Punch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
81 Punch recipes
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Mixed Melon Punch recipe
No Refined Sugar
Mixed Melon Punch

with Lime Juice

5
(4)

20 mins

20 mins

78 calories

Fresh Fruit Punch recipe
Refreshing Vitamin Kick
Fresh Fruit Punch

with Apple Juice and Mint Syrup

5
(3)

20 mins

50 mins

116 calories

7,9
Apple Punch with Raisins recipe
Soul Food
Apple Punch with Raisins

Children's Snack

5
(3)

10 mins

25 mins

136 calories

7,3
Spicy Orange Ginger Drink recipe
anti-inflammatory
Spicy Orange Ginger Drink
5
(3)

15 mins

30 mins

123 calories

9,4
Sugar Free Pomegranate Sparkling Drink recipe
Light And Refreshing
Sugar Free Pomegranate Sparkling Drink
5
(3)

25 mins

25 mins

112 calories

Sparkling Berry Punch recipe
Light And Refreshing
Sparkling Berry Punch

with Ginger

5
(2)

15 mins

40 mins

38 calories

8,3
Sparkling Berry Punch recipe
Light And Refreshing
Sparkling Berry Punch
5
(2)

15 mins

15 mins

42 calories

9,2
Christmas Mocktail Punch recipe
Light And Refreshing
Christmas Mocktail Punch
5
(1)

5 mins

5 mins

Electric Halloween Drink recipe
Good Mood Recipe
Electric Halloween Drink

Just 5 ingredients!

5
(1)

15 mins

15 mins

Strawberry Melon Punch recipe
Light And Refreshing
Strawberry Melon Punch
5
(1)

30 mins

330 mins

245 calories

Mulled Wine with Apple recipe
Seasonal Kitchen
Mulled Wine with Apple
5
(1)

30 mins

45 mins

6,7
Sparkling White-Wine Sangria recipe
Variation On A Classic Dish
Sparkling White-Wine Sangria
5
(1)

20 mins

140 mins

5,8
Sparkling Pink Grapefruit Drink recipe
Sparkling Pink Grapefruit Drink
5
(1)

10 mins

10 mins

6,9
Orange Sangria recipe
Good Mood Recipe
Orange Sangria
5
(1)

75 mins

75 mins

4,4
Strawberry-Woodruff Punch recipe
Strawberry-Woodruff Punch
5
(1)

25 mins

145 mins

6,1
Hot Apple and Ginger Drink recipe
Hot Apple and Ginger Drink
5
(1)

15 mins

15 mins

7,3
Strawberry-Red Wine Cocktail recipe
Strawberry-Red Wine Cocktail
5
(1)

20 mins

140 mins

5,4
Strawberry Cocktail recipe
Strawberry Cocktail
5
(1)

45 mins

45 mins

4,4
Fruit Punch with Strawberries, Ginger, Lime and Lemongrass recipe
Fruit Punch with Strawberries, Ginger, Lime and Lemongrass
5
(1)

20 mins

140 mins

7,5
Sparkling Strawberry Punch recipe
Good Mood Recipe
Sparkling Strawberry Punch

with Woodruff or Rosemary

5
(1)

40 mins

40 mins

5,4
Guava Coconut Drink recipe
Quick and Easy
Guava Coconut Drink

with tropical juices

5
(1)

5 mins

5 mins

Sparkling Strawberry Mocktail recipe
Healthy Gourmet Kitchen
Sparkling Strawberry Mocktail

with herbs

5
(1)

25 mins

205 mins

77 calories

7,9
Strawberry Elderberry Sparkler recipe
Light And Refreshing
Strawberry Elderberry Sparkler

with ginger ice cubes

4.75
(4)

30 mins

160 mins

123 calories

5,4
Hot Cranberry Punch with Ginger recipe
Seasonal Kitchen
Hot Cranberry Punch with Ginger

and Cloves

4.666665
(3)

5 mins

15 mins

42 calories

6,9
Planters Punch Cocktail recipe
Good Mood Recipe
Planters Punch Cocktail
4.666665
(3)

10 mins

10 mins

4,4
Berry Punch recipe
EatSmarter exclusive recipe
Berry Punch

with Tonic and Sparkling Wine

4.5
(2)

40 mins

150 mins

188 calories

5,4
Grapefruit Cucumber Mint Sparkling Water recipe
Delicious Immune Booster
Grapefruit Cucumber Mint Sparkling Water

with Lemon

4
(4)

15 mins

15 mins

125 calories

10,0
Strawberry Punch recipe
Strawberry Punch

with Grand Marnier

4
(1)

255 mins

255 mins

3,7
Non-Alcoholic Strawberry Punch recipe
Light And Refreshing
Non-Alcoholic Strawberry Punch
3.6
(5)

30 mins

160 mins

43 calories

7,9
Apple Punch recipe
Apple Punch
3
(2)

10 mins

10 mins

6,7
Kiwi-Pineapple Punch recipe
Kiwi-Pineapple Punch
3
(1)

10 mins

10 mins

279 calories

Elderberry Drink with Chocolate Bread recipe
EatSmarter exclusive recipe
Elderberry Drink with Chocolate Bread
0
(0)

15 mins

15 mins

215 calories

1,2
Sparkling Punch with Fruit Skewer recipe
EatSmarter exclusive recipe
Sparkling Punch with Fruit Skewer

(Snack for Kids, Ages 7-9)

0
(0)

25 mins

30 mins

192 calories

8,7
Cherry Calvados Punch recipe
Cherry Calvados Punch
0
(0)

10 mins

10 mins

4,4
Apple Punch recipe
Apple Punch
0
(0)

15 mins

15 mins

2,9
Buckthorn Pineapple Punch recipe
Buckthorn Pineapple Punch
0
(0)

15 mins

15 mins

102 calories

6,8
Fruit Punch recipe
Fruit Punch
0
(0)

30 mins

90 mins

Apple Punch with Cranberries recipe
Apple Punch with Cranberries
0
(0)

15 mins

15 mins

5,4
Apple-cinnamon Punch recipe
Apple-cinnamon Punch
0
(0)

15 mins

15 mins

4,2
Apple-wine Punch recipe
Apple-wine Punch
0
(0)

8 mins

8 mins

166 calories

3,8
Fruit Punch recipe
Fruit Punch
0
(0)

15 mins

35 mins

5,7
Star Anise Punch recipe
Star Anise Punch
0
(0)

15 mins

15 mins

4,2
Strawberry Bowl recipe
Strawberry Bowl

with Strawberry Champagne Sorbet

0
(0)

20 mins

140 mins

4,8
Punch with Tangerine and Mint recipe
Punch with Tangerine and Mint
0
(0)

20 mins

24 mins

6,5
Warm Pineapple-Red Wine Punch recipe
Warm Pineapple-Red Wine Punch
0
(0)

15 mins

15 mins

4,2
Fruit Punch recipe
Fruit Punch
0
(0)

15 mins

15 mins

8,3
Fruit Punch with Apple, Rhubarb and Currant recipe
Fruit Punch with Apple, Rhubarb and Currant
0
(0)

15 mins

15 mins

5,7
Strawberry and Cherry Punch recipe
Strawberry and Cherry Punch
0
(0)

300 mins

300 mins

5,8
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We hope you enjoy our EAT SMARTER recipes in the Punch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Punch. If you like what you eat, please share your experience with us on our community and social media pages.

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