème fraîche and the mustard and season the sauce with salt, pepper, sugar and 1 tablespoon of white wine vinegar.

2.

For the poached eggs, bring about 2 liters of water (approximately 8 1/2 cups) to a boil along with 4 tablespoons of vinegar. Carefully break the eggs into a ladle and slowly slide them into the vinegar water. When the eggs are set, lift from the water with a skimmer and drain.

Transfer to plates and serve drizzled with the mustard sauce and showered with chives.