Tuna recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
144 Tuna recipes
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Tuna Tartare recipe
EatSmarter exclusive recipe
Tuna Tartare

with Mango and Cilantro Salad

5
(6)

40 mins

40 mins

340 calories

9,8
Italian Bean and Tuna Salad recipe
EatSmarter exclusive recipe
Italian Bean and Tuna Salad

with Celery and Tomatoes

5
(4)

60 mins

780 mins

400 calories

10,0
Tuna-Zucchini Rolls recipe
EatSmarter exclusive recipe
Tuna-Zucchini Rolls

with Capers

5
(3)

40 mins

70 mins

174 calories

10,0
Tuna Ginger Dumplings recipe
Low-Cal Fingerfood
Tuna Ginger Dumplings

in Wonton Wrappers

5
(3)

45 mins

45 mins

102 calories
Spicy Tuna Tacos recipe
EatSmarter exclusive recipe
Spicy Tuna Tacos

with Avocados and Lettuce

5
(2)

35 mins

35 mins

378 calories

9,9
Marinated Tuna recipe
EatSmarter exclusive recipe
Marinated Tuna

with Sesame Crust

5
(2)

20 mins

140 mins

410 calories

9,6
Cookbook
Tuna
To the cookbook
Crispy Ahi Tuna Tortilla Bites recipe
EatSmarter exclusive recipe
Crispy Ahi Tuna Tortilla Bites

with Avocado

5
(1)

40 mins

40 mins

190 calories

9,1
Glazed Tuna Cubes recipe
EatSmarter exclusive recipe
Glazed Tuna Cubes

with Horseradish Cream and Caviar

5
(1)

45 mins

45 mins

86 calories

9,4
Tuna Stuffed Tomato recipe
Tuna Stuffed Tomato
5
(1)

10 mins

15 mins

182 calories
Tuna Pasta Salad recipe
High in Healthy Fats
Tuna Pasta Salad

with Sun-Dried Tomatoes and Arugula

4.857145
(7)

25 mins

40 mins

578 calories
Salad Niçoise recipe
Healthier Version Of A Classic Recipe
Salad Niçoise

with Tuna, Green Beans and Eggs

4.75
(4)

40 mins

40 mins

526 calories
Tuna-Lemon Pasta recipe
High in Healthy Fats
Tuna-Lemon Pasta

with Arugula

4.75
(4)

35 mins

55 mins

572 calories
Truffled Celery Root Puree recipe
EatSmarter exclusive recipe
Truffled Celery Root Puree

with Tuna

4.666665
(3)

50 mins

50 mins

102 calories

9,8
Sesame Tuna recipe
Good Source of Omega-3s
Sesame Tuna

with Rice Noodles

4.666665
(3)

30 mins

30 mins

627 calories
Easy Maki Rolls recipe
EatSmarter exclusive recipe
Easy Maki Rolls

(Rice and Fish Nori Rolls)

4.5
(4)

50 mins

50 mins

238 calories

9,2
Seared Tuna recipe
Clean Eating Lunch
Seared Tuna

in Pepper Crust with Leek and Olives

4.5
(4)

40 mins

40 mins

482 calories
Cumin-Crusted Tuna recipe
EatSmarter exclusive recipe
Cumin-Crusted Tuna
4.5
(2)

25 mins

25 mins

353 calories

9,3
Chickpeas and Tuna recipe
EatSmarter exclusive recipe
Chickpeas and Tuna

with Bell Pepper and Tomatoes

4.444445
(9)

25 mins

25 mins

620 calories

9,1
Spicy Tomato Tuna Pasta recipe
Quick and Easy
Spicy Tomato Tuna Pasta

with Chile and Herbs

4.285715
(7)

35 mins

35 mins

497 calories
Greek Tuna Salad recipe
EatSmarter exclusive recipe
Greek Tuna Salad

with Olive and Caper Vinaigrette

4
(6)

35 mins

35 mins

373 calories

9,8
Grilled Marinated Tuna recipe
EatSmarter exclusive recipe
Grilled Marinated Tuna

with Capers and Sun-dried Tomatoes

4
(2)

35 mins

100 mins

216 calories

9,2
Tomato and Tuna Pizza recipe
EatSmarter exclusive recipe
Tomato and Tuna Pizza

with Black Olives and Basil

4
(1)

20 mins

20 mins

332 calories

8,0
Pizza Toasts with Tuna recipe
EatSmarter exclusive recipe
Pizza Toasts with Tuna

For 1 Adult and 1 Child (1-6 Years)

4
(1)

15 mins

20 mins

537 calories

10,0
Tuna Carpaccio recipe
EatSmarter exclusive recipe
Tuna Carpaccio

with Avocado Cream and Sesame seeds

3.666665
(3)

45 mins

45 mins

306 calories

9,9
Tuna Sushi recipe
EatSmarter exclusive recipe
Tuna Sushi

with Wasabi and Ginger

2.5
(2)

40 mins

110 mins

117 calories

7,3
Leek Spaghetti with Tuna Sauce recipe
EatSmarter exclusive recipe
Leek Spaghetti with Tuna Sauce

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

2.5
(2)

25 mins

25 mins

633 calories

9,4
Tuna Salad recipe
EatSmarter exclusive recipe
Tuna Salad

with Mango, Tomato and Endive

0
(0)

20 mins

20 mins

290 calories
Tuna Tartare Hand Rolls recipe
EatSmarter exclusive recipe
Tuna Tartare Hand Rolls

with Avocado and Radish

0
(0)

70 mins

95 mins

209 calories

9,3
Seared Tuna recipe
EatSmarter exclusive recipe
Seared Tuna

with Pomegranates, Filo Nests and Flower Salad

0
(0)

50 mins

170 mins

530 calories

8,3
Asian-Style Romaine Salad recipe
EatSmarter exclusive recipe
Asian-Style Romaine Salad

with Wasabi Dressing, Grilled Tuna and Crispy Noodles

0
(0)

35 mins

35 mins

519 calories

10,0
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