Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
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Cucumber Salad with Chili recipe
Cucumber Salad with Chili
0
(0)

15 mins

15 mins

138 calories
Cucumber Salad with Radish recipe
Cucumber Salad with Radish
0
(0)

20 mins

20 mins

137 calories

83
Fruity Spinach and Pepper Salad recipe
Fruity Spinach and Pepper Salad
0
(0)

20 mins

20 mins

137 calories

90
Lemon and Chilli Lentils recipe
Lemon and Chilli Lentils
0
(0)

10 mins

50 mins

138 calories

100
Tomato Salad recipe
Tomato Salad
0
(0)

10 mins

10 mins

138 calories

99
Spinach Salad with Pink Grapefruit recipe
Spinach Salad with Pink Grapefruit

and pumpkin seeds

0
(0)

30 mins

30 mins

138 calories

86
Beet Salad with Pomegranate Seeds recipe
Beet Salad with Pomegranate Seeds
0
(0)

90 mins

90 mins

138 calories

87
White Asparagus Salad with Strawberries recipe
White Asparagus Salad with Strawberries
5
(1)

20 mins

40 mins

138 calories

83
African Cabbage and Pepper Salad recipe
African Cabbage and Pepper Salad
0
(0)

30 mins

270 mins

138 calories

86
Sliced Red Onion and Tomato Salad recipe
Sliced Red Onion and Tomato Salad
0
(0)

15 mins

45 mins

139 calories

89
Romanesco and Broccoli Salad recipe
Romanesco and Broccoli Salad
0
(0)

20 mins

28 mins

139 calories

86
Grilled Shrimp over Spicy Fruit Salad recipe
Grilled Shrimp over Spicy Fruit Salad
0
(0)

20 mins

26 mins

139 calories

85
Tomato Salad recipe
Tomato Salad
0
(0)

20 mins

20 mins

140 calories

100
Eggplant Salad with Tomatoes and Garlic recipe
Eggplant Salad with Tomatoes and Garlic
0
(0)

40 mins

40 mins

140 calories

99
Grilled Peppers with Tomato Stuffing recipe
Healthy Grilling
Grilled Peppers with Tomato Stuffing
5
(3)

20 mins

35 mins

140 calories

100
Colorful Radish Salad recipe
Colorful Radish Salad
0
(0)

25 mins

25 mins

141 calories

100
Fried Salad with Herb Vinaigrette and Potatoes recipe
Quick Dinner
Fried Salad with Herb Vinaigrette and Potatoes
5
(1)

25 mins

30 mins

141 calories

88
White Bean Salad with Olives and Onions recipe
White Bean Salad with Olives and Onions
0
(0)

30 mins

90 mins

141 calories

92
Roasted Beets with Apple-Caramel Sauce recipe
Guilt-Free Delicacy
Roasted Beets with Apple-Caramel Sauce
4.333335
(3)

35 mins

35 mins

142 calories

83
Carrot and Poppy Seed Salad recipe
Carrot and Poppy Seed Salad
0
(0)

25 mins

40 mins

142 calories

83
Daikon and Radish Salad recipe
Daikon and Radish Salad
5
(2)

15 mins

30 mins

142 calories

83
Pumpkin with Apple and Cinnamon recipe
Pumpkin with Apple and Cinnamon
0
(0)

10 mins

82 mins

143 calories

79
Caprese Style Salad in a Jar recipe
Healthy Mediterranean Food
Caprese Style Salad in a Jar
5
(1)

10 mins

10 mins

144 calories
Salad with Orange Dressing recipe
Salad with Orange Dressing
5
(1)

25 mins

25 mins

144 calories

96
Pepper and Orange Salad with Honey Mustard Vinaigrette recipe
Pepper and Orange Salad with Honey Mustard Vinaigrette
0
(0)

20 mins

20 mins

144 calories

86
Arugula Soup recipe
Arugula Soup
0
(0)

20 mins

35 mins

144 calories

93
Bean Salad with Tomatoes and Olives recipe
Bean Salad with Tomatoes and Olives
0
(0)

25 mins

25 mins

144 calories

96
Dandelion Salad recipe
Seasonal Kitchen
Dandelion Salad
4.5
(2)

20 mins

20 mins

145 calories

69
Mushroom Salad recipe
Mushroom Salad
0
(0)

20 mins

100 mins

145 calories

86
Mushroom Salad recipe
Mushroom Salad
0
(0)

40 mins

40 mins

146 calories
Braised Romaine Lettuce with Tomatoes and Parmesan recipe
Braised Romaine Lettuce with Tomatoes and Parmesan
0
(0)

20 mins

80 mins

145 calories

92
Thai Crab Meat Salad recipe
EatSmarter exclusive recipe
Thai Crab Meat Salad

with Papaya

5
(3)

30 mins

30 mins

146 calories

88
Shredded Veggie Salad recipe
Shredded Veggie Salad
0
(0)

20 mins

20 mins

146 calories

87
Asparagus Salad with Strawberries recipe
Asparagus Salad with Strawberries
5
(11)

15 mins

15 mins

146 calories

98
Spinach Salad with Oyster Mushrooms and Cheese Toast recipe
Spinach Salad with Oyster Mushrooms and Cheese Toast
5
(1)

30 mins

30 mins

146 calories

90
Coleslaw recipe
Coleslaw
0
(0)

25 mins

25 mins

146 calories

86
Mixed Salad recipe
Mixed Salad
0
(0)

20 mins

20 mins

146 calories

86
Mache Salad with Beans and Mushrooms recipe
Mache Salad with Beans and Mushrooms
0
(0)

160 mins

160 mins

146 calories

100
Homemade Coleslaw recipe
Homemade Coleslaw
0
(0)

25 mins

265 mins

146 calories

69
Strawberry and Melon Dessert Salad recipe
Good Mood Recipe
Strawberry and Melon Dessert Salad
4.42857
(7)

25 mins

25 mins

147 calories

79
Red and White Coleslaw recipe
Red and White Coleslaw
0
(0)

30 mins

60 mins

147 calories

98
Fennel Salad with Ham recipe
Fennel Salad with Ham
0
(0)

30 mins

30 mins

147 calories

61
Sauerkraut and Carrot Salad recipe
Sauerkraut and Carrot Salad
3
(2)

20 mins

20 mins

147 calories

85
Salmon, Cucumber and Potato Canapés recipe
Salmon, Cucumber and Potato Canapés
0
(0)

40 mins

40 mins

147 calories

92
Green Asparagus and Strawberry Rhubarb Salad recipe
Guilt-Free Delicacy
Green Asparagus and Strawberry Rhubarb Salad
4.666665
(3)

25 mins

32 mins

148 calories

88
Romaine Caesar Salad with Baguette Croutons recipe
Romaine Caesar Salad with Baguette Croutons
0
(0)

25 mins

25 mins

148 calories

79
Butternut Squash and Feta Salad recipe
5-Ingredients Recipe
Butternut Squash and Feta Salad
5
(4)

45 mins

45 mins

148 calories

83
Bistro Salad recipe
EatSmarter exclusive recipe
Bistro Salad

with Apple and Hazelnut Vinaigrette

5
(1)

30 mins

30 mins

149 calories

90

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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