Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Strawberry Orange Salad with Chia Seeds and Walnuts recipe

Flavorful Diet Breakfast

Strawberry Orange Salad with Chia Seeds and Walnuts

15 mins

15 mins

218 calories

Citrus Leaf Lemonade recipe

Citrus Leaf Lemonade

10 mins

30 mins

Scallops with Orange Sauce and Arugula recipe

Scallops with Orange Sauce and Arugula

30 mins

45 mins

Baked Cod with Lemony Fennel recipe

Baked Cod with Lemony Fennel

30 mins

65 mins

Asian Soup with Bok Choy and Meatballs recipe

Asian Soup with Bok Choy and Meatballs

30 mins

30 mins

Grilled Salmon with Pineapple recipe

Grilled Salmon with Pineapple

20 mins

50 mins

882 calories

Shrimp Salad with Oranges, Spinach and Feta recipe

Shrimp Salad with Oranges, Spinach and Feta

25 mins

25 mins

Baked Hawaii Schnitzel recipe

Healthier Version Of A Classic Recipe

Baked Hawaii Schnitzel

10 mins

20 mins

376 calories

Ginger-Pineapple Jam recipe

Smarter Home Cooking

Ginger-Pineapple Jam

35 mins

54 mins

Lemon Chicken Wings recipe

Lemon Chicken Wings

20 mins

45 mins

840 calories

Roast Pork with Mushrooms, Lemon and Garlic recipe

Roast Pork with Mushrooms, Lemon and Garlic

35 mins

140 mins

631 calories

Carrot Salad with Cashew Nuts and Mango recipe

Carrot Salad with Cashew Nuts and Mango

30 mins

30 mins

Fruity Cucumber Salad with Sesame Tofu Sticks recipe

Light And Refreshing

Fruity Cucumber Salad with Sesame Tofu Sticks

20 mins

20 mins

350 calories

Grilled Calamari Salad with Arugula recipe

Grilled Calamari Salad with Arugula

25 mins

25 mins

Green Salad with Goat Cheese, Oranges and Walnuts recipe

Green Salad with Goat Cheese, Oranges and Walnuts

20 mins

20 mins

492 calories

Salad with Bacon and Oranges recipe

Salad with Bacon and Oranges

30 mins

30 mins

249 calories

Lemon Salsify recipe

25 mins

50 mins

206 calories

Chicken and Orange Salad recipe

Chicken and Orange Salad

20 mins

35 mins

384 calories

Roast Ducks with Onions and Oranges in Honey and Rosemary Marinade recipe

Roast Ducks with Onions and Oranges in Honey and Rosemary Marinade

40 mins

160 mins

628 calories

Pork Fillet with Citrus Sauce and Sage recipe

Pork Fillet with Citrus Sauce and Sage

15 mins

45 mins

Asian-Style Pineapple and Vegetable Soup recipe

Light And Refreshing

Asian-Style Pineapple and Vegetable Soup

15 mins

25 mins

131 calories

Mackerel Fillets with Spinach recipe

Mackerel Fillets with Spinach

20 mins

35 mins

380 calories

Mozzarella with Garlic and Orange Vinaigrette recipe

Mozzarella with Garlic and Orange Vinaigrette

25 mins

25 mins

395 calories

Tajine with Chicken, Olives and Lemon recipe

Tajine with Chicken, Olives and Lemon

90 mins

90 mins

Panna Cotta with Exotic Fruit recipe

Panna Cotta with Exotic Fruit

30 mins

150 mins

556 calories

Mango Ice Cream with Oranges recipe

Mango Ice Cream with Oranges

30 mins

210 mins

351 calories

Spicy Cauliflower with Garlic, Breadcrumbs, and Lemon recipe

Fine Vegetable Cuisine

Spicy Cauliflower with Garlic, Breadcrumbs, and Lemon

30 mins

45 mins

608 calories

Strawberry Muesli with Kiwi recipe

Strawberry Muesli with Kiwi

30 mins

750 mins

546 calories

Salmon and Chard with Orange Salsa recipe

Salmon and Chard with Orange Salsa

45 mins

45 mins

428 calories

Fruity Chicken Salad with Oranges, Celery and Almonds recipe

Fruity Chicken Salad with Oranges, Celery and Almonds

25 mins

40 mins

Lemon Cream recipe

30 mins

30 mins

397 calories

Banana Cake recipe

20 mins

70 mins

Savory Orange Salad recipe

Savory Orange Salad

30 mins

30 mins

218 calories

Cabbage-Stuffed Squid recipe

Cabbage-Stuffed Squid

25 mins

50 mins

262 calories

Saffron and Mango Panna Cotta with Hazelnuts recipe

Saffron and Mango Panna Cotta with Hazelnuts

30 mins

210 mins

752 calories

Infused Citrus Mint Water recipe

Light And Refreshing

Infused Citrus Mint Water

30 mins

750 mins

77 calories

Cheesecake with Pomegranate and Kumquats recipe

Cheesecake with Pomegranate and Kumquats

30 mins

70 mins

110 calories

Bream in Tajine recipe

Bream in Tajine

40 mins

110 mins

470 calories

Tarts with Apple and Kiwi Fruit Jam recipe

Tarts with Apple and Kiwi Fruit Jam

45 mins

45 mins

Fruity Carrot and Ginger Soup with Sesame Seeds recipe

Fruity Carrot and Ginger Soup with Sesame Seeds

40 mins

40 mins

200 calories

Carrot Salad with Oranges, Olives and Arugula recipe

Carrot Salad with Oranges, Olives and Arugula

15 mins

45 mins

210 calories

Duck with Orange Juice and Potato Gratin recipe

Duck with Orange Juice and Potato Gratin

30 mins

120 mins

Tuna Salad with Mango, Watermelon and Creme Fraiche recipe

Tuna Salad with Mango, Watermelon and Creme Fraiche

20 mins

20 mins

447 calories

Turkey Strips with Cilantro and Lime recipe

Turkey Strips with Cilantro and Lime

30 mins

30 mins

270 calories

Duck with Oranges recipe

Duck with Oranges

40 mins

130 mins

Raspberry and Mango Dessert with Fruit Sauce recipe

Raspberry and Mango Dessert with Fruit Sauce

40 mins

160 mins

270 calories

Passion Fruit Mousse with Tropical Fruit recipe

Passion Fruit Mousse with Tropical Fruit

30 mins

150 mins

368 calories

Clementine-Poppy Seed Cheesecake recipe

No Refined Sugar

Clementine-Poppy Seed Cheesecake

20 mins

140 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.