Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Pasta with Vegetables and Anchovies recipe
Pasta with Vegetables and Anchovies
0
(0)

25 mins

25 mins

Green Asparagus Salad with Smoked Salmon recipe
Green Asparagus Salad with Smoked Salmon
5
(1)

25 mins

25 mins

284 calories

79
Plaice with Orange Sauce recipe
Plaice with Orange Sauce
5
(1)

25 mins

25 mins

267 calories

85
Salmon with Pepper Leek Sauce recipe
Salmon with Pepper Leek Sauce
5
(4)

25 mins

25 mins

Diced Salmon with Radish Salad recipe
High-Protein
Diced Salmon with Radish Salad
5
(1)

25 mins

25 mins

346 calories

83
Endive and Lettuce Salad with Seared Pike recipe
Endive and Lettuce Salad with Seared Pike
0
(0)

25 mins

25 mins

Perch with Leeks recipe
Perch with Leeks
0
(0)

25 mins

25 mins

367 calories

67
Fish Carpaccio recipe
Fish Carpaccio
0
(0)

25 mins

25 mins

285 calories

75
Cod with Vegetables and Cream Sauce recipe
Cod with Vegetables and Cream Sauce
0
(0)

25 mins

25 mins

434 calories

73
Pollock with Cucumber and Mustard Sauce recipe
Pollock with Cucumber and Mustard Sauce
0
(0)

25 mins

25 mins

504 calories

77
Coconut Soup with Pasta and Salmon recipe
Coconut Soup with Pasta and Salmon
0
(0)

25 mins

25 mins

654 calories

82
Potato Pancakes with Smoked Salmon and Arugula recipe
Potato Pancakes with Smoked Salmon and Arugula
0
(0)

25 mins

25 mins

717 calories

82
Rösti with Sauerkraut recipe
Rösti with Sauerkraut
0
(0)

25 mins

25 mins

Grilled Whole Trout recipe
Protein-Packed Dinner
Grilled Whole Trout

with lemon

5
(1)

25 mins

25 mins

261 calories

96
Salmon with Noodles recipe
Salmon with Noodles
0
(0)

25 mins

25 mins

Battered Salmon with Leeks recipe
Battered Salmon with Leeks
0
(0)

25 mins

25 mins

630 calories

79
Asian Fish Soup recipe
Asian Fish Soup
0
(0)

25 mins

25 mins

204 calories

84
Salmon on a Bed of Vegetables recipe
Salmon on a Bed of Vegetables
5
(1)

25 mins

25 mins

386 calories

92
Salmon with Vegetables recipe
Salmon with Vegetables
0
(0)

25 mins

25 mins

Fried Monkfish on Savoy recipe
Fried Monkfish on Savoy
0
(0)

25 mins

25 mins

475 calories

82
Coconut Curry with Cod and Shrimp recipe
Coconut Curry with Cod and Shrimp
3
(1)

25 mins

25 mins

584 calories

84
Basmati Rice with Saffron, Spices and Toasted Almonds recipe
Basmati Rice with Saffron, Spices and Toasted Almonds
0
(0)

25 mins

25 mins

280 calories

79
Mushroom Butter recipe
Mushroom Butter
0
(0)

25 mins

25 mins

337 calories

92
Fish Sticks recipe
Fish Sticks
0
(0)

25 mins

25 mins

378 calories

68
Soljanka Soup recipe
Soljanka Soup
3
(1)

25 mins

25 mins

Deep-Fried Fish Balls recipe
Deep-Fried Fish Balls
0
(0)

25 mins

25 mins

Creamy Garlic Soup with Tuna recipe
Creamy Garlic Soup with Tuna
0
(0)

25 mins

25 mins

478 calories

87
Flounder with Shrimp recipe
Flounder with Shrimp
0
(0)

25 mins

25 mins

1013 calories

71
Pasta with Smoked Salmon recipe
Pasta with Smoked Salmon
0
(0)

25 mins

25 mins

578 calories

82
Salmon with Dill Sauce recipe
Salmon with Dill Sauce
0
(0)

25 mins

25 mins

Salmon Skewers Marinated in Lime Juice with Yogurt Dip recipe
Salmon Skewers Marinated in Lime Juice with Yogurt Dip
0
(0)

25 mins

25 mins

317 calories

86
Salmon with Lemon Slices and Tarragon recipe
Salmon with Lemon Slices and Tarragon
0
(0)

25 mins

25 mins

Bean and Smoked Mackerel Salad on Baguette Slices recipe
Bean and Smoked Mackerel Salad on Baguette Slices
3
(1)

25 mins

25 mins

497 calories

87
Swordfish with Vegetables recipe
Swordfish with Vegetables
0
(0)

25 mins

25 mins

Poached Monkfish with Mango recipe
Poached Monkfish with Mango
0
(0)

25 mins

25 mins

287 calories

82
Pepper Rolls recipe
Pepper Rolls
0
(0)

25 mins

25 mins

Salmon with Wine Sauce and Potatoes recipe
Salmon with Wine Sauce and Potatoes
0
(0)

25 mins

25 mins

722 calories

79
Pasta with Perch Fillet and Fennel Sauce recipe
Pasta with Perch Fillet and Fennel Sauce
0
(0)

25 mins

25 mins

Cornflake Breaded Cod with Peas recipe
Cornflake Breaded Cod with Peas
0
(0)

25 mins

25 mins

386 calories

69
Iceberg Salad with Tuna and Thousand Island Dressing recipe
Iceberg Salad with Tuna and Thousand Island Dressing
0
(0)

25 mins

25 mins

344 calories

69
Fried Perch on Vegetables recipe
Fried Perch on Vegetables
0
(0)

25 mins

25 mins

415 calories

92
Smoked Salmon Benedict recipe
Smoked Salmon Benedict
4
(1)

25 mins

25 mins

710 calories

61
Salmon with Herb Pasta recipe
Salmon with Herb Pasta
0
(0)

25 mins

25 mins

829 calories

84
Vegetable Soup with Salmon recipe
Vegetable Soup with Salmon
0
(0)

25 mins

25 mins

272 calories

90
Red Snapper with Coconut Curry recipe
Red Snapper with Coconut Curry
0
(0)

25 mins

25 mins

Fish in Beer Sauce recipe
Fish in Beer Sauce
0
(0)

25 mins

25 mins

387 calories

75
Cod with Spinach recipe
Cod with Spinach
5
(1)

25 mins

25 mins

385 calories

84
Crispy Fried Shrimp recipe
Crispy Fried Shrimp
3
(1)

25 mins

25 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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