fish fillet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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515 fish fillet recipes
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Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(9)

45 mins

45 mins

280 calories
Fish Curry with Coconut Milk and Basmati Rice recipe
Healthy Energy-Booster
Fish Curry with Coconut Milk and Basmati Rice
5
(7)

30 mins

50 mins

8,7
White Fish Ceviche recipe
Light And Refreshing
White Fish Ceviche

with Vegetables and Lime Juice

5
(3)

35 mins

220 mins

187 calories

9,5
Grilled Fish Sandwiches recipe
Healthy Grilling
Grilled Fish Sandwiches
5
(3)

25 mins

31 mins

8,2
Fish and Rice Soup recipe
Fish and Rice Soup
5
(2)

40 mins

40 mins

449 calories

8,7
Indian-Style Fish Curry recipe
Healthy Dinner
Indian-Style Fish Curry
5
(2)

30 mins

60 mins

9,3
Seared Fish with Creamy Vegetables recipe
Low-Carb and Protein-Rich
Seared Fish with Creamy Vegetables
5
(2)

30 mins

40 mins
Fish Curry recipe
Low Calorie Lunch
Fish Curry
5
(2)

20 mins

20 mins

8,3
Baja Fish Tacos with Cabbage recipe
Baja Fish Tacos with Cabbage
5
(1)

30 mins

45 mins
Cod and Vegetable Gratin recipe
Cod and Vegetable Gratin

With garlicky potatoes

5
(1)

60 mins

60 mins

9,2
Tomato Seafood Stew recipe
Protein-Packed Dinner
Tomato Seafood Stew
5
(1)

40 mins

40 mins

9,3
Fried Fish and Coleslaw Sandwiches recipe
Fried Fish and Coleslaw Sandwiches
5
(1)

40 mins

40 mins

306 calories

8,4
Fish Fillets with Onion Sauce recipe
Fish Fillets with Onion Sauce
5
(1)

15 mins

15 mins

436 calories

8,4
Fish with Asparagus and Lemon Sauce recipe
Fish with Asparagus and Lemon Sauce
5
(1)

25 mins

50 mins

275 calories
White Fish Ceviche recipe
White Fish Ceviche
5
(1)

15 mins

30 mins

217 calories

8,4
Curry Soup with Papaya, Ginger and Fish recipe
Curry Soup with Papaya, Ginger and Fish
5
(1)

40 mins

40 mins

414 calories

9,1
Seafood Stew with Vegetables recipe
Healthy Mediterranean Food
Seafood Stew with Vegetables
5
(1)

25 mins

25 mins

387 calories

8,4
Seafood Fondue recipe
Seafood Fondue
5
(1)

210 mins

210 mins

1016 calories
Fish and Coconut Pudding with Sweet Potatoes recipe
Fish and Coconut Pudding with Sweet Potatoes
5
(1)

50 mins

50 mins

541 calories

8,5
Fish Croquettes recipe
High-Protein
Fish Croquettes
5
(1)

25 mins

30 mins

6,4
French Fish Soup (Bouillabaisse) recipe
Healthier Version Of A Classic Recipe
French Fish Soup (Bouillabaisse)
5
(1)

30 mins

50 mins

8,3
Fondue with Vegetables and Fish recipe
Fondue with Vegetables and Fish
5
(1)

30 mins

30 mins

7,9
Ceviche with Celery recipe
Ceviche with Celery
5
(1)

20 mins

43 mins

9,6
Fish Fillets recipe
Fish Fillets
5
(1)

45 mins

80 mins

822 calories

7,5
Fish Soup with Shrimp and Tomatoes recipe
Fish Soup with Shrimp and Tomatoes
5
(1)

30 mins

80 mins

7,5
Corn and Fish Patties recipe
Corn and Fish Patties
5
(1)

45 mins

45 mins

7,6
Fish Sandwich with Peanut Butter and Banana recipe
Fish Sandwich with Peanut Butter and Banana
5
(1)

20 mins

35 mins
Fish Soup recipe
Fish Soup
5
(1)

30 mins

45 mins

9,2
Fondue with Fish recipe
Fondue with Fish
5
(1)

60 mins

60 mins
French Fish Soup with Shrimp, Mussels and Saffron recipe
French Fish Soup with Shrimp, Mussels and Saffron
5
(1)

40 mins

60 mins

7,5
Herb Fish Fillets with Pepper Sauce recipe
Herb Fish Fillets with Pepper Sauce
5
(1)

40 mins

40 mins

7,5
Steamed Fish Skewers with Spicy Oil recipe
Steamed Fish Skewers with Spicy Oil
5
(1)

15 mins

15 mins

7,5
Rice with Fish, Spinach and Egg recipe
Clean Eating Lunch
Rice with Fish, Spinach and Egg
5
(1)

25 mins

25 mins

8,4
Baked Cod with Lemony Fennel recipe
Baked Cod with Lemony Fennel
5
(1)

30 mins

65 mins
Cornflake-Crusted Fish with Remoulade recipe
Cornflake-Crusted Fish with Remoulade
5
(1)

40 mins

40 mins

7,6
Fish and Spinach Stew with Saffron recipe
Fish and Spinach Stew with Saffron
5
(1)

30 mins

50 mins

7,9
Fish Lasagna recipe
Low-Cal Baking
Fish Lasagna
5
(1)

90 mins

90 mins

7,5
Crispy Fish Strips with Tartar Sauce recipe
Low-Cal Fingerfood
Crispy Fish Strips with Tartar Sauce
5
(1)

25 mins

25 mins

7,5
Fish Fillets on Vegetable Bed recipe
Fish Fillets on Vegetable Bed
5
(1)

30 mins

55 mins

7,4
Fish and Spinach Gratin with Olives recipe
Fish and Spinach Gratin with Olives
5
(1)

40 mins

85 mins

8,4
Fish and Pumpkin Curry with Potatoes recipe
Fish and Pumpkin Curry with Potatoes
5
(1)

30 mins

30 mins

9,5
Fish in Masala recipe
Fish in Masala
5
(1)

20 mins

160 mins

9,4
Baked Cajun Fish with Vegetables recipe
Baked Cajun Fish with Vegetables
5
(1)

40 mins

70 mins

9,1
Baked Catfish Fillets recipe
Baked Catfish Fillets
5
(1)

30 mins

30 mins

8,2
Fish Burger Sandwich with Cheese recipe
For The Whole Family
Fish Burger Sandwich with Cheese
5
(1)

20 mins

20 mins

5,9
Baked Fish with Spinach recipe
Quick Low-Carb Recipe
Baked Fish with Spinach
5
(1)

25 mins

25 mins

8,5
Cauliflower Fish Curry recipe
Healthy Dinner
Cauliflower Fish Curry
4.75
(4)

30 mins

40 mins

7,6
Paella recipe
Healthier Version Of A Classic Recipe
Paella
4.75
(4)

40 mins

65 mins

8,2
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