Summer Salad with Arugula and Nasturtiums

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Summer Salad with Arugula and Nasturtiums
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Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
Calories:
192
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories192 kcal(9 %)
Protein1.6 g(2 %)
Fat14.3 g(12 %)
Carbohydrates14 g(9 %)

Ingredients

for
2
Ingredients
2
large Shallots
2
5 teaspoons
liquid Honey
3 teaspoons
5 tablespoons
2 bunches
Arugula pesto
2
150 grams
2 bowls

Preparation steps

1.

Peel shallots and cut into rings. Rinse arugula and lettuce hearts, trim, spin dry and tear into bite-sized pieces. Rinse and halve tomatoes.

2.

Rinse lime in hot water, wipe dry and finely grate zest. Squeeze juice from lime. Mix juice in a bowl with lime zest, honey and mustard. Stir in oil and season with salt and pepper. Mix lettuce, arugula, tomato and shallot in a bowl and mix with lime juice mixture. Arrange on 4 plates and serve decorated with nasturtium.