back to cookbook
Coconut Macaroons
0
Average: 0 (0 votes)
(0 votes)
Rate recipe
Show all reviews

Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
32
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 32 cal. | (2 %) | ||
Protein | 0 g | (0 %) | ||
Fat | 2 g | (2 %) | ||
Carbohydrates | 3 g | (2 %) | ||
Sugar added | 3 g | (12 %) | ||
Roughage | 0.5 g | (2 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0 mg | (0 %) | ||
Vitamin K | 0 μg | (0 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.1 mg | (1 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 0 μg | (0 %) | ||
Pantothenic acid | 0 mg | (0 %) | ||
Biotin | 0.4 μg | (1 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 31 mg | (1 %) | ||
Calcium | 1 mg | (0 %) | ||
Magnesium | 4 mg | (1 %) | ||
Iron | 0.1 mg | (1 %) | ||
Iodine | 0 μg | (0 %) | ||
Zinc | 0 mg | (0 %) | ||
Saturated fatty acids | 1.9 g | |||
Uric acid | 0 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 3 g |
Author of this recipe:

EAT-SMARTER
all recipes of this author
Ingredients
for
70
- Ingredients
- 3 egg whites
- 1 pinch salt
- 200 grams sugar
- 1 tsp lemon juice
- 220 grams Coconut flakes
- Parchment paper
back to cookbook
print shopping list
Preparation steps
1.
Preheat oven to 160°C (approximately 325°F). Line a baking sheet with parchment paper. Beat egg whites until stiff. Gradually add salt, sugar and lemon juice to the egg whites and continue to beat until the meringue is very stiff and glossy.
2.
Fold coconut flakes into the egg whites with a whisk. With two teaspoons, scoop macaroons from the batter and place in small portions on the baking sheet.
3.
Bake macaroons on the middle rack in the oven for about 20 minutes. Let macaroons cool on a wire rack before serving.
Related Recipes
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Popular Cookbooks
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
Related Articles
Cookbooks of the week