Buckwheat flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

54 Buckwheat flour recipes

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Wholemeal and Buckwheat Crepes recipe

Wholemeal and Buckwheat Crepes

20 mins

50 mins

77 calories

Smoked Almon Blinis recipe

Smoked Almon Blinis

30 mins

70 mins

299 calories

Celiac-friendly Pancakes with Spinach recipe

Celiac-friendly Pancakes with Spinach

25 mins

85 mins

222 calories

Buckwheat Pancakes with Salmon recipe

Buckwheat Pancakes with Salmon

30 mins

60 mins

635 calories

Miniature Russian Pancakes with Smoked Salmon recipe

Miniature Russian Pancakes with Smoked Salmon

30 mins

60 mins

573 calories

Gluten Free Mushroom and Cranberry Tarts recipe

Gluten Free Mushroom and Cranberry Tarts

70 mins

100 mins

294 calories

Gluten Free Easter Hot Cross Buns recipe

Gluten Free Easter Hot Cross Buns

120 mins

320 mins

1104 calories

Shrimp Triangles with Relish recipe

Shrimp Triangles with Relish

145 mins

225 mins

135 calories

Dairy-free Breakfast Pancakes recipe

Dairy-free Breakfast Pancakes

50 mins

50 mins

351 calories

Gluten Free, Dairy Free, Sugar Free Pear Filled Buckwheat Pancakes recipe

Gluten Free, Dairy Free, Sugar Free Pear Filled Buckwheat Pancakes

20 mins

50 mins

266 calories

Maple and Blueberry Pancakes recipe

Maple and Blueberry Pancakes

20 mins

35 mins

394 calories

Zucchini Pancakes recipe

Zucchini Pancakes

30 mins

70 mins

189 calories

Trout, Sour Cream, and Chive Buckwheat Pancakes recipe

Trout, Sour Cream, and Chive Buckwheat Pancakes

20 mins

44 mins

946 calories

Whole Wheat Veggie Pie recipe

Whole Wheat Veggie Pie

70 mins

85 mins

362 calories

Blini Pancakes with Cream Cheese recipe

Blini Pancakes with Cream Cheese

30 mins

90 mins

683 calories

Gluten Free Cheese and Leek Buckwheat Pancakes recipe

Gluten Free Cheese and Leek Buckwheat Pancakes

60 mins

60 mins

452 calories

Lemon Cream Pancake Stack recipe

Lemon Cream Pancake Stack

150 mins

150 mins

953 calories

Classic Salmon Canapes recipe

Classic Salmon Canapes

75 mins

75 mins

613 calories

Smoked Salmon Blini Canapes recipe

Smoked Salmon Blini Canapes

15 mins

35 mins

342 calories

Creamy Savoury Tart recipe

Creamy Savoury Tart

5 mins

55 mins

339 calories

Savoury Cabbage Wraps recipe

Savoury Cabbage Wraps

120 mins

240 mins

281 calories

Sweet and Savoury Blue Cheese Pancakes recipe

Sweet and Savoury Blue Cheese Pancakes

40 mins

40 mins

260 calories

Savoury Wheat Crepes recipe

Savoury Wheat Crepes

10 mins

35 mins

369 calories

Gluten Free Wholegrain Bread recipe

Gluten Free Wholegrain Bread

80 mins

130 mins

218 calories

Rice, Oat and Buckwheat Bread recipe

Rice, Oat and Buckwheat Bread

80 mins

140 mins

218 calories

Berry Wheat Breakfast Cakes recipe

Berry Wheat Breakfast Cakes

25 mins

25 mins

81 calories

Berry Breakfast Cakes recipe

Berry Breakfast Cakes

10 mins

25 mins

452 calories

Grain and Woodland Veg Pastry Cups recipe

Grain and Woodland Veg Pastry Cups

60 mins

90 mins

151 calories

Buckwheat Madeleines recipe

Buckwheat Madeleines

35 mins

755 mins

181 calories

Smoked Salmon and Buckwheat Blini recipe

Smoked Salmon and Buckwheat Blini

15 mins

35 mins

376 calories

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