non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,391 non-alcoholic recipes from EAT SMARTER

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Raspberry Banana Trifle recipe

Flavorful Snack For Weight Loss

Raspberry Banana Trifle

(2)

25 mins

25 mins

382 calories

61

Grapefruit Lemonade recipe

Grapefruit Lemonade

(2)

50 mins

50 mins

802 calories

84

Tomato Ginger Soup with Spicy Cheese Crisps recipe

Tomato Ginger Soup with Spicy Cheese Crisps

(2)

75 mins

75 mins

322 calories

79

Pear and Almond Salad recipe

Pear and Almond Salad

(2)

15 mins

15 mins

210 calories

68

Mango Smoothie with Kiwi and Ginger recipe

Mango Smoothie with Kiwi and Ginger

(2)

15 mins

15 mins

120 calories

99

Banana Pear Smoothie recipe

Banana Pear Smoothie

(2)

15 mins

15 mins

219 calories

79

Bulgur Salad with Mozzarella and Pesto recipe

Vegetarian Delicacy

Bulgur Salad with Mozzarella and Pesto

(2)

40 mins

70 mins

395 calories

89

Strawberry Pineapple Smoothie recipe

Strawberry Pineapple Smoothie

(2)

15 mins

15 mins

Strawberry Buttermilk Smoothie recipe

Strawberry Buttermilk Smoothie

with coconut cream

(2)

25 mins

25 mins

647 calories

87

Pasta with Vegetable Sauce recipe

Fine Vegetable Cuisine

Pasta with Vegetable Sauce

(2)

25 mins

25 mins

252 calories

93

Savory Cabbage and Sausage Pancake Towers recipe

Savory Cabbage and Sausage Pancake Towers

with sour cream

(2)

75 mins

75 mins

740 calories

Citrus Lemonade recipe

Citrus Lemonade

with Mint

(2)

30 mins

750 mins

577 calories

79

Pineapple and Mango Smoothie recipe

Guilt-Free Fast Food

Pineapple and Mango Smoothie

(2)

10 mins

10 mins

343 calories

64

Oats, Walnuts and Fruit recipe

Flavorful Diet Breakfast

Oats, Walnuts and Fruit

with Cottage Cheese and Maple

(24)

15 mins

75 mins

415 calories

82

Oatmeal Fruit Bowl recipe

Smarter Home Cooking

Oatmeal Fruit Bowl

with cream cheese

(23)

15 mins

75 mins

415 calories

82

Pumpkin-Seed and Cream Cheese Spread recipe

EatSmarter exclusive recipe

Pumpkin-Seed and Cream Cheese Spread

with Chives

(21)

15 mins

15 mins

430 calories

94

Stuffed Turkey Cutlets recipe

Low-Carb Dinner

Stuffed Turkey Cutlets

on Baby Spinach

(21)

20 mins

20 mins

230 calories

Grilled Asparagus recipe

Vegan Delicacy

Grilled Asparagus

with Orange and Pistachio Salsa

(19)

40 mins

40 mins

205 calories

94

Spicy Baked Sweet Potato Rounds recipe

EatSmarter exclusive recipe

Spicy Baked Sweet Potato Rounds

with Curry and Cumin

(17)

20 mins

60 mins

225 calories

98

Provencal Vegetable Omelet with Black Olives recipe

Protein-Packed Vegetarian Recipe

Provencal Vegetable Omelet with Black Olives

(18)

20 mins

20 mins

315 calories

96

Savoy Cabbage-Apple Ragout recipe

Protein-Packed Vegan Recipe

Savoy Cabbage-Apple Ragout

with Red Lentils and Dates

(17)

30 mins

30 mins

574 calories

98

Colorful Chicken Salad recipe

Great for Weight Loss

Colorful Chicken Salad

with Cucumber and Radish

(15)

30 mins

30 mins

207 calories

96

Stuffed Figs recipe

Guilt-Free Delicacy

with Hazelnut Cream Cheese

(15)

10 mins

10 mins

100 calories

85

Spicy Chinese Cabbage Wraps recipe

To-Go

Spicy Chinese Cabbage Wraps

with Turkey Strips

(15)

30 mins

30 mins

245 calories

96

Crustless Corn Cilantro Quiche recipe

Low-Cal Baking

Crustless Corn Cilantro Quiche

(15)

25 mins

70 mins

358 calories

93

Thai Coconut Soup recipe

Quick Lunch

Thai Coconut Soup

with Marinated Prawns

(44)

10 mins

10 mins

132 calories

94

Stuffed Mini Cucumbers recipe

Guilt-Free Delicacy

Stuffed Mini Cucumbers

with Tomatoes and Cream Cheese

(41)

15 mins

15 mins

99 calories

99

Asparagus and Ham Omelet recipe

Low-Cal Dinner

Asparagus and Ham Omelet

with Potatoes and Parsley

(13)

50 mins

50 mins

288 calories

86

Spaghetti and Red Pesto recipe

Basic Healthy Recipe

Spaghetti and Red Pesto

with Sun-Dried Tomatoes and Almonds

(13)

25 mins

25 mins

269 calories

87

Chicken Peanut Curry recipe

High-Protein

Chicken Peanut Curry

with Bell Peppers and Cilantro

(24)

15 mins

15 mins

597 calories

Salmon and Cherry Tomatoes recipe

High in Healthy Fats

Salmon and Cherry Tomatoes

with Black Olives and Basil

(11)

20 mins

25 mins

407 calories

88

Goat Cheese-Stuffed Chicken Breast recipe

Healthy Gourmet Kitchen

Goat Cheese-Stuffed Chicken Breast

with Chanterelles

(11)

45 mins

45 mins

411 calories

95

Healthy Pancake with Strawberries and Rhubarb recipe

Classic Vegetarian Dish

Healthy Pancake with Strawberries and Rhubarb

with Semolina Flour

(11)

25 mins

25 mins

485 calories

79

Waffle Hearts recipe

Made With Whole Grains

with Raspberry Ricotta Cream and Chocolate

(11)

40 mins

90 mins

82 calories

63

Bulgur and Pepper Salad recipe

EatSmarter exclusive recipe

Bulgur and Pepper Salad

with Coriander Carrots

(11)

30 mins

50 mins

214 calories

87

Cod with Tomatoes recipe

Low-Carb Lunch

Cod with Tomatoes

and Oranges

(11)

35 mins

50 mins

251 calories

90

Apple and Fennel Salad recipe

Light And Refreshing

Apple and Fennel Salad

with Walnuts, Venison and Nut Oil

(11)

35 mins

35 mins

428 calories

Green Potato Salad recipe

Smarter Home Cooking

Green Potato Salad

with Lamb's Lettuce, Prosciutto and Apple

(12)

50 mins

90 mins

277 calories

90

Indian Chicken Curry recipe

Soul Food

Indian Chicken Curry

with Fruit Sauce

(20)

40 mins

60 mins

218 calories

Marble Cake with Cherries and Chocolate recipe

Healthy Treat

Marble Cake with Cherries and Chocolate

(18)

25 mins

180 mins

171 calories

80

Sicilian Spinach recipe

EatSmarter exclusive recipe

Sicilian Spinach

with Pine Nuts and Golden Raisins

(9)

20 mins

20 mins

130 calories

92

Baked Chili Chicken recipe

EatSmarter exclusive recipe

Baked Chili Chicken

with Tortilla Chips, Tomatoes and Cheese

(9)

40 mins

50 mins

274 calories

Rhubarb-Strawberry Smoothie recipe

Energizing Breakfast

Rhubarb-Strawberry Smoothie

with Greek Yogurt

(9)

10 mins

10 mins

133 calories

74

"Crown Jewels" Carrot-Almond Muffins recipe

Made With Whole Grains

"Crown Jewels" Carrot-Almond Muffins

(9)

15 mins

80 mins

197 calories

85

Strawberry Vanilla Yogurt Smoothie recipe

Light And Refreshing

Strawberry Vanilla Yogurt Smoothie

(9)

15 mins

15 mins

102 calories

64

Parmesan Asparagus recipe

Smarter Home Cooking

Parmesan Asparagus

with Basil Hollandaise

(9)

40 mins

40 mins

202 calories

61

Onion-Thyme Tart recipe

Basic Healthy Recipe

Onion-Thyme Tart

with Quark-Olive Oil Crust

(9)

30 mins

50 mins

329 calories

73

Salmon Fillet with Red Onions and Oranges recipe

EatSmarter exclusive recipe

Salmon Fillet with Red Onions and Oranges

(9)

35 mins

35 mins

409 calories

92

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.