Pastry Shells with Vegetable Cream Filling

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Pastry Shells with Vegetable Cream Filling
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
562
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie562 kcal(27 %)
Protein6.72 g(7 %)
Fat44.97 g(39 %)
Carbohydrates33.5 g(22 %)
Sugar added0 g(0 %)
Roughage0.17 g(1 %)
Vitamin A447.89 mg(55,986 %)
Vitamin D0.05 μg(0 %)
Vitamin E1.36 mg(11 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.09 mg(8 %)
Niacin1 mg(8 %)
Vitamin B₆0 mg(0 %)
Folate1.95 μg(1 %)
Pantothenic acid0.07 mg(1 %)
Vitamin B₁₂0.07 μg(2 %)
Vitamin C2.5 mg(3 %)
Potassium110.6 mg(3 %)
Calcium76.89 mg(8 %)
Magnesium0.72 mg(0 %)
Iron1.29 mg(9 %)
Zinc0.06 mg(1 %)
Saturated fatty acids18.87 g
Cholesterol75.55 mg

Ingredients

for
6
Ingredients
200 grams Pastry flour
salt
140 grams butter
250 grams mixed Vegetables (as desired)
150 grams Mayonnaise
100 grams Crème fraiche
½ lemon (juice)
salt
freshly ground peppers
Pastry flour (to work)
Chives (for garnish)
How healthy are the main ingredients?
MayonnaisesaltlemonChives

Preparation steps

1.

Mix the flour with a pinch of salt, butter and 3-4 tbsp water and knead to a smooth dough. Cover with plastic wrap and chill for 30 minutes.

2.

Preheat the oven to 180°C (approximately 350°F).

 

  

3.

Roll out the dough on a floured work surface and cut into shapes slightly larger than small pastry molds and press into the molds. Prick each with a fork several times and bake until golden brown, 12-15 minutes. Remove and let cool.

4.

For the vegetable cream, clean and peel the vegetables and cut into very small cubes. Shortly blanch in boiling salted water, drain, rinse in cold water and drain again well.

5.

Mix the mayonnaise and sour cream and season with salt, lemon juice and pepper. Stir in the vegetables and spoon into the pastry shells. Garnish with chives and serve.