Red Wine Punch
(0 votes)
(0 votes)
Health Score:
44 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
201
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 201 cal. | (10 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 21 g | (14 %) | ||
| Sugar added | 12 g | (48 %) | ||
| Roughage | 1.7 g | (6 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.2 mg | (2 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.4 mg | (3 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 17 μg | (6 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 2.4 μg | (5 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 36 mg | (38 %) | ||
| Potassium | 207 mg | (5 %) | ||
| Calcium | 39 mg | (4 %) | ||
| Magnesium | 17 mg | (6 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 0 g | |||
| Uric acid | 14 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 19 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Remove the zest from the orange in a thin spiral using a vegetable peeler. Remove the bitter white pith from the orange using a sharp knife, then thinly slice the pulp.
2.
Add the orange slices, orange juice, sugar, spices, red wine, and rum to a pot. Heat the mixture slowly, but don't let come to a boil.
3.
Pass the punch through a strainer, then pour into glasses. Garnish the glasses with a spiral of the orange zest and serve.
