Tilapia recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
23 Tilapia recipes
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Tilapia with Mustard Tarragon Sauce and Potatoes recipe
Tilapia with Mustard Tarragon Sauce and Potatoes
5
(1)

15 mins

45 mins

7,9
Ceviche with Tilapia, Garlic, Onions and Peppers recipe
Ceviche with Tilapia, Garlic, Onions and Peppers
5
(1)

25 mins

55 mins

629 calories

9,4
Tilapia Packets recipe
Healthy Gourmet Kitchen
Tilapia Packets

Mediterranean Style

4.7
(10)

25 mins

45 mins

275 calories

9,4
Fish and Coconut Noodles recipe
EatSmarter exclusive recipe
Fish and Coconut Noodles

with Lime

4.4
(5)

45 mins

45 mins

457 calories

9,3
Green Fish Curry recipe
Variation On A Classic Dish
Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

0
(0)

50 mins

50 mins

359 calories

9,5
Marinated Tilapia Fillets recipe
EatSmarter exclusive recipe
Marinated Tilapia Fillets

with Hearts of Palm and Mango Salad

0
(0)

60 mins

210 mins

291 calories

8,7
Tilapia Ceviche with Tomato Jam and Yoghurt recipe
Tilapia Ceviche with Tomato Jam and Yoghurt
0
(0)

25 mins

55 mins

Tilapia Broth recipe
Tilapia Broth
0
(0)

20 mins

20 mins

9,2
Crispy Fish Tacos recipe
Crispy Fish Tacos
0
(0)

25 mins

155 mins

Fried Tilapia with Spinach Sauce recipe
Fried Tilapia with Spinach Sauce
0
(0)

35 mins

39 mins

9,0
Cornflake Crusted Fish Fillets recipe
Cornflake Crusted Fish Fillets

with Vegetable Salad

0
(0)

35 mins

35 mins

8,1
Asian-Style Rice-Fish Casserole recipe
Asian-Style Rice-Fish Casserole
0
(0)

50 mins

50 mins

9,0
John Dory with Black Sesame Seeds and Potatoes recipe
John Dory with Black Sesame Seeds and Potatoes
0
(0)

45 mins

45 mins

8,1
Tilapia with Sweet Potatoes and Pineapple Chutney recipe
Tilapia with Sweet Potatoes and Pineapple Chutney
0
(0)

75 mins

75 mins

Dory with Anise Sauce recipe
Dory with Anise Sauce
0
(0)

80 mins

80 mins

8,1
Roasted Fish with Bean Puree recipe
Roasted Fish with Bean Puree
0
(0)

45 mins

45 mins

333 calories

Seared Tilapia with Red Pepper Sauce and Potato-artichoke Gratin recipe
Seared Tilapia with Red Pepper Sauce and Potato-artichoke Gratin
0
(0)

70 mins

70 mins

504 calories

Fried Tilapia with Spinach Pesto recipe
Fried Tilapia with Spinach Pesto
0
(0)

35 mins

39 mins

537 calories

8,1
Tilapia in Curry Sauce with Rice Noodles recipe
Tilapia in Curry Sauce with Rice Noodles
0
(0)

30 mins

65 mins

8,6
Tilapia with Carrots recipe
Tilapia with Carrots
0
(0)

40 mins

40 mins

Pasta with Tilapia recipe
Pasta with Tilapia
0
(0)

30 mins

30 mins

7,6
Ragout of Seafood and Broccoli recipe
Ragout of Seafood and Broccoli
0
(0)

30 mins

30 mins

7,4
John Dory with Coconut Broth and Cellophane Noodles recipe
John Dory with Coconut Broth and Cellophane Noodles
0
(0)

20 mins

40 mins

812 calories

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