Fresh Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
351 Fresh Salad recipes from EAT SMARTER
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Arugula Salad with Prosciutto recipe
EatSmarter exclusive recipe
Arugula Salad with Prosciutto

and Caper Dressing

3.6
(5)

20 mins

20 mins

170 calories

71
Radish Dandelion Salad recipe
Radish Dandelion Salad

with flowers

0
(0)

30 mins

30 mins

175 calories
Tomato and Mango Salad recipe
EatSmarter exclusive recipe
Tomato and Mango Salad

with Buffalo Mozzarella

4.4
(10)

20 mins

20 mins

179 calories

93
Shrimp, Cucumber and Orange Salad recipe
EatSmarter exclusive recipe
Shrimp, Cucumber and Orange Salad

with Citrus Dressing

4.75
(12)

20 mins

25 mins

180 calories

92
Tomato Salad with Basil recipe
Tomato Salad with Basil
0
(0)

10 mins

10 mins

180 calories

99
Orange and Fig Salad recipe
Light And Refreshing
Orange and Fig Salad

with Manchego

4.714285
(7)

15 mins

15 mins

181 calories

92
Colorful Vegetable Salad recipe
EatSmarter exclusive recipe
Colorful Vegetable Salad

with Apples and Yogurt Dressing

4.5
(4)

30 mins

40 mins

181 calories

98
Turkish Style Breakfast recipe
Turkish Style Breakfast
0
(0)

15 mins

15 mins

182 calories

93
Carrot and Apple Salad recipe
Light And Refreshing
Carrot and Apple Salad

with Yogurt dressing

4.666665
(3)

15 mins

15 mins

184 calories

100
Cantaloupe and Cottage Cheese recipe
Flavorful Snack For Weight Loss
Cantaloupe and Cottage Cheese

with Cilantro dressing

4.8
(5)

25 mins

25 mins

185 calories

87
Radish-Sprouts Salad recipe
EatSmarter exclusive recipe
Radish-Sprouts Salad

with Limburger Cheese

4.333335
(3)

15 mins

25 mins

187 calories

95
Watermelon Salad with Feta Cheese recipe
Light And Refreshing
Watermelon Salad with Feta Cheese
4.666665
(3)

20 mins

20 mins

187 calories

97
Turnip Salad with Arugula recipe
Turnip Salad with Arugula
0
(0)

35 mins

35 mins

189 calories

83
Red Cabbage Endive Salad with Radishes recipe
Healthy Gourmet Kitchen
Red Cabbage Endive Salad with Radishes
5
(2)

40 mins

40 mins

189 calories

89
Red Cabbage Radicchio Salad recipe
Healthy Gourmet Kitchen
Red Cabbage Radicchio Salad
5
(2)

20 mins

20 mins

190 calories
Mixed Salad with Cucumbers and Poached Egg recipe
Low-Cal High Protein Recipe
Mixed Salad with Cucumbers and Poached Egg
5
(3)

25 mins

25 mins

191 calories
Summer Salad with Arugula and Nasturtiums recipe
Summer Salad with Arugula and Nasturtiums
0
(0)

20 mins

20 mins

192 calories
Arugula Salad with Olive Crostini recipe
Low-Cal Dinner
Arugula Salad with Olive Crostini

and Red Pepper Vinaigrette

4.333335
(3)

25 mins

25 mins

193 calories

84
Mozzarella and Melon Salad recipe
Light And Refreshing
Mozzarella and Melon Salad

with Raspberries

4.666665
(6)

20 mins

20 mins

195 calories

94
Roast Beef Roll-up Salad recipe
Roast Beef Roll-up Salad
0
(0)

15 mins

15 mins

197 calories

94
Goat Cheese and Spinach Salad recipe
Light And Refreshing
Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

5
(4)

20 mins

20 mins

198 calories

95
Thai Shrimp Balls recipe
EatSmarter exclusive recipe
Thai Shrimp Balls

with Papaya and Bell Pepper Salad

3.666665
(3)

40 mins

60 mins

199 calories

93
Artichoke Salad recipe
Artichoke Salad

with crayfish

0
(0)

75 mins

75 mins

199 calories
Egg Salad with Arugula recipe
EatSmarter exclusive recipe
Egg Salad with Arugula

and Crispy Bacon

4.75
(8)

30 mins

30 mins

200 calories

73
Papaya Salad with Gorgonzola Dressing recipe
Classic Vegetarian Dish
Papaya Salad with Gorgonzola Dressing
5
(5)

35 mins

35 mins

200 calories
Lebanese Beet Salad recipe
EatSmarter exclusive recipe
Lebanese Beet Salad

with Lemon, Herbs and Pomegranate Syrup

4.333335
(3)

40 mins

180 mins

202 calories

94
Mixed Salad recipe
Mixed Salad

with croutons and Parmesan

0
(0)

30 mins

40 mins

202 calories

72
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan
Stuffed Yellow Bell Peppers

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

98
Apple and Carrot Crudités recipe
Light And Refreshing
Apple and Carrot Crudités
5
(2)

10 mins

20 mins

203 calories

94
Colorful Chicken Salad recipe
Great for Weight Loss
Colorful Chicken Salad

with Cucumber and Radish

4.466665
(15)

30 mins

30 mins

207 calories

96
Spring Mix Salad recipe
Low-Cal
Spring Mix Salad

With balsamic

5
(3)

20 mins

20 mins

207 calories

100
Shrimp and Vegetable Salad recipe
EatSmarter exclusive recipe
Shrimp and Vegetable Salad

with Mustard Dressing

4.5
(4)

45 mins

60 mins

208 calories

96
Escarole-Melon Salad recipe
EatSmarter exclusive recipe
Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

4.75
(4)

25 mins

25 mins

209 calories

89
Mushroom Gratin on Sprout Salad recipe
EatSmarter exclusive recipe
Mushroom Gratin on Sprout Salad

with Shredded Carrots

4
(2)

40 mins

50 mins

210 calories

92
Traditional Greek Salad recipe
Light And Refreshing
Traditional Greek Salad
5
(8)

20 mins

20 mins

210 calories

93
Belgian Endive Salad recipe
Light And Refreshing
Belgian Endive Salad

with walnuts

0
(0)

20 mins

20 mins

210 calories
Frisee Salad with Apple and Tomato recipe
Frisee Salad with Apple and Tomato
5
(1)

25 mins

25 mins

211 calories

93
Chanterelle Salad with Artichokes recipe
EatSmarter exclusive recipe
Chanterelle Salad with Artichokes

and Walnut Oil

4.6
(5)

35 mins

35 mins

212 calories
Fried Porcini Mushroom Salad recipe
Fried Porcini Mushroom Salad
5
(1)

30 mins

30 mins

214 calories

90
Snow Pea Salad recipe
Snow Pea Salad

with salami

0
(0)

40 mins

40 mins

216 calories

68
Spicy Mango Salad recipe
Light And Refreshing
Spicy Mango Salad

with Feta Cheese

4.57143
(7)

15 mins

25 mins

217 calories

94
Herb Salad with Eggs recipe
Local Superfoods
Herb Salad with Eggs
5
(3)

30 mins

30 mins

223 calories

62
Bread Salad with Vegetables and Basil recipe
Bread Salad with Vegetables and Basil
0
(0)

30 mins

90 mins

223 calories

98
Colorful Coleslaw recipe
Local & Seasonal
Colorful Coleslaw

with Smoked Ham

4.333335
(3)

35 mins

60 mins

225 calories

85
Bean and Celery Salad recipe
Bean and Celery Salad

with pistachios

0
(0)

30 mins

35 mins

225 calories
Spinach Salad with Avocado recipe
EatSmarter exclusive recipe
Spinach Salad with Avocado

and Nasturtiums

4.666665
(3)

25 mins

25 mins

226 calories

99
Endive Salad with Yogurt Dressing recipe
Endive Salad with Yogurt Dressing
0
(0)

30 mins

40 mins

226 calories

87
Wintry Green Salad recipe
Local & Seasonal
Wintry Green Salad

with Shaved Goat Cheese

4.545455
(11)

30 mins

30 mins

227 calories

79

We hope you enjoy our EAT SMARTER recipes in the Fresh Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Fresh Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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