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"Crown Jewels" Carrot-Almond Muffins

Name: "Crown Jewels" Carrot-Almond Muffins
Total time: 1 h 20 min
Yield: 12
Cuisine: German, American
Ingredients: 2 Eggs; 3 ounces Cane sugar; 0.25 cup Canola oil; 0.5 cup Buttermilk; 2 Carrots; 1 Apple; 0.5 Lemon; 7 ounces Whole-wheat flour; 2 ounces almonds; 3 teaspoons Cream of tartar

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"Crown Jewels" Carrot-Almond Muffins - Mini cake with maximum enjoyment factor

Difficulty:

easy

Difficulty

Preparation:

15 min.

Preparation

ready in 1 hr 20 min.

Ready in

Calories:

197

calories

Calories

Nutritions

1 piece contains
(Percentage of daily recommendation)

Calorie	197 kcal	(9 %)	more
Protein	4 g	(4 %)	more
Fat	11 g	(9 %)	more
Carbohydrates	18 g	(12 %)	more
Sugar added	7 g	(28 %)	more
Roughage	3 g	(10 %)	more

Our nutritional traffic light explained

more nutritions

Vitamin A	0.2 mg	(25 %)
Vitamin D	0.3 μg	(2 %)	more
Vitamin E	3.6 mg	(30 %)
Vitamin B₁	0.1 mg	(10 %)
Vitamin B₂	0.1 mg	(9 %)
Niacin	2 mg	(17 %)
Vitamin B₆	0.1 mg	(8 %)
Folate	22 μg	(7 %)	more
Pantothenic acid	0.4 mg	(7 %)
Biotin	5.1 μg	(11 %)	more
Vitamin B₁₂	0.2 μg	(7 %)	more
Vitamin C	1 mg	(1 %)
Potassium	164 mg	(4 %)	more
Calcium	56 mg	(6 %)	more
Magnesium	39 mg	(13 %)	more
Iron	1.2 mg	(8 %)	more
Iodine	4 μg	(2 %)	more
Zinc	1 mg	(14 %)	more
Saturated fatty acids	1.2 g
Uric acid	19 mg
Cholesterol	40 mg		more

Recipe development: EAT SMARTER

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Ingredients

Preparation

Ingredients

for 12 pieces

3 ounces

¼ cup

½ cup

7 ounces

2 ounces

3 teaspoons

Product recommendation

Preparation

Kitchen utensils

1 Measuring cups, 1 Mixing bowl, 1 Bowl, 1 Peeler, 1 Tablespoon, 1 Citrus juicer, 1 Small knife, 1 Hand mixer, 1 Muffin tin (with 12 wells), 1 Baking cup, 1 Box grater, 1 Rubber spatula

Preparation steps

Step 1/6

"Crown Jewels" Carrot-Almond Muffins preparation step 1

Whisk together eggs and sugar in a bowl until foamy using a hand mixer. Mix in oil and buttermilk.

Step 2/6

"Crown Jewels" Carrot-Almond Muffins preparation step 2

Peel carrots and grate finely on a box grater into a bowl.

Step 3/6

"Crown Jewels" Carrot-Almond Muffins preparation step 3

Peel apple, then quarter, core and cut into fine dice. Squeeze out lemon juice and mix 1 tablespoon lemon juice with the apple and carrots.

Step 4/6

"Crown Jewels" Carrot-Almond Muffins preparation step 4

Mix together the flour, almonds and baking powder in another bowl. Quickly stir into the egg-sugar mixture, then fold in the carrot-apple mixture with a whisk.

Step 5/6

"Crown Jewels" Carrot-Almond Muffins preparation step 5

Line 12 wells of a standard muffin tin with paper baking cups and divide the batter among the cups. Bake in preheated oven at 180°C (fan 160°C, gas mark 2-3) (approximately 350°F/convection 325°F) until golden brown, 20-25 minutes.

Step 6/6