Vitamin-rich recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,705 Vitamin-rich recipes from EAT SMARTER

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Carrot and Ginger Smoothie recipe

Carrot and Ginger Smoothie

(1)

15 mins

15 mins

45 calories

79

Herbed Beet Salad recipe

Herbed Beet Salad

(1)

20 mins

190 mins

208 calories

100

Couscous Salad with Cherry Tomatoes, Cheese and Guacamole recipe

Couscous Salad with Cherry Tomatoes, Cheese and Guacamole

(1)

15 mins

25 mins

504 calories

89

Cannellini and Broccoli Salad recipe

Cannellini and Broccoli Salad

(1)

30 mins

790 mins

410 calories

79

Creamy Tomato Basil Soup recipe

Good For Your Skin

Creamy Tomato Basil Soup

(32)

30 mins

65 mins

168 calories

79

Eggplant Tomato Salad with Chickpeas and Feta recipe

Classic Vegetarian Dish

Eggplant Tomato Salad with Chickpeas and Feta

(27)

20 mins

20 mins

610 calories

95

Cucumber Radish Sandwich recipe

Great For The Office

Cucumber Radish Sandwich

with cream cheese

(24)

40 mins

40 mins

325 calories

97

Chicken Vegetable Soup with Lemon recipe

anti-inflammatory

Chicken Vegetable Soup with Lemon

(23)

40 mins

50 mins

630 calories

Peanut Sweet Potato Soup recipe

Soul Food

Peanut Sweet Potato Soup

(23)

45 mins

45 mins

475 calories

97

Tomato Zucchini Salad with Feta recipe

Healthy Mediterranean Food

Tomato Zucchini Salad with Feta

(22)

10 mins

10 mins

234 calories

97

Sweet Potato Brownies recipe

Vegetarian Snack

Sweet Potato Brownies

(21)

50 mins

100 mins

195 calories

Flatbread with Beets, Plums and Goat Cheese recipe

Local & Seasonal

Flatbread with Beets, Plums and Goat Cheese

(21)

40 mins

100 mins

859 calories

81

Tomato Basil Ricotta Salad recipe

Low-Carb and Protein-Rich

Tomato Basil Ricotta Salad

with ricotta

(42)

10 mins

10 mins

151 calories

98

Cashew-Spelt Crunch recipe

Flavorful Diet Breakfast

Cashew-Spelt Crunch

with Yogurt and Strawberries

(19)

25 mins

25 mins

363 calories

73

Oats with Winter Fruit recipe

Local & Seasonal

Oats with Winter Fruit

(20)

10 mins

10 mins

212 calories

96

Buddha Bowl with Asparagus and Soba Noodles recipe

Protein-Packed Vegetarian Recipe

Buddha Bowl with Asparagus and Soba Noodles

(19)

25 mins

25 mins

551 calories

97

Oatmeal with Winter Fruit recipe

Local & Seasonal

Oatmeal with Winter Fruit

(18)

10 mins

10 mins

212 calories

96

Brazilian Fish Stew recipe

Low-Carb Lunch

Brazilian Fish Stew

with Coconut and Chiles

(18)

45 mins

45 mins

280 calories

Smarter Egg Sandwiches recipe

Smarter Home Cooking

Smarter Egg Sandwiches

with Bresaola and Sprouts

(19)

10 mins

10 mins

261 calories

83

Braised Pumpkin with Sage recipe

Vegan Weight Loss Recipe

Braised Pumpkin with Sage

and Tomato Couscous

(18)

30 mins

45 mins

397 calories

96

Edamame Salad with Feta recipe

Low Calorie Lunch

Edamame Salad with Feta

(18)

20 mins

20 mins

521 calories

92

Herb Omelette with Green Asparagus and Salmon recipe

Good Source of Omega-3s

Herb Omelette with Green Asparagus and Salmon

(16)

20 mins

20 mins

296 calories

Chicken and Pepper Coconut Curry recipe

Low Calorie Lunch

Chicken and Pepper Coconut Curry

(31)

15 mins

15 mins

685 calories

83

Colorful Vegetable Wraps recipe

5-Ingredients Recipe

Colorful Vegetable Wraps

with Spinach and Carrots

(15)

20 mins

20 mins

248 calories

89

Stuffed Mushrooms on Tomato Sauce recipe

Vegetarian Delicacy

Stuffed Mushrooms on Tomato Sauce

(15)

25 mins

50 mins

351 calories

98

Tofu Vegetable Curry with Rice and Nuts recipe

Smarter Home Cooking

Tofu Vegetable Curry with Rice and Nuts

(15)

30 mins

30 mins

781 calories

93

Persimmon Coconut Skyr recipe

Flavorful Diet Breakfast

Persimmon Coconut Skyr

(15)

5 mins

5 mins

468 calories

89

Beet Soup with Horseradish and Apple recipe

Great source of Iron

Beet Soup with Horseradish and Apple

(15)

20 mins

60 mins

190 calories

100

Asparagus and Basil Omelette recipe

Healthy Dinner

Asparagus and Basil Omelette

with Parmesan

(14)

20 mins

30 mins

204 calories

95

Strawberry Milk with Yogurt recipe

Light And Refreshing

Strawberry Milk with Yogurt

(15)

10 mins

10 mins

163 calories

Chia Water with Kiwi recipe

Refreshing Vitamin Kick

Chia Water with Kiwi

(14)

5 mins

15 mins

64 calories

100

Grilled Salmon Skewers on the Grill recipe

High in Healthy Fats

Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

(13)

40 mins

60 mins

225 calories

Tomato Sesame Tofu with Green Beans recipe

Protein-Packed Vegan Recipe

Tomato Sesame Tofu with Green Beans

and basmati rice

(14)

30 mins

30 mins

690 calories

77

Chia Pudding with Yogurt and Strawberry Puree recipe

Flavorful Diet Breakfast

Chia Pudding with Yogurt and Strawberry Puree

(13)

10 mins

10 mins

402 calories

79

Vegetable-Lentil Stew with Peas recipe

Clean Eating At The Office

Vegetable-Lentil Stew with Peas

(40)

25 mins

25 mins

592 calories

97

Ricotta Buckwheat Pancakes with Apricots recipe

Start the Day Off Right

Ricotta Buckwheat Pancakes with Apricots

(25)

15 mins

15 mins

499 calories

82

Spinach and Mashed Potatoes with Chickpeas recipe

Clean Eating Lunch

Spinach and Mashed Potatoes with Chickpeas

and mushrooms

(12)

35 mins

35 mins

671 calories

85

Yogurt with Chocolate, Berries, and Nuts recipe

Flavorful Diet Breakfast

Yogurt with Chocolate, Berries, and Nuts

(13)

10 mins

10 mins

496 calories

Eggplant Gratin with Marinated Shrimp recipe

Low-Cal Dinner

Eggplant Gratin with Marinated Shrimp

and Tomatoes

(11)

30 mins

60 mins

335 calories

97

Couscous Salad with Tomato and Zucchini recipe

To-Go

Couscous Salad with Tomato and Zucchini

(11)

20 mins

20 mins

297 calories

93

Chai Oatmeal with Pomegranate Seeds recipe

High in Fiber

Chai Oatmeal with Pomegranate Seeds

(11)

15 mins

15 mins

336 calories

94

Cocoa Espresso Banana Smoothie recipe

Guilt-Free Snack

Cocoa Espresso Banana Smoothie

with Chia Seeds

(21)

5 mins

5 mins

495 calories

89

Paprika Omelette with Herbs recipe

Filling High Protein Breakfast

Paprika Omelette with Herbs

(20)

10 mins

20 mins

496 calories

93

Cinnamon Water recipe

Metabolism Booster

with rosemary and grapefruit

(20)

5 mins

65 mins

18 calories

100

Melon-Spinach Juice recipe

Flu-Season Savior

Melon-Spinach Juice

with Cinnamon

(10)

15 mins

15 mins

82 calories

Mango-Raspberry Smoothie recipe

Good For Your Skin

Mango-Raspberry Smoothie

with Grapefruit

(10)

10 mins

10 mins

148 calories

98

Exotic Cucumber Drink recipe

EatSmarter exclusive recipe

Exotic Cucumber Drink

with Papaya and Orange

(10)

10 mins

10 mins

125 calories

100

Asian Scrambled Eggs recipe

Variation On A Classic Dish

Asian Scrambled Eggs

with Bean Sprouts

(10)

20 mins

20 mins

200 calories

95

We hope you enjoy our EAT SMARTER recipes in the Vitamin Rich Recipes collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vitamin Rich Recipes. If you like what you eat, please share your experience with us on our community and social media pages.