Fresh Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
351 Fresh Salad recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Feta Cheese with Tomato and Cucumber recipe
EatSmarter exclusive recipe
Feta Cheese with Tomato and Cucumber

and Fresh Mint

4.8
(5)

10 mins

10 mins

80 calories

98
Vegetable Salad recipe
Vegetable Salad
4
(1)

20 mins

20 mins

85 calories

96
Orange and Onion Salad recipe
Refreshing Vitamin Kick
Orange and Onion Salad

with Honey Dressing

4.8
(5)

20 mins

20 mins

91 calories

84
Chicken Lettuce Wraps in a Cup recipe
Chicken Lettuce Wraps in a Cup
5
(1)

30 mins

30 mins

93 calories

97
Mixed Fine Lettuces with Cider Vinaigrette recipe
EatSmarter exclusive recipe
Mixed Fine Lettuces with Cider Vinaigrette

and Bresaola

3
(1)

20 mins

20 mins

96 calories

89
Papaya Salad with Cucumber recipe
EatSmarter exclusive recipe
Papaya Salad with Cucumber

and Mint

4
(2)

30 mins

40 mins

96 calories

90
Fennel and Pear Salad recipe
Low-Cal Vegan
Fennel and Pear Salad

with Watercress

4.666665
(3)

15 mins

15 mins

98 calories

Fresh Cheese Balls recipe
EatSmarter exclusive recipe
Fresh Cheese Balls

with Whole-Grain Breadcrumbs

4
(3)

15 mins

20 mins

98 calories

79
Stuffed Mini Cucumbers recipe
Guilt-Free Delicacy
Stuffed Mini Cucumbers

with Tomatoes and Cream Cheese

4.44737
(38)

15 mins

15 mins

99 calories

99
Waldorf Salad recipe
Healthier Version Of A Classic Recipe
Waldorf Salad

with Pineapple

4.5
(2)

30 mins

90 mins

99 calories

90
Stuffed Radicchio Cups recipe
Smarter Snack
Stuffed Radicchio Cups

with Yogurt and Fruit

5
(3)

15 mins

15 mins

100 calories

97
Arugula Salad with Tomatoes and Zucchini recipe
Arugula Salad with Tomatoes and Zucchini
5
(1)

15 mins

15 mins

103 calories

89
Citrus Asian Cucumber Salad recipe
Light And Refreshing
Citrus Asian Cucumber Salad
4.666665
(3)

20 mins

20 mins

104 calories

79
Spicy Pear Kohlrabi Slaw recipe
EatSmarter exclusive recipe
Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

4.7
(10)

20 mins

75 mins

106 calories

85
Asian Snow Pea Salad recipe
Light And Refreshing
Asian Snow Pea Salad
5
(1)

30 mins

30 mins

107 calories

Green Salad with Watercress and Bell Peppers recipe
Green Salad with Watercress and Bell Peppers
0
(0)

15 mins

15 mins

118 calories

86
Frisee Lettuce with Carrots recipe
Frisee Lettuce with Carrots
0
(0)

20 mins

20 mins

119 calories

79
Endive Salad recipe
Endive Salad

with Fried Eggplant

0
(0)

30 mins

30 mins

120 calories

Artichoke Bottoms recipe
Artichoke Bottoms

with lobster filling

0
(0)

30 mins

100 mins

122 calories

Marinated Romanesco on Mache recipe
EatSmarter exclusive recipe
Marinated Romanesco on Mache

with Porcini Mushrooms

5
(1)

45 mins

45 mins

125 calories

92
Leafy Green Salad with Raspberries recipe
EatSmarter exclusive recipe
Leafy Green Salad with Raspberries

and Raspberry Vinaigrette

4.22222
(9)

25 mins

35 mins

128 calories

89
Stuffed Endive recipe
EatSmarter exclusive recipe
Stuffed Endive

with Curry Cream Cheese

4
(1)

20 mins

20 mins

128 calories

92
Green Salad with Yellow Tomato Vinaigrette and Mushrooms recipe
Green Salad with Yellow Tomato Vinaigrette and Mushrooms

with fried oyster mushrooms and yellow tomatoes

0
(0)

25 mins

25 mins

131 calories

82
Endive and Bell Pepper Salad recipe
Endive and Bell Pepper Salad
0
(0)

25 mins

25 mins

131 calories

Romaine with Buttermilk Roquefort Dressing recipe
EatSmarter exclusive recipe
Romaine with Buttermilk Roquefort Dressing

and bacon

4.4
(5)

35 mins

35 mins

132 calories

82
Green Bean, Mushroom and Tomato Green Salad recipe
Green Bean, Mushroom and Tomato Green Salad
4.5
(4)

25 mins

25 mins

134 calories

99
Arugula Salad with Pomegranate and Parmesan recipe
Filling And Healthy Side Dish
Arugula Salad with Pomegranate and Parmesan
5
(5)

10 mins

10 mins

134 calories

83
Colorful Fruit Salad recipe
Energizing Breakfast
Colorful Fruit Salad

with Elderberry Yogurt

4.666665
(6)

25 mins

25 mins

136 calories

75
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Fruity Spinach and Pepper Salad recipe
Fruity Spinach and Pepper Salad
0
(0)

20 mins

20 mins

137 calories

90
Snow Pea Salad with Papaya recipe
Light And Refreshing
Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

4.75
(4)

30 mins

30 mins

143 calories

92
Dandelion Salad recipe
Seasonal Kitchen
Dandelion Salad
4.5
(2)

20 mins

20 mins

145 calories

69
Thai Crab Meat Salad recipe
EatSmarter exclusive recipe
Thai Crab Meat Salad

with Papaya

5
(3)

30 mins

30 mins

146 calories

88
Romaine Caesar Salad with Baguette Croutons recipe
Romaine Caesar Salad with Baguette Croutons
0
(0)

25 mins

25 mins

148 calories

79
Bistro Salad recipe
EatSmarter exclusive recipe
Bistro Salad

with Apple and Hazelnut Vinaigrette

5
(1)

30 mins

30 mins

149 calories

90
Fruit Salad with Mint recipe
Guilt-Free Delicacy
Fruit Salad with Mint

with exotic fruits

4.333335
(3)

20 mins

20 mins

149 calories

87
Blood Orange Salad with Vanilla-Mint Vinaigrette recipe
Refreshing Vitamin Kick
Blood Orange Salad with Vanilla-Mint Vinaigrette
4.333335
(3)

20 mins

20 mins

150 calories

79
Turnip Salad with Sprouts recipe
Seasonal Kitchen
Turnip Salad with Sprouts

and Pumpernickel

4.4
(5)

25 mins

25 mins

150 calories

97
Avocado Tomato Salad recipe
High in Healthy Fats
Avocado Tomato Salad
5
(3)

15 mins

25 mins

150 calories

100
Thai Cucumber Salad recipe
Low-Carb Without Meat
Thai Cucumber Salad

with Peanuts and Mint

4.5
(2)

25 mins

45 mins

156 calories

86
Mixed Salad recipe
Mixed Salad

with pine nuts

0
(0)

25 mins

30 mins

159 calories

90
Bean and Papaya Salad recipe
Bean and Papaya Salad
0
(0)

60 mins

780 mins

159 calories

96
Root Vegetable Carpaccio recipe
Flavorful Snack For Weight Loss
Root Vegetable Carpaccio
5
(1)

30 mins

30 mins

160 calories

Lettuce Salad with Raspberries and Mint recipe
Lettuce Salad with Raspberries and Mint
0
(0)

20 mins

20 mins

160 calories

Pumpkin Salad with Dried Plums recipe
Low-Cal Vegan
Pumpkin Salad with Dried Plums
5
(2)

20 mins

20 mins

161 calories

75
Orange Salad with Honey Vinaigrette recipe
Orange Salad with Honey Vinaigrette
0
(0)

30 mins

30 mins

162 calories

75
Tomato Salad with Avocado recipe
Tomato Salad with Avocado
0
(0)

15 mins

15 mins

165 calories

99
Tacos with Mixed Salad recipe
Tacos with Mixed Salad
0
(0)

20 mins

20 mins

169 calories

We hope you enjoy our EAT SMARTER recipes in the Fresh Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Fresh Salad. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes