EatSmarter exclusive recipe

Melon-Spinach Juicewith Cinnamon

Melon-Spinach Juice - Melon-Spinach Juice - A bright green juice with a sweet flavor!
82 kcal
Melon-Spinach Juice - A bright green juice with a sweet flavor!

(1)

Difficulty:easy
Preparation:15 min
Ready in:15 min
Low-sugar
Low-fat
Vitamin-rich
Mineral-rich
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1 serving contains (Percentage of daily recommendation)
Calories82 kcal(4%)
Protein4 g(8%)
Fat0 g(0%)
Carbohydrates15 g(6%)
Added Sugar0 g(0%)
Roughage0 g(0%)

Recipe Development: EAT SMARTER

Ingredients

For serving

small Honeydew melon (approximately 350 grams)
2 ¼ ouncesyoung tender Spinach
¼ piecesCinnamon stick (about 1 cm)
Nutmeg
In addition: Ice cubes

Kitchen Utensils

1 Cutting board, 1 Teaspoon, 1 Bowl, 1 Small knife, 1 Fine grater, 1 Juicer

Directions

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1 Halve melon and scoop out seeds with a teaspoon. Cut into slices, remove rind and chop flesh coarsely.
2 Rinse spinach in a bowl of cold water to remove grit, changing water several times until it runs clear.
3 With a small, sharp knife, shave the cinnamon stick into thin strips.
4 Drain spinach and set aside a few leaves as a garnish. With an electric juicer, extract juice from spinach and melon. Fill a glass with ice cubes and pour in juice. Top with a little finely grated nutmeg, shaved cinnamon and reserved spinach leaves. Serve immediately.
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