Daikon and Radish Salad

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Average: 5 (2 votes)
(2 votes)
Daikon and Radish Salad
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Health Score:
8,1 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
165
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie165 kcal(8 %)
Protein1.59 g(2 %)
Fat14.06 g(12 %)
Carbohydrates9.07 g(6 %)
Sugar added0 g(0 %)
Roughage3.89 g(13 %)
Vitamin A11.11 mg(1,389 %)
Vitamin D0 μg(0 %)
Vitamin E3.23 mg(27 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.08 mg(7 %)
Niacin0.85 mg(7 %)
Vitamin B₆0.15 mg(11 %)
Folate66.45 μg(22 %)
Pantothenic acid0.39 mg(7 %)
Biotin0.02 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C42.62 mg(45 %)
Potassium570.25 mg(14 %)
Calcium66.25 mg(7 %)
Magnesium30.7 mg(10 %)
Iron0.95 mg(6 %)
Iodine1.25 μg(1 %)
Zinc0.53 mg(7 %)
Saturated fatty acids1.25 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
14 ounces Daikon radish
18 ounces Radish (such as French breakfast)
2 stalks Celery (with greens)
3 tablespoons White vinegar
2 tablespoons Canola oil
2 tablespoons grapeseed oil
2 tablespoons scallions
salt
freshly ground peppers
sugar
How healthy are the main ingredients?
RadishCelerygrapeseed oilsaltsugar

Preparation steps

1.

Peel the daikon radish, slice into thin slices. Trim the radish, rinse and halve smaller specimens; cut larger radish slices. Rinse the celery, remove any threads and cut stalks into thin slices. Rinse the greens, pat dry and chop. For the vinaigrette, combine vinegar, both oils, chives and a pinch of sugar, season with salt and pepper to taste.

2.

Toss all salad ingredients with vinaigrette, let stand briefly and serve distributed on saucers.