Buckwheat flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

158 Buckwheat flour recipes from EAT SMARTER

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Buckwheat Grains with Honey Pears and Hazelnut Puree recipe

Seasonal Kitchen

Buckwheat Grains with Honey Pears and Hazelnut Puree

(5)

17 mins

17 mins

244 calories

79

Salmon Blinis with Creme Fraiche recipe

Variation On A Classic Dish

Salmon Blinis with Creme Fraiche

(4)

30 mins

70 mins

160 calories

Rice and Apple Griddle Cakes recipe

Family Meal (2 Adults and 2 Kids)

Rice and Apple Griddle Cakes

(Family Style: For 2 Adults and 2 Kids)

(3)

25 mins

80 mins

449 calories

79

Chocolate Hearts recipe

EatSmarter exclusive recipe

Chocolate Hearts

(3)

50 mins

120 mins

71

Buckwheat Blinis with Spirulina Hummus recipe

Clean Eating Recipe

Buckwheat Blinis with Spirulina Hummus

(3)

105 mins

105 mins

549 calories

88

Buckwheat Galettes with Goat Cheese and Radish recipe

Vegetarian Delicacy

Buckwheat Galettes with Goat Cheese and Radish

(3)

30 mins

50 mins

604 calories

91

Gravlax Salmon with Black Currants and Blinis recipe

Healthy Gourmet Kitchen

Gravlax Salmon with Black Currants and Blinis

(3)

45 mins

1605 mins

484 calories

73

Buckwheat Chocolate Pancakes recipe

Low-Carb Breakfast

Buckwheat Chocolate Pancakes

(3)

40 mins

40 mins

185 calories

Buckwheat Cinnamon Rolls recipe

Made With Whole Grains

Buckwheat Cinnamon Rolls

with Apple and Plum Compote

(2)

40 mins

90 mins

539 calories

75

Buckwheat Shortbread Cookies recipe

Made With Whole Grains

Buckwheat Shortbread Cookies

(2)

40 mins

80 mins

Buckwheat Blini with Yogurt Dips recipe

Filling And Healthy Side Dish

Buckwheat Blini with Yogurt Dips

(2)

40 mins

60 mins

Buckwheat Tea Smoothie recipe

Buckwheat Tea Smoothie

(2)

10 mins

23 mins

93 calories

88

Buckwheat Galette with Spinach, Goat Cheese and Walnuts recipe

Local Kitchen

Buckwheat Galette with Spinach, Goat Cheese and Walnuts

(2)

45 mins

45 mins

571 calories

79

Wild Garlic Savory Galette recipe

Seasonal Kitchen

Wild Garlic Savory Galette

(2)

30 mins

100 mins

701 calories

Herb-Buckwheat Groats recipe

EatSmarter exclusive recipe

Herb-Buckwheat Groats

(1)

15 mins

15 mins

535 calories

92

Wild Garlic Puree with Buckwheat Dumplings recipe

Seasonal Kitchen

Wild Garlic Puree with Buckwheat Dumplings

(1)

50 mins

70 mins

402 calories

92

Wholemeal and Buckwheat Crepes recipe

Wholemeal and Buckwheat Crepes

(1)

20 mins

50 mins

Gluten Free Easter Hot Cross Buns recipe

Seasonal Kitchen

Gluten Free Easter Hot Cross Buns

(1)

120 mins

320 mins

Gluten-free Pumpkin and Pomegranate Bread recipe

Gluten-free Pumpkin and Pomegranate Bread

(1)

60 mins

780 mins

Gluten Free Wholegrain Bread recipe

Gluten-Free Baking

Gluten Free Wholegrain Bread

(1)

80 mins

130 mins

Berry Whole Wheat Pancakes recipe

Baking with Superfoods

Berry Whole Wheat Pancakes

(1)

25 mins

25 mins

192 calories

86

Buckwheat and Zucchini Falafel recipe

Buckwheat and Zucchini Falafel

(1)

35 mins

275 mins

Buckwheat Crepes with Turkey and Mushroom Filling recipe

High in Fiber

Buckwheat Crepes with Turkey and Mushroom Filling

(1)

40 mins

95 mins

684 calories

Buckwheat Pancakes with Kiwi recipe

Buckwheat Pancakes with Kiwi

(1)

30 mins

60 mins

572 calories

74

Blinis with Sour Cream recipe

Blinis with Sour Cream

(1)

35 mins

35 mins

657 calories

71

Flaxseed Bread with Parmesan recipe

Guilt-Free Snack

Flaxseed Bread with Parmesan

(1)

20 mins

780 mins

426 calories

75

Mini Pancakes with Smoked Salmon recipe

Mini Pancakes with Smoked Salmon

(1)

35 mins

95 mins

545 calories

70

Buckwheat Waffles with Blueberry Compote recipe

Made With Whole Grains

Buckwheat Waffles with Blueberry Compote

(1)

75 mins

75 mins

652 calories

58

Ricotta Buckwheat Pancakes with Apricots recipe

Start the Day Off Right

Ricotta Buckwheat Pancakes with Apricots

(25)

15 mins

15 mins

499 calories

82

Buckwheat Cereal with Banana-chocolate Topping recipe

Stomach-Soothing

Buckwheat Cereal with Banana-chocolate Topping

(9)

15 mins

15 mins

490 calories

79

Crêpe Purses recipe

EatSmarter exclusive recipe

with Caramelized Salsify

(4)

60 mins

60 mins

205 calories

81

Cake with Cherries recipe

Clean Baking Recipe

Cake with Cherries

(12)

35 mins

70 mins

3384 calories

85

Parmesan Dumplings on Coleslaw recipe

Basic Healthy Recipe

Parmesan Dumplings on Coleslaw

(6)

70 mins

70 mins

451 calories

81

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis) recipe

Low-Cal Fingerfood

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis)

(3)

20 mins

60 mins

115 calories

74

Vegan Persimmon Cake with Chia Seeds recipe

Vegan Persimmon Cake with Chia Seeds

(3)

60 mins

810 mins

148 calories

58

Buckwheat Pancakes Topped with Pumpkin recipe

Seasonal Kitchen

Buckwheat Pancakes Topped with Pumpkin

and feta

(3)

60 mins

80 mins

619 calories

92

Lox with Poppy Seed Blini recipe

Variation On A Classic Dish

Lox with Poppy Seed Blini

(12)

60 mins

60 mins

556 calories

83

Chili Con Carne with Cornbread recipe

Chili Con Carne with Cornbread

(2)

60 mins

155 mins

1706 calories

75

Gluten-Free Banana Bread recipe

Gluten-Free Snack

Gluten-Free Banana Bread

(3)

30 mins

90 mins

330 calories

67

Gluten Free Chicken Nuggets recipe

For The Whole Family

Gluten Free Chicken Nuggets

(3)

50 mins

50 mins

469 calories

93

Blini Topped with Chanterelles and Sour Cream recipe

Blini Topped with Chanterelles and Sour Cream

(2)

30 mins

65 mins

109 calories

81

Amaranth Waffles recipe

Amaranth Waffles

(1)

40 mins

40 mins

Caviar Blinis recipe

EatSmarter exclusive recipe

with Yogurt and Chives

(0)

45 mins

95 mins

215 calories

75

Smoked Almon Blinis recipe

Smoked Almon Blinis

(0)

30 mins

70 mins

120 calories

73

Buckwheat Pancakes with Salmon recipe

Buckwheat Pancakes with Salmon

(0)

30 mins

60 mins

675 calories

84

Miniature Russian Pancakes with Smoked Salmon recipe

Miniature Russian Pancakes with Smoked Salmon

(0)

30 mins

60 mins

223 calories

84

Gluten Free Loaf recipe

Gluten Free Loaf

(0)

70 mins

130 mins

Gluten Free Mushroom and Cranberry Tarts recipe

Gluten Free Mushroom and Cranberry Tarts

(0)

70 mins

100 mins